First Week of my Diet with Team RH
Вставка
- Опубліковано 14 жов 2024
- I filmed this in the summer and have just gotten round to editing it, sorry. I have signed up to Team RH. Spoiler alert, I only did it for 7 weeks but I am about to start it again and try a bit harder this time lol.
If you want to ask anything about it, please ask away in the comments.
You can find everything you need about Team RH on the following socials:
Tiktok: @teamrh.uk
Twitter: @teamrhfitness
Instagram: @teamrhfitness
Facebook: @teamrhfitness
UA-cam : @TEAMRHFITNESSYT - Навчання та стиль
So good to see you back on here. Really impressed with your 1st week, well done. xxxx
Thank you so much!!
Totally invested in your story.
Iv messed around with Team RH for a while and I’m determined this time. My problem falls with meal prep.
Can’t wait to follow your journey.
Thank you. I'm aiming to start again this week. Bought a load of stuff to make some recipes and going to really try........ Again lol
Please do more videos. You got this and I need motivation too. xxxxx❤
Thank you so much. Much appreciated xx
Good to see you back! I really appreciate all your videos. The clothing hauls and dye videos are my absolute favorite but of couse i like anything you post. Anywho, hope all is going well 🥰
Aww thank you so much. It's feedback like that I really appreciate as I never know if people actually want a video of random stuff lol. Thanks for your support :)
Definitely please tell me the plan of the diet and exercise and all that
They set you a calorie target. Then they set you a step per day target, then you also have a protein, fibre and water. You log this through my fitness pal which syncs up with their own app
Awesome I’m looking forward to following your journey ❤ are you stretching your calves? I’m routing for you 😊
Thanks Mandy. After the second week, my feet and legs got a lot better just doing the 10000 steps a day. I havent really been following it but I am going to restart it again in March, I've got a lot on before then so want to give it a good go this time.
@@SlimOnTheInside awesome hope you vlog it Karen 😊
Lovely to see you back. Good luck you seem very motivated. X
Thanks Joan this was filmed last year but I'm going to be doing it again very soon. Just took a while to get motivated to edit it lol x
Hey karen how would you count your steps when you go skiing 😂
Great to see you back x
Just found your channel. I love watching Richie's videos hes so funny. 3lb is great, well done❤
Thabk you. Starting again in a couple of weeks so will document more :)
New subscriber, good luck and thanks for sharing x
Thanks for subbing!
Primark do a Victoria secret dupe that is crop and shorts. Looks like the set you picked up and they are really soft and stretchy. I think they go up to 2xl. They are so stretch though u could size down. Xx
Thank you I will check it out. Never really shop in Primark because I am in a size 20 and I find they run small x
Please do more videos. xxx
I'm going to try :)
Let us see your shopping 😊
What shopping would you like to see? I just realised I didn't really show many meals that I ate. Gonna be restarting soon so will make sure I video the food more. Most of it was just me rambling 🤣🤣
Your meals and just what shopping you get to help with your diet.
Love this!!! ❤️ 🎉
Thank you
I’m thinking of joining Team RH is it worth it? And are you still doing it? ❤
I only did it for those initial first few weeks. I struggled to hit the protein and the fibre but that's mainly because I am quite a fussy eater. I've signed up for the year also I am going to give it a good try. I also struggled with getting 10000 steps in but that's just because I hate exercise lol. I don't feel I out my all into it but gonna give it another go. I'll vlog it again. For 7.99 a month it's worth a try to see if it works for you. There are lots of testimonies saying it does.
I'm really glad I've found you
Thank you :)
Don't need a diet. Gorgeous as you are ♥️
Thank you very much :)
please do more videos thinking of joining team rh
Hoping to start again this week so will vlog my journey
How much fiber do they ask you to eat
There is not a set fibre target for the diet, everyone is set differently according to what they weigh etc but for me, my target is 31g
How you doing ??
I stopped it after this video lol but I'm going to get back on it soon. Just booked my holiday so need to get into action :)