I appreciate the guys recalling the GOOD TIMES at Lat's. I used to do night club security back during the Lat's days, so I would come in after work, to train. I remember Kai sitting behind the desk before he trained, with that 10 gallon container of chicken breast that Victor mentioned. It was an honor to be in such great company, Betty, Kai, Shawn, Victor, etc. That gym pumped out some Great Ones! Congrats to you All! K+
I missed Johny Lats. My first gym and the best gym ever. Victor was a lot smaller then. Who knew then when i saw him there back in 2002 that he would be a champion now.
I love the new Kai Green now. Regardless of how people judge his new found faith, " it's working for his good ". Stay true Kai and keep up the hard work.
its so funny watching these guys goof around with like 315 pounds on the bench press and are doing closs grip lol i love these guys kia green is such a good inspiration
I just noticed that this was made 7 years ago back in '07 lol... They were knocking on the door of being top 5 of Mr. Olympia... Back When Ronnie was about to retire and Jay was reining champ (Or at least back and forth Ronnie/Jay)
Oh and if you didn't get the word of the day, its , You Know, You Know You know, You Know, You Know You know, You Know, You Know You know,You know, You Know, You Know You know.
@daazntasti if you watch any of kai's training videos he always trains intense, i think he simply saw this workout as a gimmic or promo and was probably concerned with not being a bore.. but you are right everybody likes to be serious in the gym
Very well said, he is much smarter now than before due to the experiences he has had. People think because he acts like a fool in some videos he might be an idiot or show off, not necessarily true. He is having fun and trying to entertain. He is one of the smartest bodybuilders now, not a meat-head like most.
with all due respect to these two, I found it very amusing. If we take it out of context, we see (Kai) a grown man wearing red tights, a tuque and sunglasses indoors and lifting weights, and when he gave that squeal before his first set of close grips I was laughing very hard. I do not intend to insult or offend, but it is very funny. I like how he is having fun.
really can't thank you enough for the series. loving them
Kai during his crazy grapefruit dayz ...
+maximus01 lmao
I appreciate the guys recalling the GOOD TIMES at Lat's. I used to do night club security back during the Lat's days, so I would come in after work, to train. I remember Kai sitting behind the desk before he trained, with that 10 gallon container of chicken breast that Victor mentioned. It was an honor to be in such great company, Betty, Kai, Shawn, Victor, etc. That gym pumped out some Great Ones! Congrats to you All! K+
if u played a drinking game where u took a shot everything kai said "you know" you'd get alcohol poisoning
I missed Johny Lats. My first gym and the best gym ever. Victor was a lot smaller then. Who knew then when i saw him there back in 2002 that he would be a champion now.
kai rockin the pony classic's! gotta pair on right now!
That man doing decline bench got all nervous+shy as soon as they walked over, ha ha.
Kai practicing his Stripper Poses and Routine after almost each set...lolol.
I hate seeing comments like this then I just skip the video because I know it is left or right ear based :D.ty saved my time :D
damn.... 2 of the best in one video....thats awesome.
i will never understand how u can be in the gym with great guys like this and not shake their hand and try to learn as much as u can from them
Johny Lats man. My first ever gym. I miss that place. I remember victor and Kai. They were much smaller then but strong like bulls.
Finally. A couple of Bodybuilders with personality. Hooo ray!
little attitude change by Kai now lol
unbelievable its like completely different characters
Didn't notice the obscene amount of "you know"'s until I read the comments.
Ikr
I love the new Kai Green now. Regardless of how people judge his new found faith, " it's working for his good ". Stay true Kai and keep up the hard work.
I met Kai and Victor at Johnny Lats back in the day. Those guys were as real as it gets. People use to think Kai and I were brothers.😂
Back then, when Kai wasn't talking as if he was tripping on mushrooms
My left ear enjoyed this.
wow kai is a totally different person here crazy how much growth hes done mentally and physically
man your the first person in history not to have dislikes
Crazy seeing Kai this "small".. Feels like he's been huge forever
lol oh my days, this must be years old! Greene looks normal LOL...what a gem
kai had made mad progress seeing him in 2012 and right there in 2007
my right ear enjoyed the background training noise. :D
Man Victor Martinez was a beast!!
Kai Green is so cool. So laid back.
i love how kia is like a little kid having fun.
Oh my fucking god, he said "You know" like 400 fucking times.
George Corpsegrinder No he didn't !! He only said it 399 times. You know.
George Corpsegrinder Does that make sense?
He said it 30 times not 400
Please abstain from saying Gods name and curse words in the same sentence. Thank you
Deja Suttle
That's a good one! hehe
lool 11 years ago :)
Kai's last sentence, 'I'm so glad I came out here to do this....you know......" lol
Wow, Kai has grown SO MUCH in the past 5 years.
its so funny watching these guys goof around with like 315 pounds on the bench press and are doing closs grip lol i love these guys kia green is such a good inspiration
BIG VIC AND KING KAI BABY!!!
