ANDALUZIAN GAZPACHO: 5 Incredible Benefits. How to do it?

Gazpacho is a cold soup with various ingredients such as olive oil, vinegar, water, raw vegetables, usually tomatoes, cucumbers, peppers and garlic. BENEFITS OF GAZPACHO:
1.- Avoid high blood pressure: Gazpacho is good for reducing the risk of heart attacks. The ingredients in gazpacho will also help you combat high cholesterol levels.
2.- Hydration for the body: Gazpacho is a natural isotonic drink without sugars or saturated fats but with a high percentage of water and mineral salts.
3.- Prolongs the tan: It contains carotenes responsible for activating the melanin in the skin.
4.- Helps CONTROL WEIGHT: Its great satiating effect will help you relieve anxiety about food. If you want to make your gazpacho light, it is important that you reduce the amount of salt, as well as the olive oil.
5.- Goodbye to colds: Contains abundant vitamins A, C and E.

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