HEALTHY SUMMER MEALS AND MY ROUTINE VLOG | LETS CHAT AND HANG OUT
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- Опубліковано 21 сер 2024
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🔸Sushi Roll
Sushi nori paper, coconut jasmine rice, cucumbers, and avocado.
Key is to wet the top and bottom of paper with your fingers. Place toppings on one side an roll tightly. Add more water to roll to seal the roll if needed.
To cut wet knife and after every other cut wipe knife and wet again.
🔸Curry Chicken Thighs
I seasoned with curry powder, green goddess seasoning from Trader Joe’s, and flaky salt.
Air fryer on 385 for 40 minutes.
🔸Cottage Cheese Salad
Chopped cucumber, picked beets, tomato, avocado, and toss with cottage cheese, green goddess seasoning, and salt.
🔸 Beef patty
We used 93/7 beef and season with S & P, garli powder, onion powder, an dried Italian.
Served with tomato slices, picked beets, sautéed onions.
🔸 Bloody Mary Mocktail
I use 100% V-8 juice low sodium, about one cup of water and some ice.
I use the juice of feta stuffed olives, mild okra, 3 tbsp lemon juice, and 2 tsp or more of Tabasco sauce.
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I’m mixed race and remember being called the n word by a classmate in 6th grade. I told my teacher and because I present as white they literally didn’t do anything. My heart goes out to your nephew. I’m glad he has such supportive adults in his life like you and Joey!
Honestly, just so inspirational-thank you! 💕💕💕
Bless his heart!! Human race is the only race. Please give him hugs. What an impressive young man.
He’s the best 💚
I don't roll my sushi, I just make it as a sushi salad. I add my rice, vegetables and whatever fish. Then I make a *dressing* with some soy sauce, and rice wine vinegar. I use the nori on the side or crumbled on top of it.
I think your mock tail looks delicious, so did your food!❤I cannot believe the coach didn’t kick that kid off the team, shame on him too!
It was so yummy and I love it ❤️ It is a horrible situation and hard to sit back and watch. I’m trying to just focus on JP and being positive for him.
I’m sorry about your nephew it just the world we blacks still live in. I can assure he may have learned it from the his own family. Hopefully not though. I don’t know the case. Heads up for your nephew been such a courageous and strong young man. His integrity will take him far. Show no attention to ignorance and just let God take over situation. Surrender it to God. It will be okay. Thank you for sharing your wonderful meals. I love so much when come on UA-cam. Makes me happy and gives me motivation.
Congratulations Joey for your weight loss and you to Amanda!!!!!! Keep up the good work!!!!!
Amanda depending how low your carbs are you do need salt that’s why they promote electrolytes. When you have high carbs and high processed foods they store sodium. Just some info 😊
I know I need salt that’s why I have salt and I’m not scared of it. I just was stating to those who have commented before “that is so much sodium” to hush because it’s not too much it’s just the right amount ❤️ salt is good has minerals we need 🥰
I’m so sorry that happened to your nephew. You would think this day and age that this would stop, but I don’t think it ever will. My nephew and his girlfriend are going to get married someday and they’re an interracial couple and I worry about them and the children they will have someday. People can be so hateful which is why I prefer animals. I need to find those feta stuffed olives. I’ve not seen them before.
Stuffed olives were from Walmart they are so good! I also prefer animals or just my small small group of family I like being around lol
I love to sprinkle some salt on my watermelon. It just enhances the flavor and is juicier.
Also love your mocktail, i make cold gazpacho with v8 so good
Me too and some Clamato
Yes! Meal prep is the best thing to do for a successful weight loss journey! You both are definitely loosing! I can see it in both of your faces, especially in the neck area! Y’all are looking so thin! After I lost some of my weight, I couldn’t believe how much my face shrunk! 😅 I told my husband that I couldn’t believe how much weight my face was holding! 😭 You’re both doing so awesome and I love the motivation coming from these vlogs! Thank you for sharing! Keep up the good work! ♥️♥️♥️
I’m so excited because I always fell in my face but recently my shorts are fighting so much looser now and I’ve actually noticed so that’s huge for me!
The meals looked so good You guys are really good on your diet Great loss Joey❤❤
Muddle some watermelon and add sparkling water or coconut water and lime juice over some ice..yummmmm!!
You guys are doing so great on Whole 30-you Rock! I should try your mock tail for something healthy to drink. I’m sorry for what happened to JP. Thank Goodness he has such a wonderful, loving Aunt💕 Your meals always looks so tasty-thanks for sharing.
That chicken looked amazing!
Love the dog flop on the cold floor. My pitties do the same 😊
So dramatic lol 😆
omg, wow your energy has changed sooo much since you started whole30. Its like you are on caffeine overload lol I might have to try it!!
It’s such a difference 🙏🏻
Great job Joey on the Weightloss
So proud of him ❤️
Imitation crab meat would be really good in your sushi rolls 😊
I’ve never been a big fan of it 😩
Your poor nephew. I work in a public school and these kids are ruthless. There is no accountability. It is hard.