Kai chicken history was funny man ... thanks for sharing the history withthe fans Victor.lol
Kai is so great, he's trolls Victor Martinez so much lol
Kai's one funny guy. The power of his sunglasses, lmao
Recommends 3" spacing. Uses 15" spacing.
3:16 victor that's talking!!
Yes, Kai, I know. We all know. In fact, I knew within the first 40-50 times you mentioned it!!!
the size comparison to kai then and kai now, mind blowing
WOW, Kai is so much bigger now, he makes Victor look tiny these days
goddamn he juiced his mind out...you know.
YO!!!!!! Vic Mart is a damn beast!!!!
I just noticed that this was made 7 years ago back in '07 lol... They were knocking on the door of being top 5 of Mr. Olympia... Back When Ronnie was about to retire and Jay was reining champ (Or at least back and forth Ronnie/Jay)
How can i download videos from youtube? can that be possible??
The form on the first set...lol insane.
Wow this video just shows the gains in Kai being 5 years old
kai grenee u are sooo cool and funny all peolple love you :) u are great ;)
kai please tell victor to do it da right wayt!! what technique is that? yes hes huge but still!!
You know...you know...you know
Both r great...
This is from a couple years when Kai was a lot smaller. He really only became freaky big in the past year or so.
kai be makin al kiiiiiinds a gain mayneeee
2007 Kai is small & tight. Now look at him in 2012, he is huge!!
Oh and if you didn't get the word of the day, its , You Know, You Know You know, You Know, You Know You know, You Know, You Know You know,You know, You Know, You Know You know.
Kai Greene is great and fantastic guy . have some respect please .
Shit got real when Kai put the shades on
Wow Kai was a lot smaller, he will really win the olympia this year. 2013 Kai!!!
@blackfoxmp5 oh is that where u work out?
kai is at his gayest here
Wait a minute, I think Kai was at Johny Lats also. He was much smaller then also. Now I remember him.
3-4 inches between the tips of the thumbs when extended. I would assume.
@daazntasti if you watch any of kai's training videos he always trains intense, i think he simply saw this workout as a gimmic or promo and was probably concerned with not being a bore.. but you are right everybody likes to be serious in the gym
at 6:20 is that Busta Rhymes??
looks like he's just enjoying himself
The guy who Kai Green is talking about in the 1st min of the interview will be me!
2018 anyone?
Very well said, he is much smarter now than before due to the experiences he has had. People think because he acts like a fool in some videos he might be an idiot or show off, not necessarily true. He is having fun and trying to entertain. He is one of the smartest bodybuilders now, not a meat-head like most.
with all due respect to these two, I found it very amusing.
If we take it out of context, we see (Kai) a grown man wearing red tights, a tuque and sunglasses indoors and lifting weights, and when he gave that squeal before his first set of close grips I was laughing very hard. I do not intend to insult or offend, but it is very funny. I like how he is having fun.
thks man!!!!
it might be because kai just did a show and victor is still doing offseason training...or victor just may be that much bigger.
great Kay!! he's funny!! ahahahahahah
you know,you know,you know,you know,you know,you know,you know.....
Back in the days kai looked like a real dragon ball character.
lmao he cant stop saying u know , its like some form of turrets
love you kai you are the best
Check out the split between Victor's upper and lower chest @ 3:40. That's insane
his pants are full of legs.
The average dude at :52 is like "Fuck this, im switching to Planet Fitness".
kai greene looks insane.
0:53 dude was like fuck it i'm not gonna embarrass myself
It's cool to see Kai so easy-going rather than so philosophical.
6:15 LOL summon the power of his sunglasses HAHAHAAHHAHA
kai made some serious gainzzzz since 07 lol
u know
Yh you righy how many times he got say yuno! Lol
Kai is like nobody wanna mess with me im in my world
im guessing its because its before he got all meditative and calm. hes way smaller here than the more recent vids
But im just guessing
haha
was reading this,
and yes, you know , you know haha
How old is this video? Kai is a lot smaller
completely different demeanor compared to the Kai videos nowadays. A lot more somber and quiet now.
YES. I KNOW.
i wish people would learn to speak, u know like u know like u know as u know..
is pulmbo on this?
who's talking? we must know/remember each other...!!
Dave Palumbo
wow how much smaller kai was back then amazing.
@ridgidtoolman he takes his hat off in the presence of greatness
I would love to hear these vids without the commentary.
wtf? victor is saying for close grip bench he keeps his hands 3 inches apart but u can clearly see theyre 2 feet apart