Best Front Double Biceps Pose Of All Time!!!

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  • Опубліковано 29 лип 2024
  • Checking out some of the best front double biceps poses in the history of professional bodybuilding! Who will be #1?
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КОМЕНТАРІ • 244

  • @LordWout
    @LordWout 7 років тому +134

    Absolutely 100% agree with your number 1 pick

  • @jnagtube
    @jnagtube 7 років тому +77

    Nimrod was a super bad guy in the bible.. your question of "who names there son that" is still very valid lol

    • @odessafile75
      @odessafile75 4 роки тому +2

      @@Tyler1330 Nimrod Dreyfus is a famous Israeli soccer player who starred in the U.S. Nimrod or Nimi is a common name in Israel.

    • @WilhelmDrake
      @WilhelmDrake 4 роки тому +1

      @@Tyler1330
      That's not in the Bible.
      It's extra-biblical, the Bible never actually states this.
      He was "a mighty hunter before the Lord"

    • @thapelomaraisane8705
      @thapelomaraisane8705 2 роки тому

      @@MrHarrystank Sir this is a
      bodybuilding channel.

  • @shiningstar6659
    @shiningstar6659 7 років тому +64

    Nice to see my man Robby Robinson get some love. His was the body type the incredible Lee Haney used to sculpt his masterpiece. My favorite bodybuilders are Lee Haney, Robby Robinson, Sergio Oliva, Brian Buchanan and Serge Nubret.

    • @Georgeled
      @Georgeled 6 років тому +2

      Shining Star great taste bro

    • @carlosleal5910
      @carlosleal5910 5 років тому

      You're right

    • @jimmybass375
      @jimmybass375 3 роки тому

      surprised Thierry Pastel isn't on your list shinning star.

  • @chefmastershake
    @chefmastershake 6 років тому +12

    Brian is fucking amazing! He's a mix of Arnold and Sergio.

  • @cvn41
    @cvn41 7 років тому +15

    I forgot about Buchannan, I was thinking Wheeler or Clairemont all the way but there's no denying Brian Buchannan had the most impressive front D-Bicep pose arguably of all time. I do Like the Flex Wheeler front D-Bicep pose from the Florida Pro back in the 90's, it was his first pro show after his auto accident in which Aaron Baker finished 2nd, he looked phenomenal in that pose.

  • @Dannyjoglar98
    @Dannyjoglar98 7 років тому +119

    He was called the chemist cause he was a chemistry teacher not cause of his use of his use of supplements

    • @ciroalphalyon3662
      @ciroalphalyon3662 6 років тому +10

      that's true

    • @samdavies1752
      @samdavies1752 6 років тому +31

      NpcJoglar I read somewhere he was a maths teacher, and was called the chemist because he was way ahead of the supplement game

    • @Melkiors
      @Melkiors 5 років тому +14

      He baked great hashish cakes and i think that's 1 reason

    • @Trenacetate43
      @Trenacetate43 4 роки тому +4

      Sam Davies he had a chemistry degree dude, stop speaking out of our ass. If anything hed probably used very little gear considering how well he is in his 70s, no surgeries no sickness etc

    • @citizengain
      @citizengain 3 роки тому

      @@samdavies1752 I watched an interview with Frank Zane talking about being a Math teacher.

  • @AndrewHeffernan
    @AndrewHeffernan 3 роки тому +6

    Just getting around to watching these. Your #1 choice is right on! I was astonished the first time I saw Buchanan in MUSCLE AND FITNESS--small waist combined with incredible upper body size made his front double absolutely insane. I'm glad you're going back and doing your research because many of the guys you say you'd never heard of were legends. Also very cool to see Arnold--the guy everyone calls the best ever--worked into the pack. It's easier to see that he, like everyone else, had strengths and weaknesses. Nice work!

  • @PersonalFitness3
    @PersonalFitness3 6 років тому +15

    19:01 one of my all time favorites.

  • @tdrawup
    @tdrawup 7 років тому +3

    great video keep it up man! very entertaining

  • @mohammadaminsarabi6207
    @mohammadaminsarabi6207 5 років тому +9

    Arnold is a real greek god...

  • @kevgh3869
    @kevgh3869 7 років тому +10

    18:58 Jay looks incredible!!!

