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Idiot Mystic
Приєднався 24 сер 2022
Videos and meditations about things that you might want to consider.
Follow us on Instagram at idiotmystic or better yet come hang out with us on our Discord at discord.gg/GJgzXFFcC8 .
Follow us on Instagram at idiotmystic or better yet come hang out with us on our Discord at discord.gg/GJgzXFFcC8 .
1-Hour 432 Hz Sound Bath for Deep Relaxation, Meditation & Stress Relief | Healing Sound Therapy
Hey.
Just sounds, clouds, and a moment to breathe.
What's the point?
To ease your mind.
Here’s a 1-hour sound bath tuned to 432 Hz, perfect for anyone needing a deep, calming break. 🌌
These gentle frequencies align with what some believe is Earth’s natural resonance, creating a grounding experience for meditation, stress release, or simply relaxing at the end of a long day.
Allow the tones to flow over you, bringing mental clarity, emotional balance, and a release of built-up tension.
Whether you’re here to meditate, nap, or just enjoy this sound journey, let it bring you back to that center of peace within.
What 432 Hz Might Do for You:
Stress Relief: Fosters calm and releases physical tension.
Enhanced Focus: Brings clarity, perfect for mindfulness practices.
Emotional Harmony: Moves you toward ease and connection.
If you’re listening to unwind or meditate, focus on taking deep, slow breaths.
Try a 4-second inhale, a short pause, and a 6-second exhale.
Feel each breath guide you into a deeper sense of relaxation.
Let this be your time to relax, reset, and recharge.
Want to connect? Say hello on our Discord community ( discord.gg/dXKjhZrZmM ) or visit us at idiotmystic.com.
#soundbath #healing #meditation #sleepsounds #relaxing
Just sounds, clouds, and a moment to breathe.
What's the point?
To ease your mind.
Here’s a 1-hour sound bath tuned to 432 Hz, perfect for anyone needing a deep, calming break. 🌌
These gentle frequencies align with what some believe is Earth’s natural resonance, creating a grounding experience for meditation, stress release, or simply relaxing at the end of a long day.
Allow the tones to flow over you, bringing mental clarity, emotional balance, and a release of built-up tension.
Whether you’re here to meditate, nap, or just enjoy this sound journey, let it bring you back to that center of peace within.
What 432 Hz Might Do for You:
Stress Relief: Fosters calm and releases physical tension.
Enhanced Focus: Brings clarity, perfect for mindfulness practices.
Emotional Harmony: Moves you toward ease and connection.
If you’re listening to unwind or meditate, focus on taking deep, slow breaths.
Try a 4-second inhale, a short pause, and a 6-second exhale.
Feel each breath guide you into a deeper sense of relaxation.
Let this be your time to relax, reset, and recharge.
Want to connect? Say hello on our Discord community ( discord.gg/dXKjhZrZmM ) or visit us at idiotmystic.com.
#soundbath #healing #meditation #sleepsounds #relaxing
Переглядів: 159
Відео
Lost & Found: 90s Nostalgia, Depression, Anxiety & Healing
Переглядів 262 години тому
When was the last time you sat with yourself...like really, truly sat with everything you are and everything you've been through? In this video, I think I made some kind of 90s-inspired meditation, a nostalgic journey that touches the deepest parts of your soul and brings you back to the moments that shaped you. Remember the kid who believed in magic, who saw the world as a canvas filled with p...
1-Hour 432 Hz Sound Bath for Deep Relaxation, Meditation & Stress Relief | Healing Sound Therapy
Переглядів 62412 годин тому
Hi. Some sounds and clouds. What's the point? To help. I think you'll find that this does. Here's a 1-hour 432 Hz sound bath to help you unwind, release stress, and experience deep relaxation. 🌌 These sounds are at 432 Hz, this sound bath is supposed align with the Earth’s natural frequency, creating a soothing experience that’s perfect for meditation, mindfulness, or simply calming the mind af...
The Golden Egg Theory: Sustain Creativity, Boost Productivity & Avoid Burnout in Art & Media
Переглядів 3116 годин тому
What am I even doing? From meditation to rain sounds to secret societies...I'm just doing what I know I'm supposed to. Isn't that what we're supposed to do...what we're supposed to do? But how do you know what you're supposed to do? There are ways. In this episode ( I think that's what these are ) of Idiot Mystic, I talk about the Golden Egg Theory, a concept that reminds creators to honor thei...
