Semen Retention Will Solve All Your Problems

Поділитися
Вставка
  • Опубліковано 16 тра 2024
  • Here's why semen retention will solve your problems and improve every area of your life...
    Patreon: / mattspear
    Build Your Body, Quit P*rn, & Get Girls - matt-spear.mykajabi.com/dream...
    1-1 Consultations - calendly.com/mattspear99
    5 FREE Workout Routines: matt-spear.mykajabi.com/worko...
    Discord: / discord
    #mattspear
  • Навчання та стиль

КОМЕНТАРІ • 119

  • @44enko
    @44enko Місяць тому +108

    I've been on retention for 4 months. I feel way more confident. I can finally speak up in class, without fear.

  • @afranks4384
    @afranks4384 Місяць тому +84

    Walk like Jesus. He fasted in the desert while the enemy was tempting him. SR is the same way. The enemy will tempt you to go back to your old ways to watch porn or lust. Pray to God to help you with your temptations and He will help!

    • @fatherdamien69
      @fatherdamien69 Місяць тому

      I dont see a problem with masturbation or porn. Who says its a problem? If god didnt want people to lust then he should've been smart enough to not give people genitals. Lol theres nothing wrong with sex, lust, porn, masturbation etc. Its a normal human function no different than peeing or taking a dumb.

  • @Joshmarmolejo_
    @Joshmarmolejo_ Місяць тому +17

    He’s right about purging bad habits. Being on retention for so long you want to improve yourself more. Like eating better, dressing better, working out, learning a skill. I stopped posting on instagram and being consumed by it. I scroll sometimes but not too long. And all the stuff I watch on UA-cam is educational. Completely turned my life around.

  • @Royalkcr
    @Royalkcr Місяць тому +15

    I’m 14 days clean and def had noticed some changes including being less shy around ppl, more energy within myself, def feeling better about myself not releasing every other day like I used to, and more importantly building discipline.

  • @BrothaSuperior
    @BrothaSuperior Місяць тому +51

    Semen Retention & Intermittent Fasting will solve all your problems 😉

    • @fatherdamien69
      @fatherdamien69 Місяць тому

      it never solved mine

    • @oncrooncro780
      @oncrooncro780 Місяць тому +1

      you guys are brainwashed and delusional

    • @DennisGuide-mq6ho
      @DennisGuide-mq6ho Місяць тому

      fasting is retarded. Completely unnatural to starve yourself, just eat healthy and eat when you crave food.

    • @Womagical
      @Womagical Місяць тому +1

      Add grounding your bare feet in the grass and it will take it to another level

    • @DennisGuide-mq6ho
      @DennisGuide-mq6ho Місяць тому

      Fasting is ridiculous

  • @hounddog3476
    @hounddog3476 27 днів тому +4

    "Retain for gain"

  • @iAmChillz90
    @iAmChillz90 Місяць тому +4

    I've watched several videos about SR...this might be the best one...thanks!

  • @LuSenica-Games
    @LuSenica-Games Місяць тому +1

    Matt is spitting facts man. Thank you Matt!!!!!

  • @tin0piere276
    @tin0piere276 Місяць тому +13

    Today I relapsed after 5 months. But now I know I’ve got the drive to get keep on going and now have a reason to not slip up again, I know that I’ve still got my benefits so I have no reason to stop, gonna keep on going

    • @TacticalSocks
      @TacticalSocks Місяць тому +6

      This is true. Once we take relapses as lessons we hadn't learned before, instead of failures, there's no stopping us.

    • @dondonson7574
      @dondonson7574 Місяць тому

      what made you stray brother? what made you cave?

    • @momoo3946
      @momoo3946 Місяць тому +3

      A fat person who lost alot of weight doesnt lose his benefits he got by eating bad foods for a day or 2, just forgive yourself and keep smiling

  • @TomsOnUK
    @TomsOnUK Місяць тому +5

    Really good discussion Matt, you are motivating

  • @Marcel8698
    @Marcel8698 Місяць тому +1

    Great vid!!!

