DERMATOLOGIST'S SKINCARE ROUTINE | Dr. Smriti Shrestha

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  • Опубліковано 18 гру 2024

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  • @sumraerum3943
    @sumraerum3943 3 роки тому +4

    Cleanser- cetaphil
    Sunscreen- Avene
    Moisturiser- La rouche posay
    Serum- vit c serum
    Eye cream/ eye serum from loreal
    Reticuram serum(retinol)
    Argan oil
    HA mask
    Vitamin c mask

  • @Moviesrecapped99999
    @Moviesrecapped99999 Рік тому

    Thank god finally spoke about it

  • @aashnadevkota921
    @aashnadevkota921 4 роки тому +12

    Namaskar Ma'am...could you please recommend me best night cream for freckles and anti-ageing which is easily available?? thanku

  • @afridilala7500
    @afridilala7500 Рік тому

    Thank Your Dr. Informative.

  • @regna9965
    @regna9965 3 роки тому +4

    Hello doctor, can you please make video for sensitive skin and for those who cannot tolerate fragrance?

  • @Sataahar
    @Sataahar 3 роки тому +6

    thank you Dr. Smriti! it was really helpful!

  • @aashnadevkota921
    @aashnadevkota921 2 роки тому

    NAmaste Dr plz recommend best vit c serum .thanku

  • @rabinneupane9690
    @rabinneupane9690 3 роки тому +3

    Namaskar Dr 🙏, would like to ask something, what to apply first? Banatan or Sunscreen? Your videos made me takecare of my skin, thank you

  • @manitalama604
    @manitalama604 2 роки тому +1

    Mam combination skin with pigmentation suru hudai xa k garni hola haii.
    Cetaphil ko gentle cleanser use garxu ani moisturizer ni cetaphil nai sunscren chai lotus herbal ko spf 50 ma mattegel laguxu k garni hola haii

  • @smriti1650
    @smriti1650 2 роки тому +2

    Hello ma'am,
    Can you please suggest moisturizer, sunscreen and facewash for combination skin type? Sunscreen with no white cast and no peeling off formula. Moisturizer that suits in both summer and winter and doesn't make skin dull. Please.

  • @anjilakhadka5997
    @anjilakhadka5997 3 роки тому +4

    Routine for combination skin and suitable product plzz

  • @bimki5282
    @bimki5282 3 роки тому

    Moduseb ka brand name kya he mam

  • @sonikasharma7424
    @sonikasharma7424 4 роки тому +6

    Mam plz suggest vit c brand.

  • @lunahvibes3450
    @lunahvibes3450 4 роки тому +7

    Hello mam, I have oily acne prone skin and have some boxcar scars around cheeks .. which moisturizer should I use and what to use to get rid of my scars??? Where to find retinol serum??

  • @nirutmg4909
    @nirutmg4909 3 роки тому

    Mam oily skin ko lagi kun chai cleanser use gardaa hunxa?plz de reply mam

  • @reesmymagar9166
    @reesmymagar9166 3 роки тому +1

    Hello mam.. could you plz recommend me moisturizer and face mask for oily skin..

  • @susmiacharya9544
    @susmiacharya9544 4 роки тому +9

    I have combination skin please recommend me skin care products

  • @rashmiacharya4288
    @rashmiacharya4288 2 роки тому

    Hi ma'am
    Good morning
    Your video is very useful thank you
    Mero yeuta question cha plz I will be greatfull ,if you make me clear
    I am quite confused
    Vitamin c serium night ma lagauda, retucrum serium kasare manage garene
    Sangai appy garne ke?
    Yeuta skip garne
    Mero skin dry with sensitive cha

  • @Gohome-56
    @Gohome-56 3 роки тому +1

    Hi mam where r u locate d in nepal?

  • @ashimamalhotra3340
    @ashimamalhotra3340 3 роки тому +8

    Hi. I am 40 plus. I have recently added Vit c serum (Gosh C) in my AM routine. I am more fond of natural products like just herbs and biotique. I now plan to add retinol to my skin care routine. Do u think cleansing, spraying rose water, applying retinol and applying night cream from biotique is a good routine? Which retinol do u recommend? Also, I understand one need to apply sunscreen even if you are at home. Kindly clarify. If I add retinol in the evening/night routine trust we need to apply sunscreen in the morning routine only?