  • @Grannyknockers
    @Grannyknockers 6 років тому +23

    Thierry Pastel deserves a mention. Hell, he couldve even been #1

    • @Tomn8er
      @Tomn8er  6 років тому +12

      U right, can't believe I forgot him!

    • @Ashu007official
      @Ashu007official 4 роки тому

      Yeah he is awesome

    • @jimmybass375
      @jimmybass375 3 роки тому

      yeah, surprised by that omission. and the Finnish guy too!

  • @Walruskinz
    @Walruskinz 7 років тому +28

    Just started the video. Gonna say now. Brian Buchanan is my favourite. Also Lee Haney. The V tapers of those guys :O

    • @Walruskinz
      @Walruskinz 7 років тому +6

      That Dorian vs Lee pic was from 1991. I believe that was Dorian's first Olympia? Some say Dorian looked better than Lee that show. I say bullshit lmao

    • @Tomn8er
      @Tomn8er  7 років тому

      Haha I like those picks :)

    • @arthursalomao9042
      @arthursalomao9042 4 роки тому +1

      @@Walruskinz ow hell no lee haney could be 10 times mr o

    • @shauncarrington4197
      @shauncarrington4197 4 роки тому

      Agree totally

    • @shauncarrington4197
      @shauncarrington4197 4 роки тому

      @@Walruskinz I agree with you.. spot on

  • @trunliving4567
    @trunliving4567 3 роки тому

    A little to your videos but super impressed and appreciative bro.

  • @jamesdunn6209
    @jamesdunn6209 5 років тому +4

    I have been bodybuilding for 34 years..and as soon as the_WHO Has the best double bicep pose.
    BRIAN BUCHANAN name came too mind.
    You got ot bang on Tom...In my opinion....%100

  • @Karan-nc8jg
    @Karan-nc8jg 2 роки тому +1

    Nasser El sonbaty was one of the best in front double

  • @paulharris3000
    @paulharris3000 6 років тому +5

    The beginning of the end of aesthetic bodybuilding was the Dorian Yates of 1993. After this victory, the vacuum pose was no longer valued...

  • @KermitHitler
    @KermitHitler 7 років тому +3

    One omission from this list is Albert Beckles at the 1985 Mr O where he placed 2nd only to the unbeatable Lee Haney.
    In the starting lineup he hits a front double biceps that is literally incredible
    Its hard to find footage of this but definitely worth uncovering, it really is that phenomenal, blew me away the first time I saw it, and then years later I bought the 1980/90s era Mr O DVD package on amazon and when I watched the '85 again..............Damn !!!, Beckles looked PHENOMENAL, and that front double biceps pose is legendary

    • @Tomn8er
      @Tomn8er  7 років тому +1

      Ah right you are I forgot about ol Becks

  • @Tabish29
    @Tabish29 5 років тому +2

    The guy at the end of the lineup with sherman was porter cottrell. Very complete bodybuilder.

  • @artshahnazarianesq.6774
    @artshahnazarianesq.6774 6 років тому

    Hope to see more videos from you!

  • @roystone4396
    @roystone4396 4 роки тому +1

    I first saw Brian Buchanan in the 88 Olympia his upper body was immense almost perfect but his slender legs let him down his rear double biceps pose was amazing

  • @brucewayne2308
    @brucewayne2308 7 років тому +4

    keep it up .i love it.Lou

  • @vincentpollara7918
    @vincentpollara7918 Рік тому +1

    Arnold will always have the best front double biceps, he’s the only one in the world that has that Cobra effect when he hits it!

  • @osamipo
    @osamipo 7 років тому +11

    Guy at the 14:54 far right is Porter Cottrell

    • @Tomn8er
      @Tomn8er  7 років тому +2

      thanks!

    • @jesusconde4317
      @jesusconde4317 7 років тому +1

      Aleksandar Novakovic yes!! Porter, was one of my favourites back in the day. Solid Symmetry and aesthetic, was kind of the Ronny Rockel of the 90's

    • @stevediamond7128
      @stevediamond7128 4 роки тому +1

      @@jesusconde4317 - Porter was also one of the most prolific pro contest winners.

