-10kg diet exercise, diet food vlog | 리우
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- Опубліковано 15 вер 2024
- | Subscribe to LIU - bit.ly/2HMKMO9
It took about a month.
I've made a vlog of past records that have been losing 10 kilos.
The goal was successful, but it's important to keep it going.
All dieters working together is fighting!
Always LIUlee♥
![[OYR] Love is very difficult | Liu Studio](/img/n.gif)
I love you SungMin, you don’t need a diet, you are perfect like you are. You don’t need a change.
Love from Mexico❤️🇲🇽
Es cierto, ya que eres de mexico obviamente es mejor conversar en español😂
Aunque el ejercicio es bueno para tener una vida y un cuerpo saludable, el es hermoso tal cual es, ademas yo nunca lo e visto pasado de peso, lo importante es que esta teniendo una dieta saludable, por cierto, es la primera ves que escucho la voz de la señora coneja 🐇
@@yurikim2744 claro pero en corea es muy importante el numero, y mucho mas si sos un idol. A mi me parece extremo tambien pero mientras no se hagan mal
Thank u to add eng sub it's so cute you are think about international ELF 💙💙
4:24 "You're not crying, right?" 😂😂😂😂
Congratulations for accomplishing your goal!!! Stay healthy and Fighting 💪💙
3:13 When you're on a diet and you see pictures of food to comfort you or get hungrier 😂😂 you're doing well Oppa 👏👏👏 Fighting!!! 💪💙
thank you again for putting subtitles we really appreciate it 😊😊
7:38
I NOTICE YOU'RE HOLDING HANDS AND IM SQUEALING!!! YOU GUYS ARE SO LOVELY💘💘💘
AAIIIYEEEEEEEEEEEEEEEEE
💙💙💙💙💙💙
Success in your diet, Sungmin!!! ✌️💪 We love you! From México 💙
6:30 I thought the restaurant had given them eggs but they brought it from home! ㅋㅋㅋㅋㅋㅋ!! GENIUSES!!! I need a bag like that hehehe!
Sungmin te amooo, procura siempre sentirte feliz y saludable contigo mismo❤
Te amamos en México❤🇲🇽
-10 kg is a lot.... please don't lose much more, we want you to stay healthy!!😿💞
Stay healthy but most importantly stay happy and don't forget that you are perfect and unique in your own way. I send you a lot of love from Mexico. 💙✨
Querido Sungmin... ☆
Por favor, no hagas mucha dieta... por favor come mucha comida deliciosa y mantete sano... nosotras te amamos tal como eres ahora ♡♡ Saludos desde PERÚ ^.^
I missed Sungmin so much...
Stay healthy Sungmin-ssi.
I'm happy that you have a very supportive wife. 💙💙💙
Hi sungmin 😍 you are my first ever crush in k-pop industry, we will keep on supporting you until the very end 😊
❤love from Philippines 😘
let us help sungmin back on stage
there is a petition for him done by other fans. i signed already.
t.co/KXuaqRAvbE?amp=1
You look even more handsome than you are. Thank you for the diet tip. Love you, Sungmin!!!
It is so heart-warming to see you with your wife. I am happy that you are living the life you wanted our dear Sungmin! The food is delicious! Makes me wanna go back to Seoul! Hope to bump into you next time! Love you from the Philippines 😘💙
No necesitas hacer esas dietas, eres hermoso, y nos preocupamos por ti. Por favor mantente saludable sin morirte de hambre. Te amo 💖
aww it's beautiful that Liu and Shan get out of hand ... take care daughter, take care of Liu, he's such a beautiful and sweet man... Min-Liu it's everything T__T 💝 please take care because I kwow that he care of you
Felicitaciones Sunming ,me encanto tu carita de felicidad comiendo parrilla todo se veía delicioso y lo mejor al lado de tu bella esposa un abrazo desde Lima .
Please don't starve!! You should be healthy not skinny.
My favourite parts were you enjoying your meal, and you and Saeun holding hands!!😍😍
Love you baby!!
Wow, me alegro de que la dieta ya acabo.
Eat healthy and stay healthy.
Te quiero mucho. 💙🇲🇽
성민 진짜 예쁘게 웃기를 있는지 알았어???
