Home remedy for varicose veins and make them not hurt

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  • Опубліковано 28 чер 2024
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    Are you looking for a home remedy to relieve varicose vein pain? In this video we show you a natural and effective solution to reduce discomfort and improve the appearance of your legs.
    0:00 Introduction
    0:33 Activate return circulation
    2:03 Leg drain
    3:17 Strengthen legs
    4:30 Activate external and internal muscles
    7:20 Activate contraction
    8:15 Digitopuncture 6 Spleen
    09:37 Digitopuncture 9 Spleen
    10:36 Farewell
    Varicose veins are dilated, tortuous veins that swell and protrude on the surface of the skin, mainly in the legs. They are caused by weakening of the venous walls and valves that help blood flow in one direction toward the heart.
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    #varicose veins #perfect legs #tired legs #legs
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    Scientific evidence, studies and articles:
    Varicose Veins: Diagnosis and Treatment.Raetz J, Wilson M, Collins K.Am Fam Physician. 2019 Jun 1;99(11):682-688.
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КОМЕНТАРІ • 8

  • @joseteowaldo6359
    @joseteowaldo6359 7 днів тому +4

    GRACIAS Ruben!Todo drenaje linfático facilitará el alivio e incluso la recuperación de todo el sistema linfático muy interesantes los ejercicios tb podríamos aplicar la reflexologia podal sería interesante 💙💙💙Â.B.Animos a Tod@s y al Equipo de Fisioluton

  • @natalip3786
    @natalip3786 3 дні тому

    Спасибо , большое , много чего нового показали и рассказали 👍

  • @yojanasalerno3584
    @yojanasalerno3584 15 годин тому

    Gracias Rubén, muy completo tus ejercicios y puntos de acupuntura. Saludos desde Caracas Venezuela👏💚👐

    • @fisiolution
      @fisiolution  14 годин тому

      ¡Yojana eres un pollo genial! 🐓 Gracias por tu apoyo constante. ¡Nos motiva a seguir creando contenido!

  • @mayvenezamoratto4985
    @mayvenezamoratto4985 5 днів тому

    Gratidão.
    Faço curso de massoterapia para fazer massagem humanizada,mas não tenho ninguém para fazer em mim.
    Tenho varizes internas.
    Obrigada doutos.
    Brasilia,Brasil DF❤

  • @farhanakhan5746
    @farhanakhan5746 5 днів тому

    Pls place captions small and on the top

  • @farhanakhan5746
    @farhanakhan5746 5 днів тому

    Kindly remove the caption they are covering iour actions