Vegan Meal Prep - DETAILED

In the last few weeks - and especially since I posted my progress pics - I've been getting a lot of questions about meal prep. I’m currently following a Conscious Muscle macro & workout program, but I keep things flexible regarding meals so long as my macros are on target. I'm no meal prep expert, but I thought I walk through of me doing a prep session might help some of you looking for ideas.
Watch to the end to get a close look at both meals, including caloric and macro totals.
Air Fryer Used: GoWISE USA 3.7-Quart Programmable Air Fryer GW22639
www.amazon.com/dp/B01M06ATV8/...
ABOUT ME
I'm a freelance graphic designer & marketing consultant exploring the world (ok, mostly the beaches), fitness, and a vegan lifestyle. Tune in as I discover new destinations, fiddle with vegan recipes, get fit and try new natural hair products/techniques.
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[@traceym4590]

I love these ideas!!

[@chananurridin8337]

Okay, why have I never thought to use my air fryer for veggies.....that is a great idea. For some reason I only think it's for potatoes and tofu, lol. Thank you, great video!

[@MazeratieSweet]

Chana Nurridin it's so fast and easy in the air fryer! And I love that I don't have to add any extra calories or oil.

[@nadjagatlin7880]

I like the idea of using air fryer to cook veggies.

[@MazeratieSweet]

Nadja Gatlin it's super simple! 👌🏾