How to be persisitent in athletics (especially during the hard time)

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  • Опубліковано 4 гру 2024
  • This video will. Discuss 3 tips on how to be persistent in athletics, which is vital To becoming your gold self.
    #sprinting #trackandfield #200m #workouts #400mh #athleterecovery #athleticperformance #athletics #faster #fitnesstips
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    Link for my Free notion template
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    -it will give you a free 400mh and 110h month program
    allows you to track your practice and see where you really need to work on, which your competition isn't doing.
    -allows you to track your goals so you can improve each month..
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    #sprinting #400mh #400mh #sprinting ##400mhurdles #motivation #400mhurdles #400mrun #110mhurdles #fitnesstips #track
    #trackandfield
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    Please watch: "(6) The 3 secrets of sprinting "
    • The 3 secrets of sprin...
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