How To Overcome Fear Of Depth, How To Swim In Deep Water - Swimming Tips For Beginners In Hindi

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  • Опубліковано 2 гру 2024

КОМЕНТАРІ • 107

  • @KamalBG_
    @KamalBG_ Рік тому +44

    I am a Beginner in Swimming. At my 5 td day of my swimming practice my coach said to swim in deep water 😂 I was Very Confident But when I realised the dept I started panic and was drowning but coach saved me 😅

  • @sourabhdubey4465
    @sourabhdubey4465 2 роки тому +6

    At 8:01 pura steps follow karne se deep gehra Pani ka dar nikal jayega sahi hai 👏 sabse bada dar Pani ki gehrai me he aata hai deep me swimming pool me kai jama hota hai black dhikta hai isliye

  • @neetugour1990
    @neetugour1990 Рік тому +3

    Muje 3 month ho gye swimming sikhe hue...
    But you are right muje daar lagta h deep water mae niche dekhte he ..

  • @muskanrai117
    @muskanrai117 Рік тому +10

    In deep water my coach is telling me to dive simply as a begginer... And for the first time going in deep water by diving.....It is so tough.... even i was drowning for the first time 😭

    • @LISAIFIED_12
      @LISAIFIED_12 Рік тому +1

      Same 😞😞😞😞

    • @chetanjethwa3823
      @chetanjethwa3823 Рік тому

      hahaha 😂😂 same ... I tied floater at my back still was fearing to jump in deep water... my coach told me to jump and not to worry still I took he's confirmation 3 4 times that I won't drown 😂😂

  • @ritikakumar8124
    @ritikakumar8124 5 місяців тому

    Thank you so much..I have a phobia from water. I have been following your videos for the past 1 week and it is so much helpful.

  • @jbs7731
    @jbs7731 2 роки тому +6

    Well explained...I have issue of dry mouth

  • @ashakumar2498
    @ashakumar2498 7 місяців тому +1

    Thanks for this informative and encouraging video.. I panic in the deep side of pool and my heart rate increases rapidly...

  • @shekharkolhe6266
    @shekharkolhe6266 Рік тому +8

    बहोत अच्छा सम्ज़्हाया sir apne डर खतम हो गया thank you so much

  • @gojo6543
    @gojo6543 Рік тому +2

    Sanuj sir aapne mereko har ek-ek steps me cheeze Sikhai hai thanks sir

  • @Akky1701
    @Akky1701 Рік тому +2

    Hi sir. .I have been watching your video since few days ago. Trust me I have never ever tried swimming but from your video I able to do floating kicking also ..but in 3-4 feet water level... but last day I tried 5feet. I felt exactly same problems which are you saying... there was onetime I thought that I am going to died today inside the water😢.i still learning hands moves too but can not perform properly ...I feel my body will sink by side
    Pls guide me give me some tips

  • @WHITE-pz8sv
    @WHITE-pz8sv 7 місяців тому +1

    Bhai ek suggestion de raha hu.
    Aur jyada vlogs daliyea shivraj bhai ke sath. Wo bohut accha lagta ha.

  • @MohammadMehar-g1q
    @MohammadMehar-g1q 4 місяці тому +1

    Muje to ap ki baat sa hi dar lag gya 😂😂

  • @bitansen2011
    @bitansen2011 Рік тому +3

    Thank you

  • @sanjeed4825
    @sanjeed4825 2 роки тому +14

    Hi sir i have been following you channel since a few days and i want to say your tips and techniques are very useful sir. Sir actually I have some questions actually I have been trying diving from few days but everytime I fall on my stomach and chest and gets bruises on my body what I can do to improve my diving skills. Also I have i am obese because of which I am not able to fully bend and take legs up after jumping for dive

    • @SwimmingBySanuj
      @SwimmingBySanuj  2 роки тому +3

      Iske liye ek choti si drill hai uski short video bna kar mai jrur upload kar dunga, abhi yaha barish ho rhi hai isliye video bna nhi pa rha hu 😊😊

