Skip night roti Fasting 8 hour eat only Zero cal drinks Walk 45 min speed up Water intake 10 glass Neem grm pani lemon No packet items Fruit n vegi add Add fish haldi Badam ahrot use Vit d supliments Sleep on time No stress Yoga
I am trying to cincieve from the past 5.5 years... Just watched this video... Going to start these tips from tomorrow... I wish i could loose weight and concieve fast ...
Me ne conceive ayse he kiya tha me nashty se 1 ghanta phely walk krti thi phir adhy ghanty bd nashta krti thi ap yaqeen nh karo ge me ne ek month me after 3 year of marriage conceive kiya tha ye bht effected hai really
I dnt think so k over weight se pregnancy nae hoti I have 5 kids and and I conceive my last baby with 104 kg Allah ki trafse der hoti hei Dene wali zaat sirf Allah ki
Lazmi ni k ap ka mootapa ap ki uters area ko effect kry jb uters area effect hota tb asa hota I was 65 then I lose my 8 t0 10 kg now I have a baby boy after 4 year of merrige baqi dyny waly mery Malik hyn
Mam meri sister ki shadi ko 6 year hogae hn MashaAllah or kum umer bhi ha or wt bhi zyada nahi ha phr bhi ab tk concieve nahi kr pa rahi plz ap us k liye bhi kch btaen
Assalam a alikum mam thankyou video bht Kamal ke ha samaj agai ha but exercise kr sakty han k ni ye is ma exercise krna thk ni ha kyun k meri abhi shadi hoi ha 9 months hovay han pregancy ni h abhi tk but weight gain ho raha ha 6 kg zada hova ha ma lose b krna chati hun or pregancy b is diet plan or walk k sth exercise b karo ye rahnay dun or reply me mam
Does calcium or iron deficiency make it difficult to conceive??? My suggested test are clear but my follicles are still weak... Can you guide me plz???
Mam fasting SE Mera weight loose hojata hai pr jese hi chorti hu to fasting to 2 din k andr hi Mera weight utna hi hojata hai plz mujhe btaye k me Kya kru
Dear me routine husband ki job routine k hisab se e manage kr rai toh me fajar parh k soti ek bjhy uthti ho is liye koi b diet plan ko follow krna bht mushkil lgta h ... from Saudi Arabia 🇸🇦
No matter if you’re been called infertile or whatever, after reading Dobbie Nerkstrol's guide, I ended up pleasantly surprised. Within 60 days anyone can get pregnant, feeling the changes in your body the first few weeks. After go’ogling her I understood it's not a miracle kind of thing like the title suggests, but you can bet you'll boost your chances.
Assala mo alikum dactor saba maraname shaista hai ma rwala cot ksmer sy bate krte ho mare ak bate hai 7 sal ke hor us sy pala 2 twens ta jo bp dpractio haige ke vaja sy injaction k zaraya kr deya ga hor us k bad haspend 3 sail bad away hai bate k bad hor mj humal nI thIra hai us k bad har sal ata hai laken 2 ma k leya ata hai lken humal nai thaira hai hor mare bate bara apraction sy hoe hai ics dafa 4 ma ja raha hai hor 2 ma na ak dactor sy alage krwaya kuch nai hova pr 3 ma ma iui krwa pr b nai humail thaira hai dactor anday k leya madicion de pr sazia brain k leya injactin lag hor us k bad anda relaze k leya injactio laga hai pr b nai cance hova ma ra haspend k nokre b dawo py lage hoe hai plaze bata skte hai mj kya pramble hai
Skip night roti
Fasting 8 hour eat only
Zero cal drinks
Walk 45 min speed up
Water intake 10 glass
Neem grm pani lemon
No packet items
Fruit n vegi add
Add fish haldi
Badam ahrot use
Vit d supliments
Sleep on time
No stress
Yoga
I am trying to cincieve from the past 5.5 years... Just watched this video... Going to start these tips from tomorrow... I wish i could loose weight and concieve fast ...
Ap ye tips follow ki koi faida howa?
@@laraibmalik3395 nai main follow nahi kr saki . health issue ho gy thy.