  • @yutoob6181
    @yutoob6181 Місяць тому +7

    The energy is very healing and rejuvenating by its nature. The antidote is built into the system

  • @EricGamino
    @EricGamino Місяць тому +7

    Was just thinking of seeing some good old Matt Spear, and literally popped up at the minute you posted

  • @carltonsoo829
    @carltonsoo829 Місяць тому +2

    I was more than 60 days in and relapsed multiple times. Felt like dog crap after that. Back on track now and needed to watch your video for motivation and everything you said is 100% true! It really does feel amazing during long streaks of SR! Bless you my good sir!

  • @JJJJ-is7wt
    @JJJJ-is7wt Місяць тому +7

    this guy is literally the goat

  • @stephengraham7407
    @stephengraham7407 24 дні тому

    I appreciate you brother!!!

  • @rodriguesmiguel2163
    @rodriguesmiguel2163 Місяць тому +6

    My friends think I’m crazy for not busting a nut for long periods of time ( SR ) , they think it will not benefit them , and they think it’s placebo , it’s not I told them and they should try but they don’t want to so … their problem, I’m feeling good 👍

  • @NBAforlife8
    @NBAforlife8 Місяць тому +18

    Keep preaching Matt - its so important!

  • @dewatajo2442
    @dewatajo2442 Місяць тому

    Superb content sir

  • @RedyPiper
    @RedyPiper Місяць тому

    You’re on point. For me sr was the last piece of the puzzle though. I began with quitting alcohol, then from there started working out. Sr was something I kinda just naturally did from making myself more productive and bettering myself. Then I looked it up and found sr was a thing. Now I’m on my grind everyday and loving life like when you said everything got easier and it expanded into all the other areas of my life.

  • @vickyraina1996
    @vickyraina1996 12 днів тому

    You're Changing Many Lives ❤🎉🎉🎉🎉🎉🎉🎉

  • @vickyraina1996
    @vickyraina1996 12 днів тому

    Well said bro i am agree with you 💯... Keep Rocking bro🎉❤

  • @Ivan-ir6vi
    @Ivan-ir6vi Місяць тому +2

    greetings from Mexico bro

  • @RinnTheFinn
    @RinnTheFinn Місяць тому +2

    Great video Matt. SR for me is definitely a catalyst !! On Day 170 !! Personally, I don't like counting the days though as it's the mindset that is more important, but for my PR I'm keeping track checking once every week or so

  • @montysark
    @montysark Місяць тому +10

    8 days in lesgoo. Hold me accountable for this by liking this comment, fellas.

    • @EngkuFaiz1999
      @EngkuFaiz1999 Місяць тому +1

      i’m 8 days as well. let’s do this bro

    • @montysark
      @montysark Місяць тому +1

      @@EngkuFaiz1999 I'm holding you accountable for it, bro.

    • @animeman197
      @animeman197 Місяць тому

      Did you relapse?

    • @_.mari._3737
      @_.mari._3737 25 днів тому

      You’re gonna fail if you need online comments to keep you accountable. You’ll get it one day.

  • @lt.dashkov1079
    @lt.dashkov1079 Місяць тому +5

    I've been hurt by women so many times in my life and most recently during my longest streak. But I'm closing in on day 90 even though I just lost the love of my life. Let's just self improve

    • @foodchainer2722
      @foodchainer2722 Місяць тому

      Ive hurt and been hurt. Also lost the love of my life recently but I feel you brother. My longest streak was 90 days 4 years ago. Probably the best I felt in my early 20ys Keen to get back on track and ready for life baby.

  • @Francis_29x
    @Francis_29x Місяць тому +4

    And more energy

  • @pukaskrt4934
    @pukaskrt4934 Місяць тому

    It's like a mental battle and what you choose to do with your energy but at the same time you have to be careful who you give off your energy to. That's why I go on sigma mode when I practice retention. Keep doing you brother matt, semen retention is not easy and i hate to admit it.

  • @TheCoasterDude
    @TheCoasterDude Місяць тому +26

    I’ve now hit 9 Months, ready to have a baby lmao 😂💪

    • @DjannieCash
      @DjannieCash Місяць тому +1

      This sounds as if your 9 months pregnant broski.