    • @sanjeed4825
      @sanjeed4825 2 роки тому +1

      @@SwimmingBySanuj Thanks for instant reply sir

    • @SwimmingBySanuj
      @SwimmingBySanuj  2 роки тому +1

      @@sanjeed4825 😊😊

    • @hamoodyelking1122
      @hamoodyelking1122 2 роки тому

      @@SwimmingBySanuj l

    • @GatikSingh-f4k
      @GatikSingh-f4k Рік тому

      @@SwimmingBySanuj sir is my coach

  • @VandanaSharma-zs3vw
    @VandanaSharma-zs3vw 2 роки тому +4

    Helpful

  • @monishasawant4561
    @monishasawant4561 Рік тому +3

    Sir… Maine beginner thi swimming mai…I slipped while walking in swimming pool thrice… I panic and body gets stiff completely… ab pani se aur be jyada Dar lagta hai… what to do

    • @SwimmingBySanuj
      @SwimmingBySanuj  Рік тому +1

      Darna nhi hai, shallow water me firse shuru krna hai and sikhna hai, mai day 1 ko hi dubne lga tha but maine soch liya tha ki sikhna hai matlb sikhna hai

    • @MantashaKhan-n5w
      @MantashaKhan-n5w 4 місяці тому

      @@monishasawant4561 aap Zinda to Bach gai na ???

  • @JEETENDRAVERMA1
    @JEETENDRAVERMA1 Рік тому +1

    Awesome bro

  • @nakshgaming1022
    @nakshgaming1022 7 місяців тому

    Sanuj sir aap bahut helpful ho bas ek tip dunga ki breathing control rakho pani me dub rahe ho to apni sans band karo aur apne haath hilaao aur apne aap upaar aa jaonge

  • @janoubartgallery7126
    @janoubartgallery7126 Рік тому +2

    Thank you so much

  • @hridditasarma8005
    @hridditasarma8005 Рік тому +1

    i am currently swimming in 4 feet deep pool now... and i can swim for 25 m till now.. the next pool i am getting shifted to is almost 8 m deep and 50 m in length.. i am so scared right now

  • @callme.sharwarie
    @callme.sharwarie 5 місяців тому

    It feels like you're saying all this from my side 🙂🙂🙂

  • @maheshtailor8134
    @maheshtailor8134 2 роки тому +3

    sir free style me breath lene me nhi ho pata hai.. or breath lete time pr pani respiratory track me chala jata hai or instent coughing ho jati h..

    • @SwimmingBySanuj
      @SwimmingBySanuj  2 роки тому +1

      ua-cam.com/play/PLm4qKgrgu883rBpmd0X8k-XLmSCwp3-R3.html

    • @SwimmingBySanuj
      @SwimmingBySanuj  2 роки тому +1

      Ye playlist ek baar check kriye, and iske baad bhi agar problem ho to mujhe apna swimming ka video bhejiyega

    • @maheshtailor8134
      @maheshtailor8134 2 роки тому

      @@SwimmingBySanuj thank you sir.🙏 and happy Deepawali 💐💥💥

    • @SwimmingBySanuj
      @SwimmingBySanuj  2 роки тому

      @@maheshtailor8134 happy diwali ❤️

  • @jinalkumarpatel5138
    @jinalkumarpatel5138 Рік тому

    Mere comments jyada hinge aapke channel pe and soiry for that but your small tips really help me. I have fear and i did exactly same. I still have holding breath issue and when instructor told me to finish without taking breath and i feel running out of breath. What is your suggestion?

  • @asthajaiswal6
    @asthajaiswal6 Рік тому +2

    Sir humko Pani mein jump krne se dar lgta h. Sir please iska solution batayiye hum 1 month se swimming Sikh re h but sir humko abhi bhi paani mein jump krne se dar lagta h. SIR PLEASE ISKA SOLUTION BATAYIYE.

    • @SwimmingBySanuj
      @SwimmingBySanuj  Рік тому

      Isko dekhiye and step 1-2 ko bar bar kriye ua-cam.com/video/hXBbjwm-Uag/v-deo.html

    • @asthajaiswal6
      @asthajaiswal6 Рік тому

      Ok sir thank you very much

    • @diptijoshi1943
      @diptijoshi1943 Рік тому

      Same here muje bhi jump katne se dar lagta hai

  • @Ishan1465
    @Ishan1465 4 місяці тому

    Sir starit line me nahi reh pata hoo kabhi kabhi shalow water se deep me chala jaata hoo. Body starit rakhna sikhaye pl.

