Wo this is a very amazing and awesome video bro telling about this 100 kg of shoulders challenge of guruji and keep it up and keep up the great work as always and take care Keep smiling always
Plz Make a video on min to max set of each muscle and Daily workout plans ... Working on Single muscle a day or two muscles per day what give better results?
Bro what was your protein intake at first and second year of lifting bro plz tell plzplz 🥹🥹🥹. I am asking this from last 10 shorts. I am 16 yrs old teen . And also I don't think you were taking creatine
Try kro not to think for any category right now...just focus on becoming strong or else you might plateau sometime soon...just train hard eat right and recovery bhi dhyaan dena...
Bhai jb dumbbell ko kick kr rhe ho upr …. It must be place away from your waist …. To be precise it must be a slightly above knees esa kroge tho injury kone ka chances h
Gym kro bdhiya kis chij ki information chaiye agr mein kuch madad kr paoun toh jarur krunga aur har chij ki information hai UA-cam pe apko har single chij ko dekhna pdega
Doing 200 pushup instantly after watching ur video's.. keep motivating 💪💪❤
Ye singha pendo hai use pta NAHI hai ke shoulder press me Jo muscle target hote hai wo sare bench me bhi hojate hai
Shoulder weak hai weak hai bolke 50 kg press kar diya 😂😂
100kg liye weak hai shayad 100+100 😂
Bhai har chez relatively kaam karti hai
😂😂😂
Your video is amazing bro salute to your strength💪💪
BHAIYA ABHI IS SAAL KE END TAK 150 BHI JYEGA OR AISAN ME GOLD BHI AYGA ME 14 YEAR KA HOKR APSE MOTIVATE HOKR GYM START KIA OR POWER LIFTING BHI ❤
Those who know BHASKAR BHAIYA ☠️ BTW both are best ❤
You are my inspiration ❤ love from Mumbai ❤
Tumhare Ko dekhkar bahut inspired hota hunt middle class motivation milta bahut
Wo this is a very amazing and awesome video bro telling about this 100 kg of shoulders challenge of guruji and keep it up and keep up the great work as always and take care
Keep smiling always
Singha bhai aap ko dekh k mene bhi Apni Transformation Journey Start kr di ❤❤
Your videos motivates me and others
Thnx for inspiring me to be health conscious
Respect for guruji mindset ❤
Lovely singa sir ❤❤❤
Love you singha bhai i truly admire you and your success feels personal ❤❤
Always motivate youth
Best fitness influncer of all time
Bhaiya ne sahi boli fore arms genetically hi hote hai har koi armwrestler hota nhi toh 😂❤❤❤
I also have phobia in doin Deadlift...but now seeing your videos, I'll definitely try to do deadlift😅
0:11 best part😂😂
Plz Make a video on min to max set of each muscle and
Daily workout plans ...
Working on Single muscle a day or two muscles per day what give better results?
Well done keep it up bro
I use your videos as a pre workout
Mera Bhai ❤
Bhai me 16 sal ka hu 5 mahine ho gaye gym gaye deadlift=180, Squat=140, Bench=85
B/W?
@punjab3725 74
Bro starting numbers kya thai?
@@saimasyed1232 ?
Tumhare Ko dekhkar powerlifting start Kiya singer bhai tumhara bahut bada fan hun
Singer bhai 😂😂
Bro what was your protein intake at first and second year of lifting bro plz tell plzplz 🥹🥹🥹. I am asking this from last 10 shorts. I am 16 yrs old teen . And also I don't think you were taking creatine
50 -60 g hi thi usne shayad kisi ek video me bola tha
Quality content fr
Bhai ka shoulder thoda weak hai bas 50 kg ka shoulder press each side maar lete hain 😅😂..... Singha bhai ❤❤
60 body weight squat 140 bench press 80 deadlift 160 1 sal ho raha hai powerlifting start Kiya 60 kg body weight mein Kitna chahie sbd
Bhai bahut badiya duri si deadlift pe kaam karu 180 tak
Bhai kha ke ho
If you have decent than you should bulk if you wanna stay at that weight you can but if you wanna compete than no are low
Try kro not to think for any category right now...just focus on becoming strong or else you might plateau sometime soon...just train hard eat right and recovery bhi dhyaan dena...