    • @StageWhoK
      @StageWhoK Місяць тому

      @@DjannieCashlmao

    • @TheCoasterDude
      @TheCoasterDude Місяць тому +1

      @@DjannieCash that’s the joke lol. Instead of giving birth after 9 months, I’m guaranteed to make one in one sitting

    • @DjannieCash
      @DjannieCash Місяць тому +1

      @@TheCoasterDude Ah i see, that joke went over my head.

  • @umerakhtar8538
    @umerakhtar8538 Місяць тому

    Hi mat love your vids can you make a vid on meditation and its benefits

  • @thepoopcast6609
    @thepoopcast6609 Місяць тому +1

    I finally made the decision to stop playing video games completely. I used to stay up until 2 and get shitty sleep on weekends, but now I’m going to have at least 25+ hours every week to actually be productive.

  • @Anaskhan31223
    @Anaskhan31223 Місяць тому +1

    The Best thing is that we should quit this evil thing forever and think about that this thing is not even exist for us.

  • @danielolowu7626
    @danielolowu7626 Місяць тому +2

    I don't like a discussion on semen retention to attract women. The benefits are far more than attracting women. I went of semen retention since July last year and all of a sudden at 41 I started to train for boxing and my trainer couldn't believe I was 41
    I am a beast, even if you are married tell your wife to give u some space. That's what I did and I don't care. The super human cruise and feeling is far better than having a wife or Girlfriend. I wake up 4am and run. I incorporate Mike Tyson and Marvelous Marvin Haggler style of training in my routine. I want all women to stay far from me . I don't care!!!!

    • @Honig694
      @Honig694 Місяць тому

      wie lange praktizieren sie samenspeicherung????

    • @BashiirAbdi-cl9qm
      @BashiirAbdi-cl9qm Місяць тому

      I have The same mindset man, I am 26, keep enjoying this rewarding journey, we've got this together

  • @jehuga_00
    @jehuga_00 Місяць тому +1

    Its making me very stressed ngl, and i already have trouble with stress

  • @michaelgoronsky
    @michaelgoronsky Місяць тому +1

    I'm only on day three of semen retention. And I can already feel all these benefits. It's gonna take more time to feel the effects on a stronger level. But it's looking promising right now. This channel is amazing. Thank you. 🤲

    • @foodchainer2722
      @foodchainer2722 Місяць тому +4

      Lol how bad were ypu before to find benifits after 3 days😂

    • @foodchainer2722
      @foodchainer2722 Місяць тому +4

      But good on you. Definitely try see 3 days as the minimum though brother

    • @michaelgoronsky
      @michaelgoronsky Місяць тому +1

      @foodchainer2722 I was obsessed hahahaha. Gotta keep reminding myself that discipline is everything. And thank you brother.

  • @common_suprise8
    @common_suprise8 Місяць тому +2

    To be honest when brother Matt gave that mindset example of forget NoFap, I don’t watch porn anymore, and I don’t jack off… it’s like I finally got my life back in control bro 😎 literally. But yes I still get urges.

  • @Wediveatfive
    @Wediveatfive Місяць тому +1

    One of worst British insults is to call someone a wanker, and i understand now why thats an insult

  • @SuraciBeatz-qr4rr
    @SuraciBeatz-qr4rr Місяць тому

    I perfectly agree. I tested but i relapse after lol

  • @GwuacNSalza
    @GwuacNSalza 18 днів тому +1

    you dont feel like someone whose currently practicing.

  • @abdifatahali6255
    @abdifatahali6255 Місяць тому +2

    Iam struglling bro

  • @samoftheresistance1703
    @samoftheresistance1703 Місяць тому +1

    Hey just found the channel - I like so far but jve only seen like 2 other vids could you make a video on tips, a more concise video like 10-20 tips or strategies

    • @samoftheresistance1703
      @samoftheresistance1703 Місяць тому +1

      This video could get easily over 100k views if marketing well - perhaps a million

  • @TerenceStamina
    @TerenceStamina Місяць тому

    Facts

  • @sheersho
    @sheersho 20 днів тому +1

    I’ve been on Semen Retention for 63 days now. I am not getting exact benefits as you have mentioned in the video. What can I start doing more?

