Ugh! I hate when guests smirk at a question. Professionals need to be sensitive to their response for those suffering from illnesses like Lupus. Just answer the question without judgment. Not all people are educated about diet and although the question may seem ridiculous to you, be sensitive to that they are asking because they are not getting the answers somewhere else. I haven’t had one doctor in my journey ask what I am eating.
Although very difficult to get on board with Low FODMAP, the benefits of alleviating the risk of a flare up far outweigh the limitations on available foods. Finding out which of the mid to high FODMAPS are your personal triggers, then work out how you'll manage your menu. The way I explain it is like playing the card game Pontoon / Black Jack. You can get to 21 in the game by lots of small cards (low FODMAPS), a few non-picture cards (mid FODMAPS) or 1 Ace + 1 picture card (high FODMAPS). The moment you score over 21, you bust out of the game :) I'll have a day of low FODMAPS if I really want to spoil myself with some of my trigger foods, like a portion of ice cream, a pot of mushy peas or a slice of gluten-free cake. Unfortunately, onion and garlic instantly busts me out of the game and I suffer a flare up for a few days. In that instance, I make a choice not to eat those foods because I'd rather not put up with the side effects xxx
Once again i want to appreciate Dr.Auchi for helping me with his herbal medicine to cure my Lupus disease completely, i really suffer from this disease for the past 5year, Right now I'm Lupus negative after using the herbal medicine Dr.Auchi sent to me. I gave all thanks to God for leading me to Dr.Auchi who was able to cure me completely from Lupus disease, Dr.Auchi you are the best traditional herbal doctor in the world God bless you sir Dr.Auchi on UA-cam channel… ua-cam.com/channels/6tA16t1IlKx1bY93lc2rcg.html ❤️
Ugh! I hate when guests smirk at a question. Professionals need to be sensitive to their response for those suffering from illnesses like Lupus. Just answer the question without judgment. Not all people are educated about diet and although the question may seem ridiculous to you, be sensitive to that they are asking because they are not getting the answers somewhere else. I haven’t had one doctor in my journey ask what I am eating.
Although very difficult to get on board with Low FODMAP, the benefits of alleviating the risk of a flare up far outweigh the limitations on available foods. Finding out which of the mid to high FODMAPS are your personal triggers, then work out how you'll manage your menu.
The way I explain it is like playing the card game Pontoon / Black Jack. You can get to 21 in the game by lots of small cards (low FODMAPS), a few non-picture cards (mid FODMAPS) or 1 Ace + 1 picture card (high FODMAPS). The moment you score over 21, you bust out of the game :)
I'll have a day of low FODMAPS if I really want to spoil myself with some of my trigger foods, like a portion of ice cream, a pot of mushy peas or a slice of gluten-free cake. Unfortunately, onion and garlic instantly busts me out of the game and I suffer a flare up for a few days. In that instance, I make a choice not to eat those foods because I'd rather not put up with the side effects xxx
All thanks to DR. OSAKA on UA-cam Channel for curing me from Lupus with his natural herbal remedy diet.
How about pepper? I love spicy food, I have SLE
@@maimunagarbarurum1190 what is the channel name??
Thank you so much dr etiko here on UA-cam. I recently got rid of both my HSV-1 and HSV-2 within 21 days am free now//
Once again i want to appreciate Dr.Auchi for helping me with his herbal medicine to cure my Lupus disease completely, i really suffer from this disease for the past 5year, Right now I'm Lupus negative after using the herbal medicine Dr.Auchi sent to me. I gave all thanks to God for leading me to Dr.Auchi who was able to cure me completely from Lupus disease, Dr.Auchi you are the best traditional herbal doctor in the world God bless you sir Dr.Auchi on UA-cam channel… ua-cam.com/channels/6tA16t1IlKx1bY93lc2rcg.html ❤️
Garlic for me!
Eggs inflammatory food?????!!!!!! All the opposite!!!!!
Beg to differ - they cause flare ups for me. Everyone is different!