Been 4 months since I joined gym I can shoulder press 15 kg aiming for 40 for this year
barbell curl for biceps and dips for triceps
Singha Bhai OP 👍❤️❤️❤️❤️❤️
Jay Bheem
Saket ghokhale ko leke jao uss gym mein 😂
Bhai jb dumbbell ko kick kr rhe ho upr …. It must be place away from your waist …. To be precise it must be a slightly above knees esa kroge tho injury kone ka chances h
Shoulder nhi bro traps bohot Kam hai comparatively
every video "JUST BEFORE NATIONALS"
Bhaiya first comment 🗿🫂💐
Deadlift week me kitne baar kare ? Legs and back day both ? Or only legs ke din ? Please answer 🙏🏻
Bro said Shoulder weak h
Then pressed my bodyweight singlehandedly
Zehar😊
Bhaiya shoulder mere bhi grow nahi ho rahe hay koi 2 3 exercise batao na❤
Apki muscle bani padi hai but app practice nhi karte isliye pump nhi rehte❤
Wow ❤ good bro
200kg chahiye benchpress competition mein
Jay shree krishna ❤
Motivation ❤😊
Singha bhai se suru kiya hai is barsha ko❤2025
Kab aane wale hai bhai babhi
Sambh sadashiv ❤
150 singha bhai❤❤
❤ 0:01
Bhaiya 16 sal ka hu powerlifting Kasia start karu
Gym kro bdhiya kis chij ki information chaiye agr mein kuch madad kr paoun toh jarur krunga aur har chij ki information hai UA-cam pe apko har single chij ko dekhna pdega
Elvish chapri button 🔘
ap se jarur milluga bhiya
Bhi app steam bath ka video do😊😊
Ram Ram 😊
Gold in national singha bhai
Mera abhi 120 KG Deadlift hai or Bench 55 KG Squad 80 KG Bodyweight 56 KG
at 4:47 he farted 😄😄😄😄😄
Voice sound
Bhaiya mind mucusle connection ke upar video banao please
Bro today I hit my new deadlift pr of 150 kg in 56 bw ❤️ abhi or age jana h singha kr sath
0:28 50 kg ❤
And he said he is natural
Thanks for my 76 subscribers 🎉🎉❤❤
Bro kl maine order kra ziddi straps pr koi mail Or tracking id nhi aii
NAHI hai ke shoulder press me Jo muscle target hote hai wo sare bench me bhi hojate hai
ji bhiya
भाई शादी के नाम पर लड़का शरमा गया 😂❤
indian beast
Genetis hai 😅 natural hai
Creating powder எடுப்பதை நிறுத்தினால் என்னவாகும்
Shoulder weak nehi hota to 100kg press aa jata😅😅😅
Bhai low budget video dalo 😢
❤️❤️❤️
Shadi kab kar rhe ho😂
4:48 ? 😅
Bhai weight control Karo 93 kg se jyada dur nahi ho jaana
System phar dena hai bhai
There’s no need to go this heavy to build muscle. You’ll only mess up your shoulders.
❤
Is bhai ko dekh kr koi 50 kg se shoulder press try na kare is bhai ne saman le rakha hai
Bhaskar bhaiya ko toh bohot puch rahe ho .. bhaiya aap kab shadi karoge 😁🙂
15:55 baskar ke samne fat gai?😂😂😂 vese to keta thaa guys dont compare raw lift with equipped
raw tough hai equipped easy orr abb fat gi
🎉
Bw 50
Dlf 95
Bhai unko chhodo tum kab shaadi kr rhe ho 😅
1 comment
First comment
Singa bhai please comment check karna bhai reply dena bhai
Preacher curl
Genetis
Sadi kab kr rhe ho 😂
💉💉
Elvish army ❤
Plvish Bai 🤣
@sm_shakib_9 tum hao kamwali bai 🤣
@@PrabhasBehera-m6d cry more plvish Bai fan 🤡
first 16 minutes and 28 seconds 🪦last 30 seconds🤡
You inspired me bhaiya alot
I dm you on insta but u didn’t reply bhaiya ❤
Support me guys
Bhaiya body may aap injection lea hai kay
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