  • @shailakorti6610
    @shailakorti6610 Рік тому

    Thank you sir,. Mere saath Aisa he howa hai wo bhi Aaj he...... Mai kick marane me bahut weak hun usake liye kya karu. Pls tell me

    • @SwimmingBySanuj
      @SwimmingBySanuj  Рік тому

      ye kicking ki playlist dekh lijiye bahut help hogi - ua-cam.com/video/QvsJPQNYTDg/v-deo.html

  • @vikrant700
    @vikrant700 5 місяців тому

    Sir I want a topic about how to breathe in deep water

  • @atharvyadav3639
    @atharvyadav3639 Рік тому

    Sir mai jhan jata hu vhan ka pool almost 25 to 30 meter ka hai aur mai ek baar me pura pool cross kar leta hu aur uski maximum depth 6 feet hai to mujhe vhan Jana chahiye

  • @divyanshsingh6501
    @divyanshsingh6501 2 роки тому +3

    Sir Aapki class kha pr h??

    • @SwimmingBySanuj
      @SwimmingBySanuj  2 роки тому +1

      Classes to youtube par hi maine sari upload ki hai, and abhi to hmari city me pool close hone ja rha hai

    • @divyanshsingh6501
      @divyanshsingh6501 2 роки тому

      @@SwimmingBySanuj kha pr h city

    • @divyanshsingh6501
      @divyanshsingh6501 2 роки тому

      @@SwimmingBySanuj ok

    • @navmNavm-nc2yz
      @navmNavm-nc2yz Рік тому

      @@SwimmingBySanuj kyu close horaha hai sir

    • @SwimmingBySanuj
      @SwimmingBySanuj  Рік тому

      @@navmNavm-nc2yz September me band ho jata hai pull meri city me kyuki thandak aa jati hai

  • @Shinchipro
    @Shinchipro 7 місяців тому

    Sir , it's almost done one month I have fear of deep water that's why I start panicking and forget the steps of stroke how I can overcome itt

  • @Nisha_14
    @Nisha_14 Рік тому

    Sir mera water level mai swim ke bad khde rehne ka balance nahi bnta body dis balance ho ke muh mai pani ghus jata hai..pls help 5th day of swimming

  • @sheetalchaudhary6425
    @sheetalchaudhary6425 Рік тому

    Sir ,mene 2-3 din se swimming join rakhe hai but mae platform se jump nhi kr pa rhe in 7ft hight. Mujhe giveup krne ka horha hai but sikhna bhi hai. Pls suggest mae kese apne daar ko hatau

    • @SwimmingBySanuj
      @SwimmingBySanuj  Рік тому

      Mai kosis krunga aaj hi video le aau ki high board se jump kaise krna hai, aap give up nat kro

  • @divyanshsingh6501
    @divyanshsingh6501 2 роки тому +3

    Mujhe sikhna h

  • @chumpiharish2917
    @chumpiharish2917 Рік тому

    Sir im your new follower...im going to swimming classes since 4days...i can just float on the water but could not able to swim..when i start to do leg movements mera pair pani mein hi rehta hai bahar nahi aara..kya reason hoga pls batayiye..

  • @DharmrajArmy11
    @DharmrajArmy11 Рік тому

    Bhai Mera koi tranner nahi he me pond me summing karta hu or aak bar to me dub gaiya tha deep water me please hands or legs ko kese Chala ye deep water me

  • @sanjaysoloman6192
    @sanjaysoloman6192 Рік тому

    How to tack of the dear of deep you did video no bit the fear is like in the water shark is there like this fear is there

  • @debrajdebnath4123
    @debrajdebnath4123 Рік тому

    at what age did you learn swimming
    ?