왜 이렇게 예쁘게 웃어 ㅠㅠ
항상 너의 웃을 보면 나도 웃어... 하지만 오늘 너의 스토리를 100번 봤어,아직도 보고싶어... 너무 아름답게 웃어~~...매력이다....
그 스토리를 보면 내 일을 잘 지낼 수 있고 기분이 좋아질거야 매일 매일...
내일 이 수설 있는데 많이 무섭지만 성민의 웃기 때문에 지금 더 좋아...
고마워 이렇게 예쁘게 웃으니까...
항상 이렇게 행복하고 웃기 발아...
얼마나 사랑하는지 몰라...
얼마나 보고싶은지도 물라...
너무 많이 엄청 사랑해...
세상 모든 것보다 성민을 더 사랑해 내 아름다운 꿈...
You're perfect just the way you are 💙💙👏
Love you Lee sungmin 💙☄
I love and adore how Ming holds with his little hand sae's!! Ahh so in love and beautiful love ~♡
Have a happy time
And and hope you be fine always
And good luck for you 🌼🍃
Arab syrian Elf 💙
Sungmin tan bello como siempre!! 💕 Aun recuerdo la ves que te vi en Perú cuando salistes por el balcon del Hotel te veias y te ves tan hermoso, cuida mucho de ti y de tu esposa, ELF Perú te amamos mucho! 💕
Wow, so fast! Good job Min ❤
Me sentí identificada cuando ves las fotos de comida, yo también estoy luchando por mejorar mi alimentación!
Te amo! Te mando un abrazo enorme desde México 🇲🇽
Stay healthy Sungmin!!! Eat well! Love the scenes of the river... in this hot weather I wanna dive in lol... Have a great Sunday! God bless you
Just be healthy Sungminnie💙
I think a huge part of being a fan is to support your idols no matter what. You don’t need to change as long as you keep mentally and physically healthy we are happy. My mom said she hopes to see you singing again soon ❤️
Atte: a Mexican ELF 💙
Sungmin, you look slim and healthy, you don't need to do diets but if that feels better, I respect it. I hope you and Saeun are healthy.
🇨🇷💙
I can't even! When sungmin was looking at food he can't eat, i almost tossed my phone with laughter! 🤣🤣🤣🤣🤣
SungMin please eat well, you are very important to E.L.F! Greetings from Perú 🇵🇪
Aww shan and liu holding hands are too sweet💖💖
You are my special man 💙✨ I love you so much and FIGHTING oppa💙💙💙 I wanna see you soon 🇨🇱
오빠는 정말 올리브영의 팬이야ㅎㅎ
오빠 모두 올리브영 제품을 쓰고 있네
먹을 것까지 저쪽에서 샀다
근데 왜 바비큐를 먹고 스스로 계란을 가지고 가는거야 너무 귀여워ㅋㅋㅋ
사랑해!!언제나 리우리 ♡
Sungmin porfavor mantente saludable.... buen fin de semana 😚 cuidate mucho 😍 TE AMO 💙🐰💙
Your puppy face at the end ! SO cute
Congratulations 💙 You are the best 💙😍
Love from Brazil 🇧🇷💙
Hey! I love waking up and watching your videos Liu 💙
I will always support you unconditionally Liu 💙🇲🇽
Come to Mexico 💙🇲🇽
Wow, I was very motivated to lose my weight too❤️❤️
Same,but I need to lose way more than him :"v
Kendra Saunders Good luck😁❤️
Wow, i really admire your determination to loose weight. its not easy though but when you really set yourself into it, there is nothing you can't do, especially when you have a pretty wife to motivate and support you!! Congrats and fighting 👊👍💕
I will try this diet oppa 😂❤❤ good job ❤ say hi to beautiful saeun ❤
Thank you very much for the video this super fun and interesting stay healthy cute kid.
Minmin ❤ I love you so much 😭❤ Sungmin te extraño mucho me haces mucha falta... Oppa TE AMOOOOO 😍😭
thank you for sharing your diet and exercise and most of all thank you for always putting subtitle on your vlog. Please stay healthy and happy. Fighting!!
Oppa pleeeasse tell us, Did you receive the oil bracelet ??? 🇸🇦🇸🇦🇸🇦
Yes OR not yet !
