കണ്ണിന്റെ ആരോഗ്യം വർധിക്കാൻ ഈ യോഗ ചെയ്താൽ മതി \ Yoga to Improve Eye Health \ Eye Exercises

കണ്ണിന്റെ ആരോഗ്യം വർധിക്കാൻ ഏറ്റവും നല്ല യോഗ | Eye Exercises to improve Eyesight and Vision | Daily Yoga for Eyes. 10 Minute Eye Exercises to Improve Eyesight
#yoga #eyehealth
Dr Akhila Vinod - Yogashram
Health and wellness expert, Palarivattom
Contact : [phone]
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ആരോഗ്യപരമായ അറിവുകൾ ദിവസവും നിങ്ങൾക്ക് ലഭിക്കാൻ Arogyam വാട്സാപ്പ് ഗ്രുപ്പിൽ ജോയിൻ ചെയ്യുക :
Arogyam whatsapp group : chat.whatsapp.com/LxajmCjSLZO...
join Arogyam instagram : / arogyajeevitham

[@sreedevig1599]

Nalla avatharanam.Useful topics.

[@SulaimanThrissur]

നല്ല അവതരണം ,നല്ല അറിവ്.

[@nishapraveen8377]

Very good exercise, i will be following. Thank you Dr.

[@MuhammedAli-cq6gx]

Thankyu Dr ❤

[@pmmohanan9864]

Thanks doctor, very useful video.

[@beeneshkalliatt7909]

Thanks you so much Dr

[@ambikal1685]

Thank you for valuable informations Doctor

[@sreedevimenon8264]

Namaste,Very useful topic,Thank you so much.

[@abrahamxavier4874]

Very simple and very effective.

[@Kasaragod2023]

Very informative doctor !
You look GORGEOUS !!

[@gowrik.p8163]

Thank You Doctor

[@chandrasekharppc6061]

best information .thank you Doctor

[@shynijayaprakash1464]

Thanks, maam

[@savithrykumar3837]

Super Mam & Thanks 🙏👏

[@roydavidkochedathwa5559]

Very useful...Thank you Madam

[@prasannakumar8508]

Very valuable information has given. Thanks

[@anithasureshbabu8149]

Good day Doctor. Technique 1 how many times in a day. Other also how many times. Thanking you in advance

[@salijasuresh3832]

Very nice, thankyou

[@MrAnt5204]

Thank you Dr 🙏

[@abdulrazaquepanghat3133]

വളരെ നന്നായി ഇഷ്ടപെട്ടു

[@shivshankar_gopalan]

Excellent eye exercises good luck

[@jayanthimathew2411]

Very useful video. Thanks

[@vishnunath7272]

it's good one

[@sasidharanmadhavan3646]

This I do daily akhila. Sasi uncle, doha

[@sahadevanmundanattu6513]

❤ simple easy to do exercises..

[@mollymani8895]

Good Thanks Doctor

[@AkashAkash-ru8og]

Thank you doctor.

[@hepsyregithomas7523]

Thank you Dr.

[@shakeelashahar984]

Thanks🎉

[@bijukaladi3814]

Thanks 😊

[@muhammadanes857]

Thank u...dr

[@unnikrishnankv7796]

Nannayittund Nalla yogas dhanyavaad 🙏

[@Nadranhh]

Ma'am very super like it

[@imbichikoya2919]

Inexpensive useful tips
Congrats

[@shajisadasivan4598]

Is there any techniques in Naturopathy or yoga to improve hearing capacity

[@Maharajastudiorajan]

🙏thanks

[@apmohananapmohanan7019]

Thanks Mem

[@cletusk.3344]

Thank you doctor

[@sunilap2233]

Thank u madam

[@cruise288]

Dear Doctor
You look absolutely beautiful in that churidhar
It suits you well

[@user-vi3jv1gl9b]

Thank you

[@vishnuv1109]

madam ee exercise cheythal short sight better aagumo

[@mathewjohn8126]

Dr. A.V Ji ;
Midukkiyaayi yoga practice undou !? Density kooduvaan ullathu.. Dr. inte video ippol maattram aanu kandathu. Fever aaayirunnu. Hope you are a Dancer too.. 🤗🙏

[@ashrafsachu4515]

Thanks❤

[@radhavijayan8642]

Doctor is this exercise useful for older people😊

[@radhakrishnannair7185]

Thank you dr. for the fantastic exercises for eye

[@smithaajith-yp5kr]

Thank u

[@Motive_platform]

Chetta, chechi Alachemy beautiful

[@revathysasikumar491]

I have a doubt dr. That is while doing palming exercise eyes should be open or close. Pl clear doctor

[@sathyanb2157]

Dr eth glukoma k cheyyamo

[@VilkumarC-dv9vp]

Very good

[@tessyjoy8848]

Very nice talk

[@sasisasi5087]

I am using spex. Then how can

[@souminim3736]

Chavi.Ada pin um.muzakkatinum.yoga.para ng u.tarumo

[@designschoolpalarivattom6715]

Very good exercise Dr Akhila....
Tku so much for your instructions!