I’m happy you addressed the issue. I was thinking how some parts of Florida is kinda known for being racist. Let your nephew know it’s because that kid is probably jealous! I played Field Hockey in High School and being the ONLY black kid in the league AND being on the BEST defensive team…..I got called the n word and even had a chick hit my finger with her stick!!! I chased her down the field as parents and coaches chased me! 😂😂 it’s best to let him know the reality of being Black in America….he can DO and BE ANYTHING….but, folks will always call out his color and he will need to work HARDER. 💯. Thank goodness he has family to help him love himself and his culture and be a proud Warrior! ❤ FYI. I’m craving Sushi now, thanks. 😅
Wow that spoke to me! You chasing her and the parents chasing you speaks volumes. You are 100% correct though it stems from jealously because he is an amazing player and everyone loves him he is a born leader and the kindest boy. It’s definitely something he is aware of and his parents, his grandparents, and myself all speak to him about and prepare him the best we can ❤️ thank you for your comment and insight on this truly I appreciate you!!
I'm so sorry that your nephew is dealing with this-bless his heart for being such a sweet soul. I can't imagine the hurt that comes along with it. I am by no means condoning that child that said it, but is there a chance that they did not mean it trying to be offensive? I am only asking as we recently had an encounter while on a camping trip and our son (he is caucasian) was playing basketball with a black boy and that boy called him the same thing. Thankfully he just blew it off (but again a different situation as he is not of any color) but we had to have that conversation. I'm not sure the boy even thought twice. It is such a sad world we live in though and so many people will carry opinions not realizing their children are observing. Again, I am so sorry your nephew has to deal with this. You have such a beautiful family no matter what color! My heart breaks for your family and all of the hate that the world holds. Much love and hugs!
I think he is aware of what it means because he won’t admit to saying it because he knows it was wrong and he could get kicked off the team :/ he also has called him a monkey a few times so he knows.
@@AmandaLewis That breaks my heart for your nephew! Gosh! Some parents just have no clue on how they're raising their children to be hateful!
I should probably think of a thoughtful and graceful comment… but idc.. that child is saying that because they (obviously) heard someone else say it, and it’s on the parent to figure out where if it didn’t come from them… and make their child offer a sincere apology. The fact they’re denying/ignoring it speaks volumes.
Girl no don’t! That is how you feel and I was livid and still am but had a few days to try and calm my nerves so I can speak about this here because I want this to be a conversation so white people learn. It 100% is from home and or school and when you brush it under the rug that is equally as racist as saying the word. It does speak volumes and we all see it for sure!
Those meals look great! Poor doggie came home from the walk and collapsed on the floor lol
They getting old 😢 can’t walk as far anymore
The newest health craze are the drinks that are full of sodium people
I’m sorry that happened to JP. The other boy should have consequences for that.
Love yas😊
Hugs to you ❤️🥰
I'm so sorry that happened to JP. Have your sister and her husband spoken to the other kid's parents and also the coach?
Yes of course ❤️
Totally agree with the racism thing, why are we still dealing with this!?
It’s insane to me like how !
I wish my stomach could handle the Olipop but because it has so much inulin it causes gas and bloating for me. 😢
I think they are in a class action lawsuit right now?! Or maybe its the other brand that’s similar
I haven’t noticed bloating so far but I only have them occasionally I’m sure if I drank them often I would have issues because I’m sensitive to that also :/
That’s Poppi ! Not Olipop as of now but who knows with these brands.
I am sorry that happened to your nephew. I would want to fight that kids parents.
I know thats not the answer.
Much love to all of you.
Ok so I’m not crazy lol 🫣🤭 I was feeling all sorts of emotions and mostly a lot anger ready to rumble! I had to take a step back though and let my sis take this. I’m just there for support and a open ear ❤️
Do you struggle with PCOS too? I seen in your videos that you are struggling with infertility and that’s one of the symptoms with it?
@@IKnitPicks I have a hormonal imbalance but haven’t yet been diagnosed with PCOS. My husband has fertility issues :/
I was watching the rest of your video and I am appalled that some kid called your nephew the N word!! Was he suspended from the team? Did the coach take any action? My son, who is 37 now, is multi racial and I swear to god if someone called him a derogatory name when he was in his sports at your nephews age i would have wrecked someone!! Its not a mistake so don't excuse it as this.
No your right it wasn’t a mistake and if it was a mistake he would of apologized. I didn’t mean it was a mistake when discussing it I meant some kids do make mistakes and that is when they own up to it and apologize / learn from it but this situation is not that. It’s so upsetting!!! As of now he is still on the team from what I know 🫣
@@AmandaLewis JP is an awesome kid and a great player and if this was to happen again, he should call the kid on it by saying "whatever the kids name is, could you repeat what you just called me or said to me? Also did you mean to hurt me or embarrass me by saying this? Well you didn't and you just look like someone who is desperate for attention or jealous, so please never say that again or i will report you and my parents will ensure there will be consequences .