  • @rimjimteronpi9415
    @rimjimteronpi9415 3 роки тому

    Ma'am apka clinic kaha pe he

  • @rakshapandey7419
    @rakshapandey7419 3 роки тому +4

    Hello mam..
    Now I am 26 year old
    There r fine fine around eyes and near lips ,plz would u suggest which brand vitamin c and retinol I should use ,my skin is much dry

  • @aryalsmriti6451
    @aryalsmriti6451 2 роки тому

    Hlo doctor ♥️plz help me where did you get the sunscreen from please reply♥️

  • @swetapadmamishra6494
    @swetapadmamishra6494 4 роки тому +5

    i have dry skin . have hyperpigmentation. please advise on face creams, vitamin c serum. thankyou for this video

    • @drsmritishrestha
      @drsmritishrestha  3 роки тому +1

      It's best to visit a dermatologist if you have hyperpigmentation

  • @prenasimha3572
    @prenasimha3572 Рік тому

    Hello maam I am 23 yrs old can I use dr.rashel brighting and anti aging toner?

  • @shanteeijam
    @shanteeijam Місяць тому

    Dr. pregnancy stage ma melasma ko wa whitineng night cream use garna sakinx ??? Plz reply me

  • @kamalakhadka9796
    @kamalakhadka9796 3 роки тому

    mam hjr le use garne sunscreen kaha paicha plz

  • @kishankumarchaudhary3109
    @kishankumarchaudhary3109 2 роки тому

    Sir ji ek kire ne mere face per kat liya ghav or gaddha dono ho gaya medicine se ghav thik ho gaya lekin gaddha nahi gaya please sir ji koi medicine ya cream bataiye please please

  • @kushalshakya4261
    @kushalshakya4261 3 роки тому

    where to buy those face masks?

  • @smarikakathayat9961
    @smarikakathayat9961 3 роки тому +1

    Mam can you please reply
    I have acne prone oily skin can you please suggest me cleanser, SPF cream and moisturiser

  • @anjeelatamang5894
    @anjeelatamang5894 2 роки тому

    13 years old ko lagi kun moisturiser use garnu parxa

  • @ashmapandey4390
    @ashmapandey4390 3 роки тому +2

    Dr. Tyo loreal ko eye cream Kati age group le Lauda effective hunx?

  • @Ginnimalati
    @Ginnimalati 2 роки тому

    Mam original product kaha pauxa Nepal ma ?

  • @smarikashrestha6978
    @smarikashrestha6978 3 роки тому +1

    I am in my twenties now and i want to start using retinoid. I have no idea regarding it since i am a beginner in skin care. Can you please suggest me one. I have oily, acne prone sensitive skin.

  • @reetabhattarai1841
    @reetabhattarai1841 3 роки тому +2

    Pls advice vitamin c serum for dry skin of 50 plus

  • @sistatabasel1398
    @sistatabasel1398 4 роки тому +2

    Hello sister thank you for the information. Can i use anti wrinkle oil containing vitamin A and E after applying vitamin c serum ??

  • @jyotishrestha1732
    @jyotishrestha1732 3 роки тому

    hello Mam night MA skin Brighting cream First MA laune Ki moisturizer laune plz vanuna

  • @immortaleclectic3193
    @immortaleclectic3193 3 роки тому +1

    Which moisturizer is good for combination type of sin

  • @prose729
    @prose729 2 роки тому

    Can u pls include the products name and where they can be bought in descriotion box?????

  • @pratikshyathapa7595
    @pratikshyathapa7595 3 роки тому

    Which place I can meet you

  • @prativaneupane1116
    @prativaneupane1116 3 роки тому

    Hello mam: I have some freckles in my face but not other prblm...please kindly suggest how should I care my skin , my skin type is combination...please appropriate product for my face...my age is 23

  • @seejanbhandari6326
    @seejanbhandari6326 3 роки тому +1

    Hello Dr.
    Can you please suggest me the products
    so i can be free from my pimples🥺

  • @taytoosharma7003
    @taytoosharma7003 2 роки тому

    Ma'am what should I do for blackheads in my nose ? Please reply
    Is duvitin lotion good for combination skin ?