[@balakrishnanpv8423]

Ok,madamgood

[@jayavelsurya1609]

When do this

[@anuradhal5248]

Thank you so much mam

[@kmsethunath7632]

Thank You Dr.🙏

[@ramanair5779]

Very useful exercises

[@ajithmetro7541]

very useful

[@daisygeorge330]

Very good information. Thanks a lot.

[@bijuprabhakaran4197]

Good messeg

[@amanarush5322]

Thank you dr

[@Arogyam]

Welcome 😊

[@anju701]

​@@Arogyamdoc kann kuzhiyunnath engane matam

[@jessyvarghese1504]

Thank you Doctor. Please upload part 2 😊

[@aneeshjosephthomson2573]

ua-cam.com/video/Z3Q3g9mz6ZY/v-deo.html

[@kannanpozhikkara]

ഡോക്ടർ ഇഷ്ടം 🥰🥰🥰🥰

[@beenaunni4949]

Very usefull message.ഇതിൽ മിക്കവയും ഞാൻ ചെയ്യാറുണ്ട്. ഗുണമുണ്ട്.

[@thasnimolk5487]

👍🏻

[@gireesh704]

😊

[@sasikumar2478]

I like your advice but one thing that never use the index finger to eye masage use ringfiger better tban index finger isit correct

[@johnkoshy386]

Excellent class. Thanks doctor

[@mohammedali9678]

കൂടുതൽ കേൾക്കാൻ ഇഷ്ടം

[@RoshniRoy-dc2qz]

Is it good after cataract surgery?

[@user-bi8on5vy1w]

Aromal

[@user-lc9mr7qe8p]

❤.omnamasivaya

[@adarshvs7613]

Ingane cheyth improve imdayo arkelum

[@deejay8872]

Part 2 inte link idamo….

[@padmajapk4678]

🙏🙏👌

[@vijayakumarivijayakumari1560]

Ellaperu kthaprasngampole

[@nirmalanair9979]

Thanks mam

[@clarammavm7874]

VERY GRANT CONGRATULATIONS.

[@karthikac4607]

Thank you sooo muchma'am 😊

[@arc5954]

Hi doctor..
Ente left eye lazy eye anu epa.. eye doctor na consult chethapa aganaya paranje
Ethin yenthenkilum treatment undo.. left eye onn active aki edukan...

[@shablashebi5404]

Same prblm enikumund..eye patching is best for this cnditn(active aaya kannine Adachu vekkuka 2 hours) nalla result und enik

[@saleelapj8523]

Acidity cure യോഗം പഴങ്കഞ്ഞി കുടിക്കാന്‍ പറഞ്ഞു.പക്ഷേ sugar ഉണ്ടെങ്കില്‍ കഴിക്കാന്‍ പറ്റുമോ?

[@shobajoseph1789]

❤

[@muhammadanes857]

Eath time lum cheyyaamo?

[@worldmalayalivlogger]

❤As usual Superb vlog❤
എന്റെ ചാനലിലേക്കും സ്വാഗതം.....Dazzling View🥰

[@nibanasreen8155]

Baki kude cheyane😊

[@aswathyachu386]

Super

[@narayanmp6072]

Would like to meet you to learn some basic yoga. When do u like us to come

[@akkutharayil]

Kann kuziyilot poyad entha pomvazi

[@jayprak9657]

Thank you Doctor for valuable eye care tips....

[@minijoshymb4213]

👌🌹

[@johnkf3236]

🌹good

[@surendrannair2836]

താങ്ക്യൂ യു ഡോക്ടർ👍👍👍

[@sk.thiruvilwamala8287]

👍👍

[@sajitharenjith9505]

Cataract surgery ചെയ്തവർക്ക് ഇത് ചെയ്യാമോ...

[@madhugovindarampunnamadhug6857]

Dear ,you can follow one language for the speach this is something like Chintha doctor, our party lady .we understand,u are well practicing .

[@MuhammedM-gn8bm]

drive cheyyumbol 20 minute kazhinjal ingane nokkano

[@vanajavijayan3505]

മാഡം കാൽമുട്ട് വേദനയ്ക്ക് യുള്ള യോഗ വിഡിയോ ഇട്ടു തരുമോ. മാഡത്തിന്റെ യോഗ വിഡിയോ എന്നു ഞാൻ രാവിലെ ചെയ്യുന്നുണ്ട് മാഡം.❤❤❤

[@Vijisham-td5ez]

കണ്ണിന്റെ സംരക്ഷണത്തിന് ഉപയോഗിക്കാൻ എന്റെ കൈയിൽ അടിപൊളി പ്രൊഡക്റ്റ് ഉണ്ട് മെസ്സേജ് me :എൺപതിയഞ്ച നാൽപതിയേഴ്‌ ഇരുപതിയൊന്ന് തോന്നുറ്റിനാൽ എൺപത്തി ഒൻപത്

[@anjithasajeevan247]

👍🧡

[@ThesecretOfmylyf]

👍