Do this to become Navy SEAL mentally tough | Mark Divine
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- Опубліковано 31 сер 2022
- You don't have to be a SEAL to learn next-level mental strength.
Mark Divine was a competitive athlete, martial artist and led elite teams during a 20-year career as a Navy SEAL officer, retiring as Commander in 2011. His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees. Through Mark’s teaching, entrepreneurial endeavors, and travel to foreign countries, he noticed the power of mental toughness, emotional resilience, intuitive leadership, and a healthy spirit for anyone wanting breakthrough performance. They weren’t solely for combat or restricted to the business world or one culture. He wrote and self-published his first book, Unbeatable Mind, in 2011 and launched its at-home study program, followed by The Way of the SEAL, and 8 Weeks to SEALFIT and KOKORO Yoga.
In this episode we discuss:
- Anybody can achieve Navy SEAL level mental toughness
- How to become unbeatable...at anything
- Will meditation really improve your performance?
- How to lead from a place of non-violence and compassion
This episode is brought to you by BetterHealth, InsideTracker, and 1stPhorm
Navy SEAL Fitness & Training Program: sealfit.com/
Unbeatable Mind: unbeatablemind.com/
Mark Divine: www.markdivine.com/
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Is it me or is their mic volume low on episodes compared to the ads/intro unless they're getting excited and start laughing? In my opinion there's a stark difference and raising/lowering the volume all the time is starting to get tedious.
A life changing episode . Dr Lyon delivers information that will make a difference. Mark Devine is an amazing teacher and conveys information in an interesting and helpful manner.
Mark Divine is a very insightful, genuine and intelligent teacher. Thankyou!!!
So grateful for this video! I have someone who just got diagnosed with a health condition, and he needed to learn to meditate, so it was right on time. I have to step up my meditation game too.
Beautiful. I want to become stronger. Humanity needs it. The Eddy Minimum cold era will require it. The period of solar outburst that will interrupt it will require it. The crustal relocation on our planet under the spin forces of the Dzhanibekov effect will require it.
Cyborg!!!.... Love hearing anything lesson Coach Divine decides to teach
Box breathing, never heard of it, I will give mediating another try once I master box breathing.
Thanks for finding someone who (rarely now) does not parrot Tony Robbins. I will be watching this again.
Thank you! Would you have any discussions on muscle wasting due to nerve damage and how to avoid it. I've heard that nerves pinched in the spine could result in muscle wasting away.
This was a wonderful and interesting conversation to witness; your open sharing is appreciated, thank you!
Proverbs 27:2 Let another praise you, and not your own mouth.
Dr Gabrielle, thank you for sharing this inspiring discussion between two intelligent individuals 👍
Good 👍
Great conversation. Recommend guest listen to mike parsons to take next step.
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Scripture tells us," I can do all things through Christ who strengthens me". It isn't our own strength that we rely on. You are a fool otherwise.