So unique to hear someone of Samoan heritage, hailing from Amerika Samoa no less, who is totally aware and totally focused on saving our people, someone who totally acknowledges what the core of so many of our health ailments comes from ... lack of dietary knowledge and lack of exercise. We are naturally-gifted warriors, now is time for longevity, being there for our future generations through nutrition and fitness. Fa'amalo fa'afetai i lau susuga Raynor mo lou galuega fita aua se lumana'i manuia mo le tatou atunu'u. Great inspiration for us Samoans Raynor.
PictureFit thanks for all your videos. They really helped me to change my physique. I've got to say, you put AWESOME amounts of quality and research in your videos. Keep up the Good Work and Good Luck in whatever You're planning to DO.
Faafetai uso! I'm proud to be Samoan! I'm 19 years old, 250lbs, 5'8 and my goal is to get to 180lbs. One of my main motivations is telling myself "I am SAMOAN! I am built for WAR! I WILL lose weight and become a warrior! I! AM! PROUD! TO! BE! SAMOAN!"
Much aroha to Raynor and his Aiga. He lives the true island way - stay humble, work hard, achieve the dream!!! ... and now he is preaching a great message of eating healthy and exercising!!! Come to Australia Uce!!!
yeah he's the man for sure!! But being from NZ I see these big fit dudes everywhere lol Samoan, Tongan, Fijian, Maori it's a land of giants almost lol.
Had no idea you were from NZ man. Awesome dude some inspiration. We have a similar path I worked at les mills Dunedin, Christchurch before moving to America. Much love uso
Its crazy how sometimes we don't realize whats happening until benifits in the long run. He was called a skinny b but it ended up giving him that motivation he needed to become his best self
Your Dad actually stop joking. Tons of Samoans really believe we’re “big” because of pisupo. You maybe joking but a vast majority of Samoans think being fat is 1) our genetics 2) good looking 3) is the same as being big. We’re actually FAT because of processed foods including corn beef.
Raynor, Awesome! As a spokes person take the words "You know" out of sentences. It will improve your speaking ability, especially, if you are talking to a large crowd. Proud of You! Hope one day to see you in L.A. California.
@@Xinthisis It really does though. But the reason why their necks look thick is because they are in stance and lower their neck, my neck is thick too so all I would have to do to not get knocked out or even knocked back is lower my neck.
Huge inspirations this bodybuilder has, only if there were more people in every day life to inspire young teens to grow bigger stronger higher and fitter we can thank a lot more and more could be achieved huge help this video. :-)
its not too big...he just is flexing his triceps and at that angle, it makes it look like it sticks out like crazy...anyone can kinda do it in a mirror
fakatoga tagitaulupe LMAO... Before the papalagi governed our fair shores we were all Samoans and we still are to this day, irrespective of whether you hail from the 'western' or 'eastern' islands of Samoa. #SamoaMoSamoa
SolosoloAfaluko someones getting butthurt from my comment to another person..lmao unless thats your other account se ufa we all samoan end of discussion
fakatoga tagitaulupe Uso lol, sorry bro - my comment was honestly directed towards 'Nicholas Russell' but I accidentally tagged your user name. I agree with your original reply to him. Malo lava bro :)
i love how this guy isn't cocky he's such a humble beast
Hard to be cocky when you grow up around 300 pound tanks😂 Samoans are so chill… just don’t be disrespectful.
So unique to hear someone of Samoan heritage, hailing from Amerika Samoa no less, who is totally aware and totally focused on saving our people, someone who totally acknowledges what the core of so many of our health ailments comes from ... lack of dietary knowledge and lack of exercise. We are naturally-gifted warriors, now is time for longevity, being there for our future generations through nutrition and fitness. Fa'amalo fa'afetai i lau susuga Raynor mo lou galuega fita aua se lumana'i manuia mo le tatou atunu'u. Great inspiration for us Samoans Raynor.
'io,we need people like this.
Straight up beast! Awesome work.
PictureFit thanks for all your videos. They really helped me to change my physique. I've got to say, you put AWESOME amounts of quality and research in your videos. Keep up the Good Work and Good Luck in whatever You're planning to DO.
It depends
He is the most gorgeous man I've ever seen❤️ and I like what he stands for.
Does he turn you on that much girl?
Thirsty much?
This man has a perfect physique yet so HUMBLE!!
Samoans have good genetics!!
Kendall Koxx yes but we’re also lazy now
KFC won't allow us to reach our full potential
@@makifaale8325 Nah, you won't allow yourself to reach your full potential.