Waiting for your answer 🥺🥺
Try to take care of yourself, stay healthy and don't try too hard, I know you will achieve your goal. We love you as you are, from Mexico to Korea I send you a big hug.
Wow hermoso oppa enamoras😍😘
Entiendo y envidio a tu esposa😏😜😂😊
Pero envidia de la buena😉
기쁨가득한날을 보냈으면 좋겠어요. 많이사랑해요. 건강하고 많이쉬세요. Quiero esa fuerza de voluntad ! Ya me isnpiraste 💙💙
Oppa te extraño😭😭🥰🥰🥰 eres el mejor y estas bello no necesitas hacer dieta💙💙 saludos a tu bella esposa sean felices los amo👉🇵🇾
"You're not crying, right?" Part and the end were funny and cute uwu You need to give me some tips, I wanna be healthier
SungMinnie tu eres hermoso por dentro y por fuera 😍....siempre te apoyaremos en todo lo que hagas 😘😍
Te mando muchos besos y abrazos
Te queremos desde México 💙💙
Lol I think I have the same weirdest hobby when I’m dieting!!!
Working out doing intervals is the best nowadays if we do want to go to the gym!!
In diet just we need to make sure there is protein, carbohydrates and veggies in most of our food!!!
You can do it Oppa!!! Enjoy the process!!!
Thank for the sub, even my English is bad
But i want to see you
Love you and thank you for everything
You're amazing
Why you search for food when you on 다이어트 😂
✋😂 that's me ..
food look so yummy when im on 다이어트 😕😂
you look fine and handsom for real 👍😉
your wife so nice 😙 .. 사랑해요 ... 사우디 .. أحبكم إستمر ❤🌹😘😍
ALWAYS REMEMBER THAT HEALTH COMES FIRST! LOVE FROM PHILIPPINES💙
You are the most handsome man in the world 💙
Saudi ELF love you 🇸🇦💙
Liu Oppa 💖 muy buen trabajo, realmente te esfuerzas mucho y demuestras que puedes. Que bien que tu esposa ayude en tu vida sana. Los amo 💗
¡Liu! he estado tan ocupada que no he tenido el tiempo de verte :'(
Espero verte más seguido, debido a mi trabajo ha sido difícil y entiendo lo de tener que bajar de peso, conseguí un nuevo trabajo en un restaurante donde estamos todo el día y nos dan una comida y una cena. La comida esta bien y es deliciosa, pero es grasosa y eso hace que suba de peso. He tenido ese trabajo solo dos semanas y he subido 4 kilos en ese tiempo ㅠㅠ no puedo dejar el trabajo porque debo pagar la universidad, pero me he decidido a volver a mi peso e incluso bajar un poco más para ser lo suficientemente saludable.
Espero que ambos tengamos el exito que queremos, Te Amo ♥
I was so scared when he showed us the spicy udon cuz i thought he was gonna spill it all over the table😂 You work so hard and are so determined!! I wish I could have as much determination as you!! What are some things you do or things you say to yourself to keep you motivated during these times? Love you always💗💗
Estas perfecto como eres 💙 pero en una de esas al hacer ejercicio tu trasero este mas grande xD
Liu, para cuando el comeback con los viejos ? :')
😅😅😅😅 su trasero 😅😅😅😅😂😂 morí
Hi, oppa, I'm from Venezuela,
surely you have not heard much about my country. But, I think youre perfect and a beautiful person. Please, It's still how you are, I admire you a lot and although we are very far away I send you a big hug, and all my support. I admire you a lot, you are one of my reasons to smile so thanks for existing.
Those beautiful landscapes. So it makes you want to exercise.
Oppa Fighting, ELF Always support and love you 💙💙🇮🇷🇮🇷
I can't read the eng subtitles because my focus was on his face.
I really miss you oppa :(((((
Stay healthy! And please don't exercise too hard! I really miss you.
Oppa thanks for the video. You look so young and handsome. I really want to you know that here in Mexico, you have to many fans and we support you forever and ever because you are a member of Super Junior and we love the determination. Never forget. México support you.
Can you do a video of you trying some Korean street food? I would be fun to see how you react to different tipes of food. Much love from México City! 🇲🇽
It's really hard. You don't need to do diet , you are so handsome now .