  • @pratikshathapakhatri4558
    @pratikshathapakhatri4558 3 роки тому

    Hi ma’am can I buy lasroach poschey cream in Nepal. Please let me know. Thank you

  • @shreesaashreesaa5537
    @shreesaashreesaa5537 3 роки тому +1

    Mero face ma dherai pimple aako xa 2 years vayo jadaina aba maile kun facewash kun vitamin c or k k lagaunu parxa plx vani dinus na

  • @kusmapun5192
    @kusmapun5192 3 роки тому

    Mam where are you available???

  • @apsaramalla9858
    @apsaramalla9858 4 роки тому +5

    Hello dr. I have been struggling with melasma since 2 years. I used many types of cream. But not cleared, so please tell me how to reduce it🙏🙏

    • @drsmritishrestha
      @drsmritishrestha  4 роки тому +2

      Melasma is because of sunlight. Sunprotection is the key

    • @apsaramalla9858
      @apsaramalla9858 4 роки тому

      Thank you doctor 🙏🙏

    • @drsmritishrestha
      @drsmritishrestha  4 роки тому +1

      @@apsaramalla9858 In home based treatments, u can look for creams containing kojivic acid, arbutin, niacinamide, etc

    • @yangdongurung4864
      @yangdongurung4864 4 роки тому

      I do have pigmentation n how to get rid of it doctor? ?

    • @drsmritishrestha
      @drsmritishrestha  4 роки тому +1

      @@yangdongurung4864 medicines

  • @vuntelimbu6160
    @vuntelimbu6160 4 роки тому +1

    Dr yo fizikal sunskrin Ra kyamikal dunskrin kasari xuttaune kinda

  • @koreanepstopik
    @koreanepstopik 3 роки тому

    Mam to remove pigmentation which facewash , sunscreen , Serum and mostiture I should apply pls tell me

  • @aaayashashrestha5103
    @aaayashashrestha5103 3 роки тому

    Please mam, do make a video for oily skin too. About serums, night cream and all

  • @apsarapaudel2233
    @apsarapaudel2233 3 роки тому

    Mam can you suggest eye cream ?

  • @saniddhikafle8087
    @saniddhikafle8087 3 роки тому +1

    Dr plz suggest me best moisturizer /sunscreen and vitamin C serum for normal skin i am also breastfeeding mother plz replay🙏🙏

  • @seetastha6724
    @seetastha6724 4 роки тому +2

    moisturise lagaye matra sunscrenn lagaune hoina ra hjur le ta paela sunscreen ani moisturise vannu vyo ta mam

  • @rekham8471
    @rekham8471 3 роки тому

    Mam please suggest good skin care products for daily use

  • @ashmabhusal6044
    @ashmabhusal6044 3 роки тому

    Myam tanfree lotion cream le goro hunxa knai .dr le malai recommend gareko cream ho kasto hunxa tanfree cream plzzz rply

  • @dikshyasharma3499
    @dikshyasharma3499 4 роки тому +2

    Which is the brand of vitamin c serum?

  • @grglaxmi42
    @grglaxmi42 4 роки тому

    Dr.Namaste 🙏
    Night eye cream & night face serum cream kun product ko use garda hunxa hola plz dr.tell me...ani Mero face chai dry pani xara melasma pani xa dr.yesko lagi vanidinus hai

    • @drsmritishrestha
      @drsmritishrestha  4 роки тому +1

      Melasma need medical tberapy. Eye cream FCL eye refining atrix. Night cream RETICURAM

    • @grglaxmi42
      @grglaxmi42 4 роки тому

      Dr. Smriti Shrestha thank you So much dr.🙏😘 for good suggestions 😘

  • @aditikharel1582
    @aditikharel1582 4 роки тому +1

    Hello Dr.. I loved ur video.
    I have oily skin and have been using Clinique dramatically gel, vit C and sunscreen from Fixderma...
    Which retinol would u suggest from high end and affordable side ?

