Foot massage using chop sticks to get tension out from its roots.

Поділитися
Вставка
  • Опубліковано 21 тра 2022
  • During this video Brandon Raynor shows how to get tension out of the feet using chopsticks and other tools. Raynor foot reflexology is a very effective way of getting rid of deep seated tension in the feet which then helps higher up in the body.
    Raynor foot massage offers a therapeutic approach to promoting relaxation, relieving tension, and improving overall foot health. Here are some key benefits of Raynor foot massage:
    Relief from Foot Pain: Raynor foot massage targets areas of tension and discomfort in the feet, including the plantar fascia, arches, and toes. By applying firm pressure and specific techniques, the therapist can help alleviate pain associated with conditions such as plantar fasciitis, heel spurs, and arch strain.
    Improved Circulation: The massage techniques used in Raynor foot massage can stimulate blood flow to the feet, promoting better circulation and oxygenation of tissues. Improved circulation can help reduce swelling, inflammation, and fatigue while aiding in the removal of metabolic waste products.
    Enhanced Relaxation: Raynor foot massage induces a state of deep relaxation, reducing stress levels and promoting a sense of calm and well-being. The soothing touch and rhythmic movements of the massage help calm the nervous system, alleviate tension, and induce a feeling of relaxation in both body and mind.
    Release of Tension and Tightness: Raynor foot massage targets areas of tension and tightness in the muscles and connective tissues of the feet. By applying pressure and kneading movements, the therapist can release knots, adhesions, and trigger points, providing relief from muscular tension and discomfort.
    Improved Mobility and Flexibility: Regular Raynor foot massage can help improve mobility and flexibility in the feet and ankles. By loosening tight muscles and fascia, this massage technique enhances joint mobility, reduces stiffness, and promotes better overall foot function.
    Prevention of Foot Injuries: Raynor foot massage can help prevent foot injuries by addressing muscular imbalances, promoting proper alignment, and reducing the risk of overuse injuries. By keeping the muscles and connective tissues conditioned and supple, massage therapy supports overall foot health and resilience.
    Support for Overall Well-Being: Raynor foot massage offers a holistic approach to foot care and well-being, addressing physical, emotional, and energetic aspects of health. By promoting relaxation, reducing stress, and improving circulation, this massage technique supports the body's natural healing processes and enhances overall health and vitality.
    Overall, Raynor foot massage provides numerous benefits for individuals seeking relief from foot pain, tension, and fatigue. Whether used for relaxation, pain relief, or preventative care, this therapeutic technique can help improve foot health and enhance overall well-being.
    Here are some good links for people interested in Raynor Massage
    Our Main Website www.raynormassage.com
    Our Online Massage Courses www.raynoronlinecollege.com
    Upcoming worldwide course schedule www.raynormassage.com/courses...
    Massage Courses in Vermont www.raynormassage.com/massage...
    Massage Courses in Australia www.raynormassage.com/massage...
    Massage Courses in New Zealand www.raynormassage.com/massage...
    Massage Courses in the UK www.raynormassage.com/massage...
    Massage Courses in Canada www.raynormassage.com/massage...

КОМЕНТАРІ • 44

  • @ray-eu9mm
    @ray-eu9mm 2 роки тому +11

    You're the best.
    I was missing fall sleep with Your reflexology. Thanks a lot

  • @cmitch7366
    @cmitch7366 2 роки тому +6

    Is it strange that I watch this to relax me? I wish you were here in my City!!! I need this!!! Does this help with anxiety? Love your videos!!!

  • @jimmyglee604
    @jimmyglee604 2 роки тому +7

    Curious where you get your chopsticks from

    • @brandonraynor
      @brandonraynor  2 роки тому +1

      Japanese chopsticks. Have to be high quality with rounded tip

  • @aaronm6291
    @aaronm6291 2 роки тому +7

    Hey Brandon I was wondering will you do another video with Cori working on your feet with a voice over like before maybe the other foot those videos were great and gave great insight of what actually takes place on the foot.

