Guided Sleep Meditation 🌊Detach from Overthinking🎶Sleep Meditation with Sleep Music ❤ 🙏🧘♀ Please like, comment, share and subscribe RELAX & MEDITATION channel ua-cam.com/channels/HcyhzvdVyGZnHjvWdAxmyg.html If you struggle with overthinking and insomnia, this guided sleep meditation is perfect for you. Relax, unwind, and get the restful sleep you deserve. If you've ever had a sleepless night, and if you often can't fall asleep, you know that you'll feel tired and irritable the next day. However, if you sleep less than the recommended 7 hours for a long time, you won't just be in a bad mood. It can deplete your body.
Guided Sleep Meditation 🌊Detach from Overthinking🎶Sleep Meditation with Sleep Music ❤
🙏🧘♀ Please like, comment, share and subscribe RELAX & MEDITATION channel
ua-cam.com/channels/HcyhzvdVyGZnHjvWdAxmyg.html
If you struggle with overthinking and insomnia, this guided sleep meditation is perfect for you. Relax, unwind, and get the restful sleep you deserve. If you've ever had a sleepless night, and if you often can't fall asleep, you know that you'll feel tired and irritable the next day. However, if you sleep less than the recommended 7 hours for a long time, you won't just be in a bad mood. It can deplete your body.
This meditation practice is incredible useful for me. Sleep well and deeply 💎
Thanks! If I had a dollar for every "thanks," I’d probably have enough to buy a coffee... or two!