How I Train For a Sub 4 Hour MARATHON

[@raleyadventures]

Thank you for the video, will follow along with the journey 👊👊

[@StevenNeeson]

Thank you 😊

[@barry5138]

Great info Steven

[@StevenNeeson]

Thank you 😊

[@run_nelly]

Great video and well described. as a 50+ runner (that started running a year or so ago) trying to break the 4hr mark seems a length too far. I will get there, every tip is helpful.

[@StevenNeeson]

Running at faster speeds feels impossible at times but with consistency over time things change. You'll get there 😁

[@markrodgers4144]

Good to see another video buddy, helpful and encouraging, appreciate your efforts putting these together.

[@StevenNeeson]

Thank you Mark, appreciated :)

[@investyori]

Great video man

[@StevenNeeson]

Thanks for the visit 😊