    • @brandonraynor
      @brandonraynor  2 роки тому +3

      I’ll see what we can do. We are just about to take off on a 3 month road trip

    • @versacetudo9243
      @versacetudo9243 2 роки тому

      @@brandonraynor hope you have some footage saved up, gonna miss not seeing you for another 3 months!

    • @brandonraynor
      @brandonraynor  2 роки тому +1

      @@versacetudo9243 Got a fair bit more and going to take some more on the journey as I will be teaching in Canada

    • @richsondeltoid678
      @richsondeltoid678 2 роки тому +1

      Please keep the videos this way we don’t like the voice over as it distract from relating with the natural reactions they give to your reflexology

    • @versacetudo9243
      @versacetudo9243 2 роки тому +1

      @@richsondeltoid678 whose “we”? Some people like it, you don’t speak for everybody

  • @milesisterrible
    @milesisterrible 2 роки тому +2

    hope you come to nyc one day

  • @Martin-xp4eb
    @Martin-xp4eb 2 роки тому

    Can I try this to myself at home with sticks around my home?

  • @alrichmarkcalpe7748
    @alrichmarkcalpe7748 2 роки тому +1

    satisying to watch

  • @ChewieCycle
    @ChewieCycle 2 роки тому +4

    oooooo oooooo. owowowow. aaaaaaah! ah ah ah ah ah!!! Mr Raynor is back 😊🤗

    • @ragequitgaming1
      @ragequitgaming1 2 роки тому +3

      Can u feel that gentle caressing nick? 😂

    • @ChewieCycle
      @ChewieCycle 2 роки тому +1

      @@ragequitgaming1 Yes! I'm tempted to book a trip to Oz to experience the torture first hand (I mean foot)

    • @brandonraynor
      @brandonraynor  2 роки тому +1

      I’m back

    • @brandonraynor
      @brandonraynor  2 роки тому

      Going to be in North America soon

    • @kaushikhealthcare9757
      @kaushikhealthcare9757 2 роки тому

      @@brandonraynor thanks sir

  • @Leanne-xy3rt
    @Leanne-xy3rt Рік тому

    what does this really do to the body as in get tension out

    • @brandonraynor
      @brandonraynor  Рік тому +1

      Yes get tension out

    • @Leanne-xy3rt
      @Leanne-xy3rt Рік тому

      @@brandonraynor looks real sore lol i couldnt lol and best place to rub for type 2 diabetes thanks

  • @cflash18
    @cflash18 2 роки тому

    Any practitioners in Vancouver Canada?

  • @terenceballands3321
    @terenceballands3321 2 роки тому +2

    You only ever do the right foot! It's my left foot that I need. For 2 years always right foot

    • @brandonraynor
      @brandonraynor  2 роки тому

      Done plenty of left food

    • @brandonraynor
      @brandonraynor  2 роки тому +1

      Foot massage on left foot
      ua-cam.com/video/yZGuaFb5OC4/v-deo.html

  • @adarateranroldan
    @adarateranroldan 2 роки тому +6

    I’d laugh and cry at the same time…

    • @brandonraynor
      @brandonraynor  2 роки тому +1

      That’s actually a common reaction!

  • @RobertJohnson-hp4gz
    @RobertJohnson-hp4gz 9 місяців тому +1

    How is this going to make anyone feel relaxed? He’s literally picking her feet.

    • @brandonraynor
      @brandonraynor  8 місяців тому +1

      Finding and getting rid of the roots of chronic residual tension.

  • @robinwinkler9681
    @robinwinkler9681 2 роки тому +1

    This made me cringe in pain…I was like as you bend it and go lower That’s gonna hurt like heck!!

  • @mimilili6568
    @mimilili6568 10 місяців тому

    it seems like a man but why does he have white nails?😂