Step Forward Step Back Technique | Taekwondo Training
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- Опубліковано 25 сер 2024
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I'm going to be teaching you guys how to apply the step forward and step back technique in sparring. So again, I'm going to first demonstrate the step forward and the step back technique.
OK, so step forward technique, you're going to step forward with your rear leg and come in closer to your opponent, this way. So one more time. I'm going to step back and step forward, this way.
Now, the step back technique is your front leg, it doesn't matter, whichever, you bring it back, and stepping away from your opponent. So one more time. Step back. Now I am with my partner and I'm going to apply this drill in sparring.
So the first thing I want to do is take a step forward. Again, from the video before, we do a step forward check. Now I do a step forward check. If my opponent is not doing anything, is hesitating, indecisive, I do an initial attack and go for the clinch. So one more time, a little faster. It's going to look like this. I'm in a fighting stance. I step forward and go for the clinch. One more time. Step forward, this way.
Now a step back technique looks like this. Now, sometimes, when I'm sparring, my opponent can be throwing his attack. So let's say he throws a roundhouse kick. One. I step back. That's one way to dodge your attack. One more time. He's going to attack with his rear leg. I'm going to take a step back. And that's one way to dodge his attack. Now you can counter back with your roundhouse kick. One more time, a little slower. Again, slowly, one step back and step forward. A little faster speed and going in this way.
Now we can actually apply stepping in and stepping out at the same time. Maybe I'd like to bait my opponent. So I'm in a stance here. I like to step forward. Make him kick me. Now he's going to throw the kick. I step back. He lands forward, and throw that kick. One more time, a little slower. One. Step Back and land forward, this way.
OK, so we're going to apply this a little faster. Step forward. Step back. I want to bait him. Step back and go for the clinch. And that's how we do the step forward and step back technique in sparring.
Im just a biginner in taekwondo
Thanks! Ive learned a lot...
you are really amazing!!! you helped me get my belts faster thank you so much!!!!
sabrina roman
Max Holloway sent me ‼️🚨🔥👊🏾 #BlessedEra
A neutral stance, neither open or closed, with two open fists, is a Clinch / pre-clinching, Spirit / Mindset stance.
You are entering a Pak or Bong, and Throw them out of the arena.
Hi I wanted to know a good come back for this attack I had from my opponent. He gave me at least 5 to 8 round house kicks and I just kept going back and back trying to block up is there a way to break his attacks
Nice
Jason you are amazing I love your video shouldn’t you Also gared your tummy while you doing it ? Incase your partner front kick it while you doing it ? You help me so much thank you I also do taekwondo
Cool
HA! BAHAHA! AYYA! LOL
Champagne Rinlapat 😂😂😂😂😂😂
Champagne Rinlapat 😂😂😂😂
I keep stepping back and end up running backwards
One step back then move to the side create angles for counter kicks..
yeahhhhho
❤🙏👍🍫
BAHLAAAAAAAAAA
Dev Zaveri 😂😂😂😂
Second!
Clinch? You meant pre-clinch.
That partner guy looks like he's ready to give up living.
are you ITF Like me?
TÜRK yok mu? TÜRK!
var napcan
The sparring partner can't hold it.. He wants to crack up
1st
first
damn what the hell i am blue belts but my sensei never taught me this....not COOL!
BA HA !
Baaaaahaaaa......