  • @JanResponded
    @JanResponded Місяць тому +1

    Hey brother, good video and important message. Can you make a video about how you can do this in a relationship? Because I still like to have a nice time with my (future) girlfriend, but I also want to have the benefits from SR.
    Thanks in advance!

  • @stephengraham7407
    @stephengraham7407 24 дні тому +2

    On Day 6 of NO Fap

  • @nirvana10393
    @nirvana10393 22 дні тому

    you can see the SR in your eyes.

  • @sercewzoo
    @sercewzoo Місяць тому +1

    226 day today

  • @futvids8973
    @futvids8973 Місяць тому +6

    easiest way to do semen retention is just pray in the morning to keep all devils of temptation away and semen retention is basically fasting which makes god happy and there will be a record.

  • @kingmin9491
    @kingmin9491 Місяць тому

    Can you help me here matt , I've experienced from November of last year till February of this year my longest streak of almost 4 months semen retention + purging all other bad habits but i relapsed since then and I'm super struggling to get back to it. I've identified what the triggers that made me return were and eliminated them and yet it's still hard to get back again....what should i do ?

    • @sercewzoo
      @sercewzoo Місяць тому

      Daily meditation

  • @RM-pf3wd
    @RM-pf3wd 21 день тому

    What happens when you have a partner where your expected to deliver?

  • @Tone-Moonie
    @Tone-Moonie Місяць тому

    I'm on day 40 and I still have social anxiety but not as much as I did when I frequent the chokey chicken restaurant have to take one day at a time cause I still get a little nervous

    • @StaydwnnM
      @StaydwnnM Місяць тому +1

      U need to work on ur mindset understand want makes u anxious and become 1 w it I used to be socially awkward one day I jus said it doesn’t even matter u only live once now I could careless how any views me becuz it’s me

    • @Tone-Moonie
      @Tone-Moonie Місяць тому +1

      @StaydwnnM you're not lying, I definitely do need to step out of my comfort zone more. Root is forgiving myself for being so fearful. Wishing I had an emotional connection with my mother when she was living. Not having that level of emotional love with my mother caused me to fear women

    • @StaydwnnM
      @StaydwnnM Місяць тому +1

      @@Tone-Moonie I feel u on that bro I was exactly the same lost my mom at an early age so I looked for that same feeling in females which I never got but at least u kno ur problem and keep taking it day by day it gets easier as long as u are choosing to be better💯

    • @Tone-Moonie
      @Tone-Moonie Місяць тому

      @StaydwnnM will do brother. Thank you for your words of encouragement

  • @Sparky-if9sn
    @Sparky-if9sn Місяць тому +1

    4 days later: I relapsed after 60 days

  • @kingriversea
    @kingriversea Місяць тому

    On God.

  • @julienwanis7583
    @julienwanis7583 Місяць тому

  • @timjohnson2186
    @timjohnson2186 Місяць тому

    2

  • @josephwick444
    @josephwick444 21 день тому

    Fasho😊

  • @jpiszzal
    @jpiszzal Місяць тому

    hey mat do you read the bible

  • @francis-dt2hl
    @francis-dt2hl Місяць тому +1

    now, ya tell me .....i spent decades dispersing my semen all over america

  • @user-eg9dx3oc6p
    @user-eg9dx3oc6p Місяць тому +1

    Day 3 of semen rentetion ☺️

    • @YasszV99
      @YasszV99 Місяць тому +1

      Why are you shy? Lets have a baby 👶

  • @novelaego2404
    @novelaego2404 Місяць тому

    lol no, do it anyway and see how you feel.