McDonald’s has good genetics🤣
I load 60kgs frozen sheep into trucks and the island boys are beast like they never get tired they toss em around like thier toliet rolls lol
Faafetai uso! I'm proud to be Samoan! I'm 19 years old, 250lbs, 5'8 and my goal is to get to 180lbs. One of my main motivations is telling myself "I am SAMOAN! I am built for WAR! I WILL lose weight and become a warrior! I! AM! PROUD! TO! BE! SAMOAN!"
Ghee nah fr aye uso we fit the stereotype I'm 18 years old like 6'1 and 180kg we got this uce
Except this is Modern Society. All you are good for is the NFL plantation. Coconut kicking bitch.
Samoans and other Pacific Islanders are so bloody handsome!!!!
Lol
thanks
priscamolotsi best looking males in the world
priscamolotsi thank you
priscamolotsi faafetai
Much aroha to Raynor and his Aiga. He lives the true island way - stay humble, work hard, achieve the dream!!! ... and now he is preaching a great message of eating healthy and exercising!!! Come to Australia Uce!!!
Proud of you Raynor, you inspire us. My wife and I are following your advice and we will keep at it
yeah he's the man for sure!! But being from NZ I see these big fit dudes everywhere lol Samoan, Tongan, Fijian, Maori it's a land of giants almost lol.
Warriors! Land of warriors!!
@@AK47HEAVYMETAL83 Seki a uso✊🏾😎🙌
May God continue to bless you with your goals, much alofas to your mom and family.
Daaaamn....these Pacific Island men are Hotter than fire!
thanks😅💕
We like to play with fire 👀
@@kartune551 so tru
There really fat
@@manuelhernandez6477 not teens
Had no idea you were from NZ man. Awesome dude some inspiration. We have a similar path I worked at les mills Dunedin, Christchurch before moving to America. Much love uso
1:23 monster triceps bro... Congrats on your achievements and good luck in the future.
I coached him in American Samoa, good kid!
inspirational uso. good role model for our people and others. keep up the good work
finally see some humble body builder
Big Ups Uso!!
Much continued success
Fit samoans have such a great natural build
Such a beautiful and humble man.. I wish I can meet him.. 😉😊
You can meet me instead mate
@@noahili7804 smooth
Or you can meet me...love from India 🇮🇳🇮🇳
holy fuck your triceps are huge lol
i want a samoan for ever
Get over yourself girl!
Lord, let my husband be strong and fine like this man with the same heart and mindset! 🙏🏾
Good work, bro. I have the same mindset. "It doesn't have to be that way."
Paoa Fua I love that mindset too. Good Luck in whatever you're planning to DO. :)
so aulelei proud of my peeps good on him hes a humble good looking guy 😍😍😍😍 alofas from nz
Awesome bro, very inspirational
Rowers tricept. Great vid uso. Changing thought for our people. I love it.
Malo uso! I be afraid to call you a skinny b*#@$h. Very motivating!! Thanks for letting our people know we need to make a change.....church!
he never skipped a leg day
If I had a personal trainer that looked like that, I wouldn't miss a single day at the gym! 😍
Best video uso like to listen all time when I go to the gym 😍💪💪🏋️🔥
1:24 that tricep pop is insane holy shit
Look sharp uso, God bless!
Thanks a lot,for sharing.
Awesome uce u inspire alot of us uso's to hit da gym hard.....
Its crazy how sometimes we don't realize whats happening until benifits in the long run. He was called a skinny b but it ended up giving him that motivation he needed to become his best self
good on you brother.very inspiring
hes stunning
Well done, I'll be studying at AUT Sport and Science Exercise next year. You are an inspiration.
Samoan Genetics
@Donald Trump the girls are fatasses, it's called booty
Donald Trump shut up ya Tongan
Donald Trump
Yes they’re naturally more prone to gaining fat than other races. However they are usually more muscular and thicker boned 💪
@Donald Trump Yeah but if they weren't fat and actually worked out, they'd end up like this.
@Donald Trump then good luck with your fatasses cause I'm pretty sure you wouldn't say that to their face..
Polynesians are probably the strongest humans on earth possibly.
Yhhhh no
Says another Polynesian 😂kinda bias there son
@@louielove7514 hating on my own people? Nah just point facts
I have evened the comments to 300. Perfectly balanced as all things should be
Churr this guy is awesome
So motivational!
Beast💪
must be the protein in the pisupo
dont forget the elegi
Johnny Faamita, pisupo and elegi are all Palagi foods. Samoans never stuffed their food in a can.
@@theephraimite just a joke mate..smh..dont have to be literal
Your Dad actually stop joking. Tons of Samoans really believe we’re “big” because of pisupo. You maybe joking but a vast majority of Samoans think being fat is 1) our genetics 2) good looking 3) is the same as being big.
We’re actually FAT because of processed foods including corn beef.
