Autogenic Drainage (Medical Definition) | Quick Explainer Video

[@RespiratoryTherapyZone]

💥Airway Clearance Therapy [Full Guide] ➜ ➜ ➜ bit.ly/3dDRpNg

[@tortugalisa4748]

Thank you so much🙏 I have been a full flavor pack a day smoker for 35 yrs and for the last 2 years I have been coughing up big chunky white mucus with black/brown specks in them. This concerns me. I have quit smoking twice for 2 years both times but come back to my smoking. Is there a natural supplement I can take to help me clear my passages besides your breathing technique? Thank you

[@chars437]

Hi I just read your comment. I would say vitamin c and then do some research.

[@tortugalisa4748]

@@chars437 Thank you so much Char🤗 I will do that. Thank goodness I have powder packets for my water. I will start today faithfully🙋

[@chars437]

Your welcome. Also,go to your local health food store and ask.🙂

[@littlepookie7976]

@tortuga lisa Go back through the videos from Respiratory Zone. He has some excellent ones that are helpful.

[@tortugalisa4748]

@@littlepookie7976 Will do 💯 I appreciate that

[@glenwest1911]

Third 🥉 place.