  • @User-actSpacing
    @User-actSpacing Місяць тому

    Biologist here. For hundreds of thousands of years, humans were built to hunt and reproduce. When you retain your semen(not reproducing) your body automatically starts to increase testosterone and other molecules that will help you be more dominant, be more confident, be more focused and productive. Only because it thinks that your body needs to improve as fast as possible to become able to reproduce again.
    So don’t completely stop fapping (because it’s actually good for you), instead try to widen the timeframe.

  • @kloud7222
    @kloud7222 Місяць тому +1

    Giving your life to Jesus will solve all of your problems*

  • @jacobschurer3446
    @jacobschurer3446 Місяць тому +1

    😂😂

  • @goliath496
    @goliath496 Місяць тому

    This is so true. Before SR, I was disciplined enough to learn how to code, workout, meditate, eat whole foods, sleep at 8pm, etc etc etc BUT i still fell victim to video games anytime I tried to moderate that I couldn't UNTIL SR. The discipline from SR is unmatched. I can play video games and still study boring things however I noticed its just not worth it. Video games are just a waste of time and even after 2 weeks of playing with old friends I easily cold turkey'd it and haven't looked back. Before SR I couldn't do that, i would have to taper myself off gaming because it just RAN my dopamine system into the ground. The other obvious thing is lust. That just doesn't exist now. I get so much respect from guys because I can just talk to hot girls without hesitation. While they're jerking off to the girl in their head im just talking to her and disqualifying her in mine. I realize after doing SR that facing your fears is kind of bullshit. You literally have no fear when you practice SR... SR is the embodiment of taking life by the horns.

  • @youngbet7467
    @youngbet7467 Місяць тому +2

    bro you look depleted

  • @akaligolgeninyumrugu8888
    @akaligolgeninyumrugu8888 Місяць тому +2

    I lasted 1 year and nothing changed.

    • @fatherdamien69
      @fatherdamien69 Місяць тому

      yeah i had the same exact expierence. i did it 2 times for a year and nothing changed. i dont see anything wrong with masturbation. i was a total asshole on nofap. i was in a rage and tense everyday. i found it very hard to control my emotions. on fapping im a much nicer likeable person to be around. this nofap stuff is bullsh&t... lol

    • @akaligolgeninyumrugu8888
      @akaligolgeninyumrugu8888 Місяць тому +1

      @@fatherdamien69 I think nofap is beneficial but not for everything. You should've control your energy to do the right things. But this guy is wrong. Semen retention does not solve all the problems. It's not enough.

  • @user-yg7kb1mt9z
    @user-yg7kb1mt9z 27 днів тому +1

    No, it will not.

    • @slam777_
      @slam777_ 22 дні тому

      Yes it does, just because you have no self control you project onto others

    • @user-yg7kb1mt9z
      @user-yg7kb1mt9z 22 дні тому +1

      @@slam777_ all SR has done is made people more aggressive towards me. They must sense that I am JC

  • @user-yp1kq2ue7d
    @user-yp1kq2ue7d 29 днів тому +1

    Semen retention is bullshit dump you load as often as you need or want to

  • @fatherdamien69
    @fatherdamien69 Місяць тому +4

    I did it 2 times for 1 year and guess what? It didnt solve any of my problems. It just made me aggressive as hell and caused me to constantly snap at people. Its not a good thing in my book. I'm much calmer and grounded now.

    • @TheGabrielSevero123
      @TheGabrielSevero123 Місяць тому

      Just curious man, but when you was on nofap did you watched some porn content? Or was you on social media like Instagram where is full of woman showing her body’s half naked? I noticed that when i was on social media i get full of rage too, i didn’t know how to explain, but i noticed that and i barely enter in social media today’s

    • @darnelljohnson6846
      @darnelljohnson6846 28 днів тому +2

      Did you have any goals you wanted to achieve to transfer that energy ?

  • @vickyraina1996
    @vickyraina1996 12 днів тому

    Semen Retention is a Magic 🪄✨ pill your looking for... It's Amazing how you feel the way you act ... The way you speak everything everything changes when you're in Semen Retention it's A Magic... 1000 days completed with God's Grace ❤🎉 it's a process... Trust the process... It's Really Worth it. You will never Regret... The Decision... Trust me it Worth it.❤ God bless you.