    • @drsmritishrestha
      @drsmritishrestha  4 роки тому +2

      Retinol is best gotten from medical grade creams. Most cosmetic products have it in combination.
      Brands i know are La Roche Posay Retinol Serum, The Ordinary Retinol 2%, Elizabeth Arden retinol capsule etc

    • @drsmritishrestha
      @drsmritishrestha  4 роки тому +3

      In medical grade antiaging retinol, Reticuram lotion by Fixderma FCL range is nonirritating and works well for fine lines & blackheads too

    • @dongamingyt7279
      @dongamingyt7279 4 роки тому

      Hello

    • @dongamingyt7279
      @dongamingyt7279 4 роки тому

      Hello mam hello mam where is your clinic

  • @anjukhadka778
    @anjukhadka778 Рік тому

    Namaste dr, I'm 35.mero skin ma poto xa.mero skin test garda oily skin, use deep cleaning product, sun protection, gentle anti inflammatory & repairing product, deep hydration vanyra report xa. Aba maily k k product use garda best hunxa plz help me.

  • @tulsisinghthakuri3744
    @tulsisinghthakuri3744 3 роки тому

    We can use both of vitamin c and reticuram serum?

  • @vineethasv1415
    @vineethasv1415 2 роки тому

    Hi doctor, can we use vitamin c serum and on top of it reticuram serum?

  • @monicadevkota5361
    @monicadevkota5361 3 роки тому

    I want to use serum and sunscreen and i m very new at it which will be best

  • @indirakafle5501
    @indirakafle5501 3 роки тому

    Thank you so much for your information.

  • @r_yaanmaharzn1680
    @r_yaanmaharzn1680 2 роки тому

    Maam i m from Nepal , i have stiches scar on my face i wannt to meet you,where can i contact you for more info.

  • @diptiacharya5935
    @diptiacharya5935 4 роки тому

    Mem mera skin oily and senstive hai please mujhe kon saface wash and moisturizing and sunscreen lagana chahiye bataye mam please

    • @drsmritishrestha
      @drsmritishrestha  4 роки тому +1

      I am from Nepal. Please look up your locally available brands that has salicylic acid and or glycolic acid

    • @diptiacharya5935
      @diptiacharya5935 4 роки тому

      Thanks mem

  • @sabinarana3505
    @sabinarana3505 3 роки тому

    Hello mam mero age 36ho ani mero skin dry xa ra skinma chayapoto panixa tae bhaera daily day n night skincare routine bhandinusna ra mero chayapoto ra dry skinlai kun product ko kun kun cream syrum ani chayapoto ko lagi cream bhandinusna please

  • @pravinbudhathoki9013
    @pravinbudhathoki9013 3 роки тому

    Nepal ma Mandelic Acid cream available xa ki nai

  • @surnimamgr6047
    @surnimamgr6047 3 роки тому

    Hello mam,
    Can you please suggest me best dermatologist in butwal area 🙏🙏

  • @aarjusubedi4845
    @aarjusubedi4845 2 роки тому

    Thank u Dr Smriti… where is your clinic? Plz let me know

  • @richardkc909
    @richardkc909 Рік тому

    Mam where can I meet you for acne treatment 😢 I would like to consult with you mam

  • @ruksachettri348
    @ruksachettri348 3 роки тому

    Hi mam goodmorning ...anta namastay mam mam mero skin oily cha mam its been one year ago i have pimple mam tara ahelai tyo pimple ko daag basayko cha mam nta ahelai alik basi nai pimple ayra mam daag bsyko cha mam mam i know wc skin care i need to apply mam tq so much

  • @samikshabiswakarma5343
    @samikshabiswakarma5343 3 роки тому

    Hlo de please tell me what kind of cream I use to get white glow skin without chemicals based

  • @pratichhyakhatiwada7479
    @pratichhyakhatiwada7479 3 роки тому +1

    Mam Hajur sangha appointment linu cha. Kata ho hajur ko clinic?

  • @sumanakarki9663
    @sumanakarki9663 4 роки тому

    hlw mam actually mero face ma ekdum chado sweating hunxa so cetaphil ko cleanser use garda hunxa ki hunna ???and kun serum use garda better hunxa

    • @drsmritishrestha
      @drsmritishrestha  4 роки тому

      Glutafine facewash Or AHA/BHA Cleanser is good for oily sweaty skin.