  • @jesusconde4317
    @jesusconde4317 7 років тому +1

    In my opinion Víctor Martínez is the best double biceps. To look like a cartoon is really cool but I prefer the solid shape of el puertorriqueño!!
    Thanks for the video :)

  • @MarlonMcgrady
    @MarlonMcgrady 6 років тому +1

    Thank you for giving so much credit to Shawn Ray. There aren't enough video's about him or his physique, simply because people do not like him. Phil has to start saving his imagine or the same will happen to him

  • @jonathanramsey8508
    @jonathanramsey8508 3 роки тому +1

    There’s this one picture of Arnold not featured in this video and man it’s my favorite front double picture ever. Brian Buchanan still the winner though

  • @weotalks2810
    @weotalks2810 5 років тому +1

    Sergio OLIVA the MYTH...JUST PERFECTION. RIP

  • @mikthe2004
    @mikthe2004 5 років тому +1

    Yeah good picks. I've actually got pics of Brian Buchanan, and that exact photo of Edgar Fletcher on the wall of my home gym. It's definitely one of the best bodybuilding pics ever. Eduardo Kawak also had a great front double biceps as did Vince Taylor.
    Lee Haney's FDB was incredible even though his arms were not the biggest, and Charles Clairmonte is right at the top of my list as well.

  • @lborg960
    @lborg960 3 роки тому

    Well done.

  • @oceanmen1000
    @oceanmen1000 3 роки тому

    Brian Buchanan absolutely, had him all over my wall in the early 90s

  • @imhim6788
    @imhim6788 2 роки тому

    That begging tho 😂

  • @jackadoni
    @jackadoni 7 років тому +2

    14:58 Porter Cottrell....Really popular guy back in the day. Like a cross between Greg Plitt's modeling omnipresence and Evan Centopani's "relatableness".

  • @MJKircher1221
    @MJKircher1221 5 років тому

    Cool because I really like the stuff you do otherwise. I just recently found this channel, that's why I'm late to the party.

  • @FehadBilgramiChannel1
    @FehadBilgramiChannel1 7 років тому +1

    Padilla, Buchanan and Claremonte

  • @PaulMichaelLevesque69
    @PaulMichaelLevesque69 4 роки тому +1

    9:35 it was 1991 Olympia where the last year of Lee Haney Olympia before retired and the debut of Dorian Yates on Olympia stage.

  • @jasmaart
    @jasmaart 4 роки тому +1

    At the middle of the video I thought were is Brian, and I realized maybe he is No.1 👍🏼 Yes, he is great choice to be The one 💪🏻

  • @MrShahrozzz
    @MrShahrozzz 7 років тому +10

    I agree 100%

  • @ciroalphalyon3662
    @ciroalphalyon3662 6 років тому

    right on #1

  • @bigj9961
    @bigj9961 7 років тому

    lololol deuce in the pool laughed my ass off

  • @patrickhart6006
    @patrickhart6006 6 років тому

    Gregg Valentino is a goddamn national treasure

  • @maurogomez1585
    @maurogomez1585 6 місяців тому

    Momo Benaziza and Ronnie Coleman for me are two PERFECT FRONT DOUBLE BICEP POSE. One of the best.

  • @TheStones1965
    @TheStones1965 4 роки тому

    Good top three. I pick Arnold and good for zoning in on Robby. He was on the cover of the first bodybuilding magazine I ever bought. Muscle Builder in 1978. He just stood out. Did not see Steve Reeves or Mohamed Makkawy unless I missed them. Freddy Ortiz too.

  • @mikthe2004
    @mikthe2004 4 роки тому

    Without even looking at the video my top 3 was Arnie, Robby and Brian Buchanan - in that order! A couple I wouldn't have there, but a pretty complete list. Maybe Bob Paris, and Eddie Moyzan could have been there? And old timers Roy Callender and Casey Viator.
    Casey's double bi reminded me a lot of Arnies. It was truly incredible!

  • @damasek219
    @damasek219 4 роки тому +1

    12:55 Dexter here looks really great. Almost like computer animation. One of the best f.d.biceps ever. It's so flawless it's almost boring.

  • @malikshabazz7596
    @malikshabazz7596 3 роки тому

    I agree 100% , l knew about Brian Buchanan being number 1, l knew about him from the 80'S ,l don't know why he never got further in bodybuilding.

  • @xaviervega468
    @xaviervega468 7 років тому +4

    Good call with both Robbie and Brian Buchanan.

