Sweet little books you have, Kelly, so lots of good stuff for journals! Just got over Covid and my hubs is recently out of the hospital. Oy! I am a diabetic 2 so am always trying to get the right balance of foods and changing up the diet so it isn’t too boring. Good luck in your glycemic index diet and also with getting ready to move! Luv, Gladys Ward. 😻🌻🌞
I have the same thing. I eat 10 carbs and my BS went to 275. And I did include protein. I started wearing a free-style monitor for 1 month without insulin. My Endocrinologist just put me on insulin. My dietician appt is in 2 weeks. So I too will need to watch the carbs, fats, protein, and fiber combination of food.
Your diet is very intricate and difficult! Even though its the opposite of diabetes its still the goal diabetics need to keep their glucose stable with no spikes or drops. Label reading is crucial. Its very very hard. We buy only Johnsonville summer sausage. Ingredients state 'less than two percent of ... dextrose is one of those ingredients but it does not affect our glucose negatively. My husband and I are both diabetic. Might be worth a try if you have not tried it.
LOVE the pink flamingo page!
Right!?
Sweet little books you have, Kelly, so lots of good stuff for journals! Just got over Covid and my hubs is recently out of the hospital. Oy! I am a diabetic 2 so am always trying to get the right balance of foods and changing up the diet so it isn’t too boring. Good luck in your glycemic index diet and also with getting ready to move! Luv, Gladys Ward. 😻🌻🌞
Thank you! Wishing you good health in the future!! ❤️❤️
Oh my that For a child book would make some cute tags.
Exactly!!
You have mad paper tearing skills!!! I wish I was half as good as you.
Thank you!
I had a stack of old books. I decided to take them out of the books whole ❤
Nice!
I have the same thing. I eat 10 carbs and my BS went to 275. And I did include protein. I started wearing a free-style monitor for 1 month without insulin. My Endocrinologist just put me on insulin. My dietician appt is in 2 weeks. So I too will need to watch the carbs, fats, protein, and fiber combination of food.
Good luck ! It can be frustrating!
I am using neurographic art to help me to resist the temptation of overeating. It seems to help. Great video!
Eating g a bunch of protein helps me feel not as hungry all the time.
I've never heard of neurographic art. I looked it up and it looks really interesting. I'll have to investigate it more.
Your diet is very intricate and difficult! Even though its the opposite of diabetes its still the goal diabetics need to keep their glucose stable with no spikes or drops. Label reading is crucial. Its very very hard. We buy only Johnsonville summer sausage. Ingredients state 'less than two percent of ... dextrose is one of those ingredients but it does not affect our glucose negatively. My husband and I are both diabetic. Might be worth a try if you have not tried it.
Thank you for the recommendation!