1 Hour Sound Bath | Piano Music for Relaxation, Meditation & Studying

I didn't think this many of you existed...yet here we are.
Talking through a text box, well I'm think that's what I'm doing at least.
Finals week was (is) interesting. I have more on that in my next Webfishing video...because that's something I do now.
I'm glad you're here, as weird as our little corner of the internet is.
Welcome to The Brightness Sound Bath, an hour of peaceful piano music crafted to help calm your mind, ease tension, and bring you back to the present moment.
Featuring three simple yet uplifting piano pieces, this session is thoughtfully looped to create a space where you can relax, breathe deeply, and let go of stress.
Repetition is more than just a creative choice here-it’s a therapeutic tool.
For overthinking minds or ADHD brains, repetitive sounds can act like a gentle anchor, giving your thoughts a steady rhythm to latch onto.
By looping familiar melodies, we provide a consistent soundscape that can reduce mental clutter and make it easier to stay focused or feel at ease.
It’s like giving your busy mind a cozy chair to sit in for a while.
As you listen, try this simple practice:
Find a comfortable position and close your eyes.
Take a deep breath in through your nose for four counts, letting your belly rise.
Exhale slowly through your mouth for six counts, releasing tension.
Focus on the repetition of the piano sounds.
Let each note and phrase guide your breathing, becoming a gentle companion for your thoughts.
This sound bath isn’t just about relaxation-it’s about finding a rhythm that works with your brain, helping you to feel grounded and centered.
Whether you’re meditating, journaling, stretching, or just taking a break from the chaos, this here to try to give you a supportive and calming environment to help you feel more connected to yourself.
I'm genuinely curious about what's going on with you though, so reach out through www.idiotmystic.com or come say hi on the Discord app. ( / discord )
Audio :
Meditation Impromptu 01 by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommon...
Source: incompetech.com...
Artist: incompetech.com/
Meditation Impromptu 02 by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommon...
Source: incompetech.com...
Artist: incompetech.com/
Meditation Impromptu 03 by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommon...
#meditation #piano #relaxing #focus #adhd
Source: incompetech.com...
Artist: incompetech.com/

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