  • @xxFR12
    @xxFR12 6 років тому +2

    6:00 his forearms look really asymmetric

  • @dion6635
    @dion6635 6 років тому

    I like big Louie's front double bicep the most. Huge chest, arms n serratus muscle definition. Mass n fullness with decent definition for that 70s era.

  • @taylordurden2395
    @taylordurden2395 7 років тому

    so right about paul .

  • @Jesse-df9fz
    @Jesse-df9fz 4 роки тому +1

    Great list for sure, definitely agree. From the way that BB contests are actually judged though, no doubt a prime Ronnie had the greatest FDB shot of all time.

    • @rickbrenner6079
      @rickbrenner6079 Рік тому

      Agree:)
      Ronnie’s FDB pose is the GOAT of FDBs, if judged by an Olympia Judging Committee. Arnold’s FDB is, of course, timeless. and Brian Buchanan & Robbie Robinson’s are perhaps more “aesthetic” to look at than Ronnie’s because of how freakishly small their waists were (their bicep peaks were somehow the same exact circumference as their waists!). But, as we know, the Olympia Judging Committee (infamously) removes “aesthetics” from the overall equation when it comes to picking their winner. And nobody, not even Robbie Robinson, could beat Ronnie when it came to overall size, conditioning, and balance, the three criteria that the Olympia Judging Committee actually DOES care about.

  • @bigstink9
    @bigstink9 7 років тому

    Great concept vid and giving some shine to more obscure pro BBers the modern fan may not be familiar with.
    I don't know how you did it but that 25 minutes breezed by.lol
    IMO this was Haney's best pose. I'm really a fan of how Mentzer hit this pose too.
    Of the modern guys, I really like Huh and his arms and vacuum.

    • @TheLusianPopa
      @TheLusianPopa 7 років тому

      haney was never noted for great arms, in fcat thats his one main weakness.And you need great arms to have a great front double biceps pose.
      honestly i like flex wheelers the best, even though it isnt perfect- chest should be bigger and shoulders wider.

    • @bigstink9
      @bigstink9 7 років тому

      Yeah the main knock on Haney was how average to smallish his arms were, but in some Mr. Os they looked decent. Not up to today's standards, but they weren't a serious liability.
      IMO you don't necessarily need huge arms to have a symmetrical physique.
      Haney's arms were just big enough for the 1980s.
      His muscular detail in his arms almost made up fro their lack of raw size.
      In his last Mr. O, Haney's arms IMO looked bigger than Dorian's.

    • @TheLusianPopa
      @TheLusianPopa 7 років тому

      not up to todays standards?they were not cmparable with the arms of scott, sergio or arnold and those guys were 10-20 years ahead of him.
      They were decent arms but hisd torso was huge- very wide shoulders, big ribcage, huge back and chest.You need huge arms to match, esp in a back double biceps pose.His small waist made it somewhat forgivable, unlike yates.
      they were smaller than dorians, id say.And dorians were never that great anyway.

    • @bigstink9
      @bigstink9 7 років тому +1

      The pic of Haney at 9:03 is a great shot of him.
      His arms in this particular pose look huge.

    • @Tomn8er
      @Tomn8er  7 років тому

      Thanks man! Yeah it was a rly fun video to make going back in time checking out all these lesser known talents, many which I'd never heard of before! Looking forward to continuing this series because I've never seen anyone else put together a list like this going pose by pose. Stay tuned for more! :)

  • @cristianr.f6465
    @cristianr.f6465 4 роки тому +1

    Gregg Valentino 🤣

  • @stanley26red
    @stanley26red 6 років тому

    The last guy in the John Sherman line up name is Porter Cotrell

  • @johnblanchette4326
    @johnblanchette4326 3 роки тому

    In that three line up.that was ken wallor on the left.

  • @tumbel99
    @tumbel99 3 роки тому

    Yes Brian Buchanan from England the best front double bicep ever 100% Agree.

  • @eonlub
    @eonlub 4 роки тому

    In that Mr Olympia pic someone forgot to add Me Rhoden

  • @adambuglyo7594
    @adambuglyo7594 4 роки тому

    Anyone else notice levrone pointing his right hand outwards and his left in on this pose?

