How to Protect Your Energy from Negativity?

Discover how to protect your energy from the negativity around you. Just as radiologists wear lead vests to shield against X-rays, you can use mental techniques to shield against negative energies like hate and anger. Learn how to visualize and create an armor that filters out negativity and lets in positivity. This simple practice can help keep your nervous system calm, reduce inflammation, and boost your immune system. Stay tuned for more tips on managing and protecting your energy!
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[@audreycorosky8898]

Amen, brother...what a great analogy. The beginning of Covid nearly destroyed me. I almost realized too late how much anxiety, fear and anger I was absorbing, working in an office of 50+ staff.

[@DoctorVMD]

Clear it my friend