  • @rajankhanal4547
    @rajankhanal4547 4 роки тому

    How to use la Roche posay pure vitamin c 10 serum

  • @boosisashikala7468
    @boosisashikala7468 3 роки тому +1

    Hi mam I don't know my skin type but some times oil on my nose only.which type of moisture and sunscreen is gud for my skin

  • @kristishrestha4111
    @kristishrestha4111 2 роки тому

    Acne prone skin type ko lagi sun cream ra moisturiser recommend garnu na

  • @mohanamona8100
    @mohanamona8100 4 роки тому +2

    Morning and night also we want to apply these things?

  • @emanabhattaraighimire1912
    @emanabhattaraighimire1912 3 роки тому +1

    For dry skin

  • @lifeisadventuresforus
    @lifeisadventuresforus 3 роки тому

    Thank you for sharing

  • @siyak.c4904
    @siyak.c4904 4 роки тому +3

    Can we use this all product from above eighteen. I have dry skin too so can I follow your skin care product and routine ?

  • @sushantkhatri2206
    @sushantkhatri2206 2 роки тому

    Mam how to know our skin types by ourselves???

  • @maheshdahal878
    @maheshdahal878 3 роки тому

    Mam k hajur laser treatment garnuhunxa?

  • @tenzintashi3385
    @tenzintashi3385 3 роки тому

    Oh no .. doctor you are saying here to use suncream first n then mosturizer but I have seen many using mosturizer first n then suncream even myself too 🤔🤔🤔so are we doing wrong ??? Pls advise 🙏🏻

  • @sadichhya2
    @sadichhya2 3 роки тому

    Dr Derma e ko vitamin c serum Kasto hunxa??

  • @uswamehmood8459
    @uswamehmood8459 3 роки тому +1

    Mam one month isotretinoin use kerne k baad kitni dair tk pregnent ni hona chahiye

  • @smritilamsal5301
    @smritilamsal5301 4 роки тому

    Hi mam mero skin sensitive ra dry cha maile lotus product use gare bata malai itching vacha malai please preventive measure kei vandinuna ra kun Product use garda thik huncha vandinuna

  • @samratadhikari6266
    @samratadhikari6266 3 роки тому

    Mam molai puffy eyes dekhiraxa,extreme ni ho solution k hola?

  • @tezsubba
    @tezsubba Рік тому

    Mam, i think you should try an another mic as the voice is not as loud as expected.

  • @jeshikashrestha9936
    @jeshikashrestha9936 4 роки тому

    Dr . Can you please suggest me mosturizer cleanser ,sunscreen and toner for fungal acne skin type ?

  • @user-6232
    @user-6232 3 роки тому

    Doctor please give an idea step by step to apply with these many products

  • @krishnaacharya1972
    @krishnaacharya1972 4 роки тому +1

    Where can i get all these products??

  • @puzalohar1327
    @puzalohar1327 3 роки тому +1

    Ma'am vitamin c and retinol can be used together at night ???

    • @marianalomeli1835
      @marianalomeli1835 3 роки тому

      Pooja L No, they can increase irritation, use vitamin C (and sunscreen) in the morning, and retinol at night

  • @subigyabista4385
    @subigyabista4385 3 роки тому

    Mam I have very oily skin and open pores
    Which moisturizer cream n sunscreen should I have to use

  • @10jarnailsingh52
    @10jarnailsingh52 3 роки тому

    Hello mam can i use ratino a or ratinol serum during breastfeeding plz tell me.?

  • @sanabeautysecrets
    @sanabeautysecrets 3 роки тому

    I am 23 y old I am getting pimples from 20 y old before I didn't. I am getting pimples. I can't use any night creams and day creams I am very disappointed. Please reply me. Please please

  • @ushadiyali9120
    @ushadiyali9120 4 роки тому

    Maam reticulum cream le pores lai kum garxa and chitawan ma kun thau ma available hunxa hola plz reply me

  • @preetboparai3797
    @preetboparai3797 3 роки тому +1

    Hello mam If I want to talk with you how I can talk with u please replh

  • @nehalekhak9699
    @nehalekhak9699 3 роки тому

    Mam i have dry skin!
    So that ma yo products haru use garna sakxu?

  • @sampadagurung410
    @sampadagurung410 3 роки тому

    Is there any difference between the Cetaphil cleanser which we get in medical and the one which we get in drugstores makeup?? And why dothe cetaphil which we get in medical contains praben which is fastens the aging?? Please tell me ma’am..im so confuse. Im a teenager who suffers from pimples even if one things goes wrong with my skin.