  • @laxmiryadav5492
    @laxmiryadav5492 Рік тому

    Sir mujhe bahut week ho gaya hai par mein individual float nahi kar pa rahi hu

  • @sonashisworld7290
    @sonashisworld7290 7 місяців тому +1

    Sir deep water se nahi diving se dar lagta hai

    • @SwimmingBySanuj
      @SwimmingBySanuj  7 місяців тому +1

      Wo dar bhi nikal jayega, deep water wali playlist me isi same topic par video apko mil jayegi 🏊

  • @souvikdas1394
    @souvikdas1394 Рік тому

    Sir main ek din talab mein swimming kar raha tha to is paar se uss paar jate wakt Mein thak gaya aur uss paar kinare ke kuch aage dub raha tha, bhagwan ka sukhar hai ki ak bhaiya ne mujhe kheech liya. Uske baad 2 soo nahi paya.

  • @deepakpatil8206
    @deepakpatil8206 7 місяців тому

    aap kitne saal se swimming kar rahe ho

  • @mansurisafwan7244
    @mansurisafwan7244 Рік тому

    Sir mujhe pipe pakad ke float hona samjh agaya bt jab coach wahi pipe ko chod ke float karna bolte he me darta hun or pipe nahi chutati kyunki mujhe float ke bad pipe pakde bina pani se bahar nahi ata

  • @aparajitathakur2787
    @aparajitathakur2787 3 місяці тому

    I learned swimming. I can swim in shallow water but whenever i go deep,i just panic.i can float backward,upard in shallow water but in deep ,i get panic

  • @Athleteyashjoshi
    @Athleteyashjoshi Рік тому +1

    Main problem breathing ki hai .

  • @Online24hro
    @Online24hro 2 роки тому +3

    Sir bubbling munh se karna hai kya naak se

    • @Online24hro
      @Online24hro 2 роки тому

      Sir bata do

    • @SwimmingBySanuj
      @SwimmingBySanuj  2 роки тому

      Always inhale from mouth and exhale from nose
      ua-cam.com/video/mrEmjC2RuRY/v-deo.html

    • @Online24hro
      @Online24hro 2 роки тому +1

      Thanks sir

  • @aditisharma3801
    @aditisharma3801 Рік тому

    Sir I have been practicing swimming from one or two since from one or two years but you know that I have been means I have learnt or learnt so much would be useful proper swimming in 3ft 4ft 5 feet 6 feet so so I have gained confidence that I will not drawn in the swimming pool because I have done so much practicing but when I go in 950 really really feel like that I will draw now I will draw now I feel like that when I will leave the pole I will drone suddenly I will I will drone I am in my panicking mod online so my teacher told me that practiced focus on the point but I don't know why at Kanpur covid-19 fit my brain is like them type of what damn tired but sar I don't know what to do because on after one month as it does mein swimming competition in my school so what can I do that so sir please give me a suggestion please 🥺❤️

  • @gojo6543
    @gojo6543 Рік тому +1

    Mera pani ka darr nikal gaya aur mai 14 years Old hu aur meri Height bhout chotti hai

  • @bruhgAmez
    @bruhgAmez 2 роки тому +2

  • @shashankboro6520
    @shashankboro6520 Рік тому

    i love deeper water

  • @swatibavadiya2324
    @swatibavadiya2324 2 роки тому +2

    👍

  • @subhamroy5432
    @subhamroy5432 Рік тому

    Us samay apka age kitna tha jb apne start kiya

  • @azeemhere2778
    @azeemhere2778 Рік тому

    Brother bubbles nose se chodna chahiye ya mouth se. Please reply

  • @HenkWagimin-h4o
    @HenkWagimin-h4o Рік тому

    i legit can swim but am scared of deep water

  • @mustafataygi9192
    @mustafataygi9192 Рік тому +1

    आपका एड्रेस कहां है

  • @mustafataygi9192
    @mustafataygi9192 Рік тому

    Hello

  • @zoro85874
    @zoro85874 Рік тому

    Can u teach us how to swim without eye goggles 🥽

  • @mital050579
    @mital050579 Рік тому +1

    Thanks

  • @sushilkumarsingh6502
    @sushilkumarsingh6502 6 місяців тому

    Thanks ❤

  • @apurvaanand123
    @apurvaanand123 Рік тому +1

    Thanks