Pickled beets help my iron levels grape juice , spinch , you can also get spinch leaves for salads you can also get iron drops for under the tongue that absorb faster
I really like mashed potatoes with shredded cheese melted in and sprinkled with fresh spinach leaves. It's so good and s great way to get leafy greens 😊
You can also get iron pills over the counter....i used to be anemic....its better than having to take The Iron shots....and like the one lady said before its really good to cook in cast iron skillets
Hey happy Saturday can’t believe it’s almost Christmas 🎄 I take iron medicine because of my iron isn’t good either it has helped but I go back end of the month to check my iron levels blood draw
Has she been tested for coeliac disease because everything she said she has to deal with in one of your last videos and now the iron is how they finally listen and found out my daughter had it.
Because her iron panel shows anemia I’d suggest getting blood work done again in 6 months and test folate and b12 as well.. yep eat some eggs and meat on the regular . I know she isn’t a big meat eater .. lol
Get iron drops and put a couple drops in your bottle water. I've been doing it for a few years. So far my iron levels are good.
Good morning all happy Sunday early night and happy Sunday morning and this was amazing video I enjoy your channel and you are amazing supporter
Pickled beets help my iron levels grape juice , spinch , you can also get spinch leaves for salads you can also get iron drops for under the tongue that absorb faster
Great vlog today ❤
You can also cook in cast iron skillets to get iron.
you know i’ve been watching for too long when i saw you boiling the water that early during the day i said she must be mopping lol
I do love uncooked cookie dough, but a restaurant has never sold me uncooked cookie dough.
Great vlog were did buy hook for stocking I need merry Christmas 🎄🎁
😊
I really like mashed potatoes with shredded cheese melted in and sprinkled with fresh spinach leaves. It's so good and s great way to get leafy greens 😊
Hello Family 5 Vlogs!!! Still keeping up with all your Vlogmas videos they are awesome :)
Merry Christmas 🎄
Good vlog today happy Saturday I enjoy watching
You can also get iron pills over the counter....i used to be anemic....its better than having to take The Iron shots....and like the one lady said before its really good to cook in cast iron skillets
I remember the Hardees cookies but never got them uncooked. They were delicious
Feraheme infusions 7:40
Hello, Happy Holidays, Love your videos Live from Canada New Brunswick ❤️❤️🙂🙂🙏🇨🇦🙏🌲🎅🕯️🕯️🕯️🦌🕯️🕯️
Hey happy Saturday can’t believe it’s almost Christmas 🎄 I take iron medicine because of my iron isn’t good either it has helped but I go back end of the month to check my iron levels blood draw
Bri….coffee can reduce the amount of iron your body absorbs.
I was anemic and was for over a year even with meds. I ended up having to have 3 iron transfusions.
Can’t wait for a new video tomorrow
Has she been tested for coeliac disease because everything she said she has to deal with in one of your last videos and now the iron is how they finally listen and found out my daughter had it.
Hey Tracy what's in your ear
I really don't like cookie dough can't even eat ice-cream with it, cooked but not crispy is fine lol my girls like raw cookie dough tho. 🎄🎅🎄🎅🎄
Instant grits are high in Iron
Because her iron panel shows anemia I’d suggest getting blood work done again in 6 months and test folate and b12 as well.. yep eat some eggs and meat on the regular . I know she isn’t a big meat eater .. lol
nice vlog
My Hardee's never didn't. I ate. Raw cookies dough
You can buy iron tablets over the counter that will help you out
Hi 👋 ❤🎉 I love your videos ❤ keep up the great work ❤ make more new Christmas videos 🎅🎅🎅🎅🎅🎅🎅🎅
❤😊
No
Hi