  • @DanielStfleur-lh3kn
    @DanielStfleur-lh3kn 5 років тому

    The guy on the far left of John the tank Sherman is Porter fireman Cottrell !!

  • @cancerousswine9646
    @cancerousswine9646 2 роки тому

    I love the old Tom

  • @benedicitesol4429
    @benedicitesol4429 6 років тому

    Haney in that pose...Wow.

  • @zacharyisaacs4912
    @zacharyisaacs4912 3 роки тому

    The first picture u show of Jay might be the craziest asymmetric arms I’ve ever seen, could be angle but it looks baddddd

  • @88KUNGFUMAN
    @88KUNGFUMAN 3 роки тому +1

    I'm actually going to give Sergio(yes) over Buchanan because Sergio had great thighs and calves to go w/ his upper body.

  • @rogerlowery2089
    @rogerlowery2089 3 роки тому

    Could you do best glutes?

  • @garrison6863
    @garrison6863 4 роки тому

    Boyer Coe said that, next to Oliva, Brian Buchanan was the most amazingly genetically gifted bodybuilder he ever saw.

  • @88KUNGFUMAN
    @88KUNGFUMAN 3 роки тому

    Good point about Buchanan but I'd still give Sergio the edge over him because his forearms and triceps were better as was his thighs and calves(if you look at the whole pose from the front).

  • @WilhelmDrake
    @WilhelmDrake 5 років тому

    Nimrod is a mighty hunter.

  • @stanley26red
    @stanley26red 6 років тому

    Can you do a video about Edgar Fletcher, thanks, excellent videos.

  • @josephlabajosa4075
    @josephlabajosa4075 5 років тому

    Marko savolainen looks very good in this pose too, a prime markus rhul also deserves a mention i think.

    • @Tomn8er
      @Tomn8er  5 років тому

      Yeah, made this list before he was a household name I guess you could say. Hadn't heard of him until I got around to the Back Double pose, but he would be on here too his biceps were insane

  • @Teenssj2
    @Teenssj2 7 років тому

    14:59 the guy to the far left is Porter Cotrell

  • @Kush1322
    @Kush1322 6 років тому

    They called him the the chemist because he had a degree in chemistry

  • @fatboy5926
    @fatboy5926 4 роки тому

    And Matt Mendenhall (not sure I’ve spelt it correctly) will forever go down as the greatest to never get their pro card. Like it or not it’s easier to get it these days more opportunities in more divisions.

  • @fatboy5926
    @fatboy5926 4 роки тому

    I saw I think Dorian mention Brian in an interview when talking about genetics I think a fair while back. There’s never been a taper like Brian ever totally fucking freaky smaller waist than bikini competitors!

  • @krisdelcid5319
    @krisdelcid5319 6 років тому

    What about my man Tony Pearson, his legs suck yeah, but so do a few people on the list, he also did not make the FLS,A&B,or the BDB. And I heard people say Frank Zane's Vacuum pose is better then his, but Pearson is more versatile with the vacuum, he can hit it in the poses I mentioned, the SC, and the Crucifix Pose for crying out, and for me, Tony has better abs, arms and roundness than Zane. He reminds of Serge Nubret with wider shoulders, and I know you guys might not agree with me on this, but I like his MM pose.

  • @jeffhayes2177
    @jeffhayes2177 4 роки тому

    Porter Cottrell in the 5 man lineup

  • @tylerangel4073
    @tylerangel4073 7 років тому

    my favorite. Arnold and Ronnie

  • @oceanmen1000
    @oceanmen1000 3 роки тому

    Omg Victor Richards, I always wondered why this guy isn't competing back then.

  • @Igreen32
    @Igreen32 7 років тому

    I think at the 3 minute mark, that is Mike Mentzer's brother. Could be wrong... But good list as always.

  • @lakeeriesailor2852
    @lakeeriesailor2852 3 роки тому

    the guy on the far right at 14:50 is Porter Cottrell

  • @mustafa_sameer7
    @mustafa_sameer7 2 роки тому

    Nassir had the best double bis .