1 Hour of Soothing Nature & Bird Sounds for Sleep & Meditation | Relaxing Visuals for Stress Relief
Переглядів 127День тому
Hi. I'm back with another questionably long video. But I think you might enjoy it, unless you hate nature...in which case, we should probably talk. I think you'll be able to relax and unwind with this 1-hour nature sounds video, featuring the peaceful sounds of birds chirping, leaves rustling, and streams flowing. Since ancient times ( I know I say ancient times a lot ), people have found solac...
10-Minute Stress Relief Guided Meditation | Soothe Anxiety, Relax & Unwind
Переглядів 21День тому
I know, meditation doesn't work for everyone...except it does. Maybe this one doesn't, but one of the others will. If they don't, get in touch with me, I assure you...there is a way. This 10-minute stress relief meditation is perfect for a Friday night ( which is when I'm uploading it ) when you need to unwind, soothe your anxiety, and let go of the week’s tension. 🌙 In this calming session, we...
Guided Meditation: Journey into Liminal Spaces for Deep Calm and Transformation
Переглядів 1514 днів тому
Another guided meditation designed to help you explore but this time through liminal spaces-the in-between moments where transitions occur, and stillness meets potential. In this meditation, you'll pause and reflect in these often-overlooked spaces, discovering how transformation begins in the quiet moments of life. This calming session will hopefully guide you through deep breathing exercises ...
Reconnect with Your Inner Child : A Calming Guided Meditation Journey for Joy and Healing
Переглядів 3114 днів тому
Back with another meditation. The inner child is an important thing. Yeah I guess it is a thing. But lately it's been co-opted by endless hours of therapy and people making into a tragic experience. Of course there is always sadness, wherever there is humanity. But this can be a joyous experience. Let's try it. This is a gentle journey to reconnect with your inner child through a soothing medit...
Unlock Your Creative Potential: Guided Meditation for Artists and Creatives to Overcome Blocks
Переглядів 9114 днів тому
So I did another meditation thing and fell asleep during it...I love deep breaths. You can tell after I come out of my trance or whatever I was in because I'm much quieter. I'm glad you're back...or here for the first time. This is a guided meditation designed to unlock your creative potential. Whether you're a writer, artist, musician, or innovator, this session is perfect for you...well, agai...
Morning Meditation & Coffee : Writing About Life’s Purpose and Free Will...Is This Cozy? -silent ish
Переглядів 4914 днів тому
Ever find yourself pondering life’s big questions over a morning coffee? I do consistently, but sometimes I don't think it's pondering as much as it is knowing that I kind of know something. That doesn't make much sense but that's not why I do this is it? In this Sunday morning video ( that you might watch on a Monday or some other labelled day on the Gregorian calendar ) , I’m journaling ( is ...
Guided Meditation for Self-Compassion: Let Go of Perfectionism, Heal, and Forgive Yourself
Переглядів 2214 днів тому
Yeah I know I'm here a lot...but this time it's with a soothing self-compassion meditation designed to help you release self-criticism and embrace kindness towards yourself. In this gentle guided session, find a comfortable spot, close your eyes, and take a deep breath. Together, we’ll loosen the grip of tension and self-doubt, replacing harsh thoughts with nurturing affirmations that honor you...
1 Hour Rain Sounds for Sleep, Meditation, and Focus | Relaxing Rain Visuals for Stress Relief
Переглядів 12921 день тому
I know...it seems like I'm losing it. From talking to strangers and friends about stuff for four hours at a time, to recording 5 minute meditations and hour long videos about secret societies...yeah it's been a big change. But I hope you enjoy change and progress and me being myself. Here's an hour of rain sounds designed for a quick nap or sleep, relaxation, and focus. This video combines gent...
5-Minute Guided Meditation to Instantly Calm Anxiety and Panic Attacks
Переглядів 2421 день тому
Hi again. We all have panic attacks from time to time, even if they are different places on the spectrum and even if we refuse to admit that we are in an elevated or compromised state. It's okay. This calming 5-minute meditation is designed specifically for those experiencing panic and anxiety. In this session, I will guide you through effective techniques to help you regain control and find pe...
Yale University’s Skull and Bones: The Secret Society That Shaped America's Leaders
Переглядів 3221 день тому
This isn't a meditation, but I think a rather delicious companion to my video about Adam Weishaupt and his secret society in Bavaria. Sometimes you have to learn about things that appear unrelated, so that you can see the connections. A few more breadcrumbs for you on the journey through the forest. Discover the secrets of Skull and Bones, Yale University's prestigious secret society founded in...