Take care yourself and take care your wife 🐰🐇🐰🐇
Best wishes from Mexico 🇲🇽🇲🇽
Congratulations oppa I'm soooo proud of you but you didn't really have to diet you are perfect when will you come back please oppa
Thank you for the subtitles :) Sending you lots of love from the US ❤️❤️
I love your face when you eat in the of the video!!! You really enjoyed it!!!
You are Okey!!! Not need daiet!!!
Liu oppa.... we missed you so much.......we hope you always happy in your life......
.
.
Psstt...you and your wife so adorable together...we love both of youuuuuu.....
With super duper love from Indonesia !
Luv it with shantokki onnie, happy to see you two love birds holding handsss
오빠~!! 다이어트 필요없슴드아아아아앙!!! 그대로 있어두 멋있어요
Aaaahhhh... I love it !!! 😍😍
Onnie is so supportive of you ,, thank you for sharing this 💕💕
Love both of you !!!
good job 🤗
Stay healthy and I wish you success in your diet.
fighting 💪😊💪
Arab ELF love you 🇮🇶
When are you coming back to Chile?? TT-TT we miss you
You and saeun unnie are the cutest couple😍💛💛💛💛 and you look SO HANDSOME!! Always stay healthy and happy, all the love from SAUDI ARABIA 🇸🇦🇸🇦💙💙💙💙
사랑해 성민, 멕시코 엘프 너무 너무 사랑한다! 💙
We don't deserve you, you're a true angel and we didn't know how to take care of you, but I'm sure that despite everything, you still love us 😭
Me encanto el vídeo, viéndole a él me entro ganas de hacer dieta no solo por moda si no también por salud.salidos de Perú!
この動画を見て私もダイエットをしたいとおもいます。
Hello, you really do not know how happy you make me with your videos, I miss you and I love you very much, I hope one day I can see you.💙💙💙
OMG Sungmin I'm happy when you're happy, 이성민 all I-EFL supporting you, you are amazing you don't need to change, Hi from Mexico atte: 예소님
Good motivation, since I was on my programming diet as well..... But I love to see you and your wife holding hands at the last video. Can you just make a vlog about you and your wife interaction? I love to see cute Sungmin dating....
Finally you're upload new vlog, fighting for your program diet! I hope your body will back to Bonamana/Mr.Simple era again ~ hahaha. Consistent is the key for diet.
Congratulations Oppa for accomplishing your goals! 💙🎉 Stay healthy! Fighting!💪🏼💪🏼
Realmente no necesitas dieta, ya eres muy bueno así como eres, aun así me alegra que hayas cumplido tu objetivo, saludos desde México, te queremos mucho
I think, if you exercise as much as your food, you can eat anything you want, and the diet still doing good.
You can do other activity that make you keep move for great diet result.
Fighting 💪
You and your wife are an adorable couple!!! Fighting! ❤️
4:25
You're not crying, right?? 😅
Me : dont cry oppa 😁 its okey, fighting 💪💪
You are the most beautiful boy in the world. You are really brave, I admire the strength you have.
I love so much from México 🇲🇽
Congratulations dear Sungmin! I love you chu~
Estuve ocupada con la escuela extrañaba verte 😔Te Amo y no te cambiaré por nada 😢💖 me alegro que te cuides igual sea como quieres estar eres muy Bello te Amoo 🇦🇷🇦🇷 saludo desde Argentina 😢💖
I'm very proud of you, Sungmin! Sometimes is hard to do diet and exercise, but you did it!! Stay healthy and love you!! Greetings from Costa Rica.
와, 잘하고 있어요!!! ♥♥♥♥ You can do this, Sungmin! ❤️
Stay healthy oppa, you are amazing! I hope you get soon the 100.000 subscriber's 💙💙💙💙💙 love you from Paraguay 🇵🇾🇵🇾🇵🇾🇵🇾
You did a great job!
I really admire your determination and perseverance!
Lots of love from Mexico 🇲🇽 💕
I don’t think you need to diet personally, but you got this and I wish you success 💪🏻💙
Oh
You have a good diet. It's important for healthy life
Thanks for english subtittle. I can imagine edit video is difficult. Thanks for that.