Types of vitamins, Water soluble/fat soluble vitamins, functions of vitamins, deficiency diseases

▪ Vitamins and minerals are substances that are found in foods we eat. Your body needs them to work properly, so you grow and stay healthy. When it comes to vitamins, each one has a special role to play. There are two types of vitamins: Fat soluble vitamins and Water soluble vitamins.
▪ When you eat foods that contain fat-soluble vitamins, the vitamins are stored in the fat tissues in your body and in your liver. They wait around in your body fat until your body needs them. Fat-soluble vitamins are happy to stay stored in your body for a long time. Then, when it's time for them to be used, special carriers in your body take them to where they're needed. Vitamins A, D, E, and K are all fat-soluble vitamins.
▪ Water-soluble vitamins are different. These vitamins dissolve in water. When you eat foods that have water-soluble vitamins, the vitamins are not stored in your body. Instead, they travel through your bloodstream. Whatever your body doesn't use comes out when you urinate. So water-soluble vitamins need to be replaced often because they don't stick around! This crowd of vitamins includes vitamin C and the big group of B vitamins - B1 (thiamin), B2 (riboflavin), niacin, B6 (pyridoxine), folic acid, B12 (cobalamine), biotin, and pantothenic acid.
#typesofvitamins #functionsofvitamins #deficiencydiseases #vitamins #pharmacybyasim
Chapters:
0:00 - Vitamins
0:25 - Fat Soluble Vitamins and Water Soluble Vitamins
1:03 - Types of Vitamins
1:23 - Vitamin A Source, Function, Deficiency Diseases
1:56 - Vitamin B Source, Function, Deficiency Diseases
2:45 - Vitamin C Source, Function, Deficiency Diseases
3:26 - Vitamin D Source, Function, Deficiency Diseases
4:00 - Vitamin E Source, Function, Deficiency Diseases
4:22 - Vitamin K Source, Function, Deficiency Diseases
different types of vitamins, different types of vitamins and their functions, different types of vitamins and their deficiency diseases, vitamin c functions sources and deficiency, vitamin d functions sources and deficiency, vitamin b types and functions, types of water soluble vitamins, types of fat soluble vitamins, types of vitamins and their functions, vitamin a function and deficiency, vitamin e functions sources and deficiency, pharmacy by asim,
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Disclaimer:
"Content is For Informational & Education Purpose Only, Creamed From Various Authentic Books of Pharmacy & Medicine. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition."
A Famous Quote is: "What We Know is a Drop. What We Don't Know is an Ocean".

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I want the table at the beginning of the video

[@rizwaniqbal7260]

What is the function of vitamin B3&B5

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[@sciencehub12]

where are egg fish or milk products as source of vitamin A pic provided

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B7 b9 vitamin kdr gaya

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❤😊

[@user-nm8vy6sc3b]

where is B9 folic acid?

[@teresamexico309]

K2

[@hartmutneuendorf4915]

For many years, I have irregular heartbeat! It can be afib, but I don't have symptoms! But my bloodpressure monitor sometimes shows irregular heartbeat! I take more supplements, but I don't overdose! I take magnesium bisglycinate, glycine, taurine, nac, k2mk7, dha, d3. To avoid blood clots, I take nattokinase, lumbrokinase, and serrapeptase! I'm on intermittent fasting already long-term! Four times thr week I'm practicing walking for 2,5 per day! I'm 72 years straight old male and I have three times weekly intercourse! My ED is low and for better performance I take citrulline one hour before activity and a epimedium supplement two hours before. My bloodpressure is always under 120 over 70! Generally I feeling well and hope that GOD permits some more years for me!

[@richardburgett3858]

So you don't know about vitamin K2?

[@Ishow.hakai.]

😂😂

[@ssnathan6099]

Which ones get lost when heated...?! 🤔

[@sausagetiger6117]

Vitamin c

[@varunrajpal2381]

How to draw in circle

[@laszlotimar6701]

I've never seen a video about vitamins so outdated! This video is like reading a 80 years book of medicine!

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Tell us what is obsolete

[@laszlotimar6701]

@@ishouldbesleeping1354 study vitamins, and you will realise. I did it, that's why i wrote it.

[@ZohaibkhanChachar-ld1kx]

such a useless person that I have ever noticed

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Hi

[@redcloud9900]

What about vitamin B8 b9?

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Thier is no b8 only b9 was missed

[@vanshikamukheja6513]

I've tried various supplements, but Daily Essentials Capsules are the only ones that have truly made a difference in my energy levels and overall health. They provide essential nutrients that nourish the body and promote optimal wellness. Thank you, Planet Ayurveda!

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🎯 Key Takeaways for quick navigation:
00:00 *- Vitamins enable growth *
00:14 *- Vitamin types explained *
00:28 *- Fat, water-soluble differences *
00:42 *- Storage, consumption difference *
00:56 *- Regular intake required *
01:10 *- Vitamin diversity *
01:27 *- Vitamin A benefits *
01:42 *- Xerathalmia from deficiency *
01:56 *- Vitamin B complex *
02:10 *- B vitamins' roles *
02:24 *- Deficiency impacts *
02:38 *- Gastrointestinal issues *
02:55 *- Vitamin C antioxidant *
03:08 *- Collagen production *
03:23 *- Scurvy, anemia risk *
03:37 *- Vitamin D for bones *
03:51 *- Indoor work impacts *
04:08 *- Vitamin E as antioxidant *
04:22 *- Neuropathy risk *
04:34 *- Vitamin K coagulation *
04:50 *- Internal bleeding risk*
Made with HARPA AI

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Daar?

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How to copy it in words?

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I think sir
13 VITAMiNS are 😢

[@hirakkalita3762]

vit H

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I suggest you don't offer an overview unless you intend to be thorough. Your comments on vitamin D completely omitted it's role in combatting infection and supporting immune system function.

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👍