Calm Your Mind: 5-Minute Meditation to Reduce Stress
Переглядів 113Місяць тому
Calm Your Mind: 5-Minute Meditation to Reduce Stress
Stop Doomscrolling: Meditate and Reconnect with Your Content
Переглядів 68Місяць тому
Stop Doomscrolling: Meditate and Reconnect with Your Content
How To Lucid Dream And Why You Should Do It
Переглядів 552 місяці тому
How To Lucid Dream And Why You Should Do It
An Accidental Meditation On Destiny, Purpose And The Nature Of Existence
Переглядів 214 місяці тому
An Accidental Meditation On Destiny, Purpose And The Nature Of Existence
The Story Of Adam Weishaupt, Founder Of The Bavarian Illuminati
Переглядів 235 місяців тому
The Story Of Adam Weishaupt, Founder Of The Bavarian Illuminati
An Introspective Meditation On How You Think
Переглядів 375 місяців тому
An Introspective Meditation On How You Think
A Meditation On The Three Beanie Problem Or Why I Wear Three Hats Sometimes
Переглядів 196 місяців тому
A Meditation On The Three Beanie Problem Or Why I Wear Three Hats Sometimes
An Orb Assisted Breathwork Session...maybe a meditation
Переглядів 756 місяців тому
An Orb Assisted Breathwork Session...maybe a meditation
Being Wrong And A Vaporwave Fever Dream
Переглядів 636 місяців тому
Being Wrong And A Vaporwave Fever Dream
I remember VHS for Disney films, recordings of my favorite cartoons that my parents compiled on these tapes. Though the most important one is probably that a big chunk of my early childhood was shot on a VHS-C Camera. I have since 2015 digitized that footage and can now always look back to it all at any time. So can my brothers. :)
Disney VHS in the giant cases were the best. Also shout-out to your parents for making custom recordings of shows. In Pakistan they would sell compilations of random shows...that's how I watched a lot of weird cartoons. I feel like someday we're going to see a vhs resurgence...actually they just released or are releasing Alien Romulus on VHS! 📼
“How you’ve learned to carry both joy and pain. How you’ve learned to dance with your shadows instead of running from them”- what an epic monologue ❤️
I think you and I can both relate to this.
Sweet!
I hope you see the 90s inspired video...your work has been a big part of my inspiration with that one.
This video brings back the 80s and 90s...
It made me sad making it for some reason, but then I felt better by the end of it. I think I'm the primary viewer of my own content. O_O
This made me miss my electric guitar.
To paint it or play it?
@@idiotmystic to play
✨️✨️🙏✨️✨️
Thank you for the support 🙏
This, this is important 🙌
You're good at golden egg laying...just saying.
@@idiotmystic 🙏✨️ thank you
You're welcome! :)
I need more eggs now! :D
Wonderful video!
Gotta destroy the infinity scroll!
@@idiotmystic Yep, but a different kind of scroll. :P
Lovely ^_^
You are. 😊
I too want to churn butter in the age of instant lattes
We gonna do it someday.
This was so nice
You're so nice.
Lovely
Visuals for this one were actually inspired by you!
Another lovely meditation video :)
I want to get my visuals to one day look like some of the things you have going on. Firmly rooted in the years that are long gone, and seem like a distant but blessed memory.
Thank you! 💖💫💖🙏💖
Thank you for watching. Also the piece of art in your first video, I know it was 11 months ago but it's awesome! For lack of a more art-worthy descriptor.
The final deep breath was the best. I needed this fr. Thanks. ♥
Midnight Kids : 3:15 am is one of my favorites tbh. I have a selfish desire to here you do a higher bpm, Marshmello circa 2016 type song.
That was actually really inspiring and relaxing. :)
So are you, new friend!
😢🎉❤❤❤สาธุ
สวัสดีครับ ผมพูดภาษาไทยได้นิดหน่อย ขอบคุณที่รับชมครับ
You should change the name of your Channel, it should be Genius Mystic
Why it just popped up, and it's so relaxing
There are no accidents. Hope you're having a good day! 😊
Hey man! This is Sergio. Haven’t spoke to you for a while. Your voice is truly hypnotic! I want to offer you to take part in realtime dramaturgical decomposition of any case of your personal life. We can do a video, it will be a true experiment to see if this approach helps to do a psychoanalysis and is useful or not.