  • @Williameg27
    @Williameg27 2 роки тому

    If Paul had any traps

  • @coolcucumber6842
    @coolcucumber6842 7 років тому

    Paul Demayo? check his front double bicep when he won the nationals 94

  • @jordandangelo1808
    @jordandangelo1808 6 років тому +13

    I just re-watched this video for the first time in a while right after watching the 81’ Olympia video and I came to a jarring conclusion.
    Brian Buchannon was not only over looked but completely disrespected by not at least placing 2nd at the Olympia because if that isn’t s Mr Olympia worthy physique especially in the 1980s.
    That waist is almost too good to be real and what really made me think this guy should of been crowned Mr O is the sheer fact that guys nowadays take ten times the gear this guy took and don’t have the bicep mass and shape he has. Their excuse nowadays is that to be as big as they are they forgo the small waist from all the food and gear and slin and whatever else. BUT I’m starting to think a lot of that is bullshit because this guys waist barely exists and he has the mass on his arms of a modern pro. I think laziness could be a factor. Overeating and not keeping as clean as they should be year round. I would love to find out what Brian Buchannon’s diet was like as well as his training regimen. It was much harder to turn pro back then so maybe it’s genetics

    • @chestnutsev7
      @chestnutsev7 5 років тому

      Totally agree about Brian Buchanan I saw him a couple of times in the early 80s guest posing and he was a sight to be seen.

    • @louiscyfer6944
      @louiscyfer6944 4 роки тому

      jordan dangelo it is not laziness you idiot, it was his genetics. haven't seen a waist that small since.

    • @thapelomaraisane8705
      @thapelomaraisane8705 2 роки тому

      @@louiscyfer6944 Yeah. Exactly.

  • @garrison6863
    @garrison6863 5 років тому

    I would have to agree, although Clarement and Robinson were also impressive.

  • @JohnSmith-fl5gc
    @JohnSmith-fl5gc 2 роки тому +1

    Does Sergio Olyva can be the best double biceps??? His style with wide hands.... Rare thing....

  • @alessandromazzolani3361
    @alessandromazzolani3361 5 років тому +2

    Where is marko savolainen?

  • @sage6336
    @sage6336 5 років тому

    what is the strange electric voice at the beginning supposed to be?

  • @lyndonbritt3728
    @lyndonbritt3728 3 роки тому

    The guy you didn't know was Porter Cotrell

  • @parapasstonga2951
    @parapasstonga2951 7 років тому

    Good video, good points, even thou for me personaly those sweeps and peaks of those arms and those poping out lats of Robbie Robinson looks the best. Also, don't diss Greg Valentino, he is a great guy, if anything you can educate yourself about him. Just saying.

  • @15seconds3
    @15seconds3 6 років тому +2

    Vic Richards wouldn't have done shit in open class bodybuilding. He had high lats, a long waist and goofy proportions. His elephant skin would have kept him from any kind of conditioning worthy of even an NPC title. I don't understand why he comes in any hypothetical discussion.

  • @leelee287
    @leelee287 5 років тому

    Suprising that Zane was called the chemist because of the supplements he took, instead of the fact that he was a chemist teacher !! Lol

    • @Tomn8er
      @Tomn8er  5 років тому +1

      Could be both TBH. There's a quote on Wikipedia where Zane claims it was because of all the supplements and amino acids he used.

  • @carlosleal5910
    @carlosleal5910 5 років тому

    Brian Buchanan!!

  • @MrExcessum
    @MrExcessum 5 років тому +2

    10:09 I felt so, so sad for Nasser. Its just awfull what judges did there.

  • @thorley6635
    @thorley6635 5 років тому

    little did tom know Shawn is Mr.O

  • @kunverdi
    @kunverdi 7 років тому +4

    14:45-14:59, go on the far right, name was Porter Cottrell. Won a few pro shows in the early 90's.

  • @chrisphillips348
    @chrisphillips348 6 років тому +1

    Francis Befatto made his first O in 1990. Then came back in 1991. Not an 1980's cat.... a 90's BB

  • @peterbalog7985
    @peterbalog7985 2 роки тому

    the man on the right is Porter Cottrell :)

  • @johnathanvale8634
    @johnathanvale8634 4 роки тому

    I would put Buchanan as number 1. That v taper can not be matched

  • @NathanMulder
    @NathanMulder 7 років тому

    They called Frank Zane the chemist because he was a chemistry teacher and he was very meticulous with his nutrition..

  • @revopat1257
    @revopat1257 6 років тому

    Dexter left arm always looked smaller, anybody knows why ?