🥥🥥🥥💪
BEAST!!! Love the message you are sending 👌 And you is fine lol
@3:33 my favorite part 😂
It’s just Polynesians are very blessed with the bodies
Good Work Uso KEEP IT Up The Good WORK
Those triceps man! Damn!!!!!
Are you natural? Absolutely!
💯🤜🤛💯
So Inspiring Live Strong 💪
Live Long 💯💯💯
nice man great aesthetics super intelligent
Malo Uso! 💪
Ex machina soundtrack! Nice 👍
It is my believe that if you want a superhuman you need to mix a Samoan with a scandinavian. The children would be pure muscle, pure beasts.
good work uce
Since I’m mixed I didn’t reach my full potential I partially Samoan/Ecuadorian mix I’m 5’10 😢 17yo
Samoan or whatever race you are the grind is still the same just how much you put into it , anybody has the genetics
And I’m Samoan and I’m saying that
I’m half Samoan and Hawaiian and the genetics I got from my mom and dad made me look like a Demi god.
This man's tricep sticks out like fucking mount everest jesus
Raynor, Awesome! As a spokes person take the words "You know" out of sentences. It will improve your speaking ability, especially, if you are talking to a large crowd. Proud of You! Hope one day to see you in L.A. California.
I like his physique, he doesn't have that thicker-than-skull neck.
Thick necks is for fighters not bodybuilders
@@robertoguzman846 fighters don’t need a big neck, stop bullshitting
@@thunderlycanthrope7804 Yes they do
@@thunderlycanthrope7804 helps reduce whiplash
@@Xinthisis It really does though. But the reason why their necks look thick is because they are in stance and lower their neck, my neck is thick too so all I would have to do to not get knocked out or even knocked back is lower my neck.
Huge inspirations this bodybuilder has, only if there were more people in every day life to inspire young teens to grow bigger stronger higher and fitter we can thank a lot more and more could be achieved huge help this video. :-)
Can you train me please
i hate when people discriminate samoans for being obese because im a pretty buff samoan 😂
I bet that guy has stalkers lol
Gorgeous Creature
holy fuck... those triceps look abnormally huge lol
Malo le galue uso! Great message for everyone.
triceps are waaay to huge. Makes his small shoulders look even more small. But sick physique for sure !
His triceps are not too big, his shoulders just need to grow a bit
+greveeen 01:22 that is too big.. not in balance.
not about too big, he just has great tricep insertions, his triceps will look bigger no matter what as long as e trains his chest. John Chaser
At least he doesn't inject oils in to his arms. yes people do that.
its not too big...he just is flexing his triceps and at that angle, it makes it look like it sticks out like crazy...anyone can kinda do it in a mirror
that fucking tricep is massive, i thought it was the camera angle but it wasn't :O
My uce!!!
Between Hawaiians and Samoans which has a better diet?
thanx fo yo example
He’s so handsome 🥰🥰🥰🥰🥰
Hes hella cute & well spoken, I see you😏🙌🏾
He is fine
SHEEEEEESH LORD HAVE MERCY
Yes sir
Holy crap, those triceps 😯
Soooo good looking!
Good shit
hey raynor you’re my dads cousin !! Can’t believe we r actually related🙀🙀
His triceps are so frickin huge.
Western Samoan till I die 🤘🏽
Nicholas Russell we all samoan se pukio
fakatoga tagitaulupe LMAO... Before the papalagi governed our fair shores we were all Samoans and we still are to this day, irrespective of whether you hail from the 'western' or 'eastern' islands of Samoa. #SamoaMoSamoa
SolosoloAfaluko someones getting butthurt from my comment to another person..lmao unless thats your other account se ufa we all samoan end of discussion
fakatoga tagitaulupe Uso lol, sorry bro - my comment was honestly directed towards 'Nicholas Russell' but I accidentally tagged your user name. I agree with your original reply to him. Malo lava bro :)
American Samoa,is what I rep first..🇦🇸..but at the end of the day,we all Samoa..🤷🏻♀️
This dudes triceps have triceps 😂
Where's your gym st
Good lawddd he is finee
dam i went to weltec back in 06
Roman reigns little brother🇼🇸🇦🇸
Nice famz
thats my uso. my role model
Wonder how he compares to Diamond Ott
That's one delicious sandwich.. dayyyymn so hot.
I make some bomb sandwiches 👀
Wow... Amazing. :)
MellaFit
wtf does this guy eat? his arms are stupid huge. haha I wanna work out right now
Corn beef and taro.😂😂
Lol sometimes it's just how we are built and us Samoans are naturally born/built big
Rich Liv poi poi breadfruit taro and fish
Carlos Mota Samoan fruits
Jesaiah Fiame I have to have either string arab kids or string samoan kids one day lol