Thank you for all your kind words every time. I have been on some sort of a spirit quest, that has yielded positive results. A new creation is being uploaded as a I type this. I hope you're doing well in all ways possible and I just saw the NFT token video...O_O...you're doing it! I'm sure our paths will continue to criss cross in this time that is crazier and more interconnected than ever.
👶 👁 ✨️
👁✨️
✨️
✨️✨️✨️✨️
👽
Cried with this one, felt good. TY 🫰
Tbh…I cried recording it. It felt tingly and weird.
✨️🫣✨️
🙌✨️✨️✨️ I veil my head with scarves, so the feels
Still don’t know what it actually does but humans seem to have done this since the beginning of time. They must’ve known something we don’t.
I clicked some buttons 😆
Thanks for a great story!
Happy to see you here!
✨️
😊
Hey thanks for this video, While listening and watching the text, I thought, why do I not watch horror, or fearful movies? why do I not want to feel heavy? This is what I came up with.. and it might be a stretch for others, i don't know.. So, imagine a sine wave and imagine the lightness you feel sometimes, is the top of the wave, The bottom of the wave is the heaviest emotion you have felt, the one that feels like you are at the bottom of the well, and when you look up, you see everyone else laughing and having fun but no matter how much you yell, they can't hear you.. It's the weight you feel when you realise an innocent life has been taken. you will have different keys/ways to feel what I am explaining. Now, just say if I live most of my time happy, around the top of the wave form.. there is no right or wrong here, just different places in time.. I choose not to seek out the heavy part, the bottom of the wave.. I have done this because it is not comfortable for me.. i think that life will even out my emotions and I will feel the bottom of the wave whether i like it or not. I do not seek the heaviness, it doesn't make me feel nice. I know that even if I try and deny dark/heaviness in my life, it has to come. It will come to balance out my light. It's not maybe, it is.. light, dark life, death.. day, night the sine wave shows how these connect. .. back to my original thought.. does wanting to feel violence or heaviness mean you are trying to feel the light or peak of the wave? maybe the ones that connect to the darkness do so, to journey themselves to the top of the sine wave, back to the light.
I found myself dancing around in the desert listening to this and oddly at times in a vintage toy shop haha
I think the deep waters I refer to always are your true nature. So…in regards to everything you said, which was eloquently ; why do you feel the way you stated? What life experiences or predisposition lead you to seek the lighter/happier part of the waveform? Thanks for being here. 🫠
@@idiotmystic today I have the best example of what I was talking about with the sine wave.. and the first knowledge to me of sine wave was when i posted it to you last week. today, very happy day editing my film, left class early because i was asked to help fix a computer program problem on a welding machine that was halting work, was a bit hard initially to get my head around what the problem was actually, the deepest level. solved it and was on cloud nine. got home and found out my 98y friend that went to hospital yesterday for covid is not getting let back home. so, everyone is saying she is gone. was chatting and laughing with her on Sunday, now no more? the immediacy of this super high to super low. I may have chosen my high, in that i helped fix the welder for free. That is because I love the feeling of feeling good. It was only after i felt so low after hearing the news my friend is not getting let back home and that she is essentailly gone from us that I was reminded of this post.. it is exactly the sine wave.
Life is life-ing. But the breathing is feeling a little easier.
Also shortest caption! I kept tapping the screen trying to read more 😅
Brain melt, yes 🙌
A very important mechanism I used to take for granted, not anymore ✨🌬️
(f^__^)f ...
🌬️✨ honestly I feel like I need this on repeat in my head 24/7 right now
Sending you telepathic signals now!
😂
Hey...you clearly get it. :) Thank you.
I feel like i am an I person too. but to keep people listening. maybe I talks about WE now.. .. How can WE make sure WE all get to wake up the same time. ?
If we didn’t arrive at the same time, why would we wake up at the same time? Or rather, who is the WE that you want to be awake at the same time as you. 🙏🏽
Can't tell you how many times I've already done this & it's helped so much. Tlazokamati 🤍🙏
🌬️infinite deep breaths
*^______^*
This is the first video that popped up lol
Destiny!
@@idiotmystic :D
Feel free to stop by our Discord, we talk about stuff. discord.gg/f4x6n6Nk79
Ahhh... I was suddenly distracted by this video.
We have heard the prophecy of scrambled fish eggs. One could say it has been fulfilled. Happy to have you here. <3
🙌✨☁️☁️☁️☁️🌀👀
I smiled throughout this whole video, thank you 🌴💖✨
here’s to embracing more layers, in everything.
✨👀🌀💖🙌 let's gooo!!!
✨💖