Please share diet plans for pregnant ladies ...good growth of foetus ... Foods to get heartbeat
Thanks a lot for recommending weight loss for conceiving.
Jin khwateen ko fibroid he un k lie plz diet plan bta den r ye bhi btaen k ye khwateen green tea, milk r chiya seed le skti hen?
Me ne conceive ayse he kiya tha me nashty se 1 ghanta phely walk krti thi phir adhy ghanty bd nashta krti thi ap yaqeen nh karo ge me ne ek month me after 3 year of marriage conceive kiya tha ye bht effected hai really
MashaAllah 😍 ap apni diet routine b share kren..meri shadi ko b 3 years hogyay hn
Thanks share krna ka lis
Proper diet plan with timing share k den plz concieve k lye
after eid diet plan please atlast 10-15 kg weight loss in month type diet plan
Boht khoob mam..soft spoken and best video👍👏
Plz upload summer diet plan... Atleast 10-15 kgs loss in a month😊
Ek month mein sirf 7 to 8 kg km ho skta hai
Ma shaa Allah..
Behad Umdah Andaaz e Guftagu
Ma'am please upload new weight lose diet plan for summer after ramzan
I was much worried about it but you solve my problem thanks dear May you live long with lots of happiness ❤
Fertility diet plan per zyada video bnaya kery😊😊😊😊❤❤❤❤
Mashallah Allaha apko kosh rke❤
You are the best one doctor
I dnt think so k over weight se pregnancy nae hoti
I have 5 kids and and I conceive my last baby with 104 kg
Allah ki trafse der hoti hei
Dene wali zaat sirf Allah ki
mera weight 73 h me b 88 kg ki th lkn abi b baby nai ho ra shaadi ko 4 saal ho gy 😢
@@raziamaqbool7472 Allah apki madad kare
@@raziamaqbool7472 medical issue?
Lazmi ni k ap ka mootapa ap ki uters area ko effect kry jb uters area effect hota tb asa hota I was 65 then I lose my 8 t0 10 kg now I have a baby boy after 4 year of merrige baqi dyny waly mery Malik hyn
@@raziamaqbool7472 razia maqsood agr ap chahyn ap ko wazifa btaon main main NY b 4 Saal bad conceive kis tha
Bhut acha guide krti hn ap tnks
Mam kindly summer diet plan upload kr dy jazakallah 😊
Fish oil cepsool kha sakty han or consive kr raha han us mein fish oil kha sakty han😊
Please upload new diet plan for summer after ramzan at least 10 kg lose diet plan
Yes plzzz
Plzzz mam
Use tukh malanga
Half hour walk daily
Use ispaghol
No late night foods
Hamesha bhook rakh k khana khana hai
Very informative. Thanks
Asalam u alikum
Madam ap ne weight loss or pcos ke liye Jo medicine btayi thi kiya wo duno ak sath use kr skte hain plzz answer me😊😊😊
Thank you Dr Ayesha
حمل کا ڈاہیٹ پلان بتاہے پلیز
Asalam o Alaikum All..
Me Intermitting Fast Diet Plan kr rha hun.. Or AlhamduliAllah 1 month me 9.5 Kg loose kiya.. 1 month or krni h ❤
Yh kon sa diet pain h??
@@laibaqueen1745 intermitting fasting kehte hn.
If u plzzz,explain the Complete diet of whole day plzzz
@@maleehafatima1478
Apko Knsa Plan Chahye.. Keto Diet ya Intermittent Fasting.
With exercise?
Dinner ki trhan ap breakfast bhi guide krden please
Nice information thankyou ji
Mam meri shadi ko 7 mah ho gy hai or wt 63 hai medcinc bi li hai haml nhi ho raha plz is py video banye plz mam plz
Please aj kal k fruits sy related diet plan share kr dain.. like watermelon melon peach. Means fruit diet plan...
Plz Kuch aisa batein jis sy stomach KY issue solve ho jein
Yeh sab care kitne time tak krna zarori hai pregnancy k lye please tell.
Thank you mam mujhy is video ki bht zroort thi
more deit plan videos for fertility.
Thank you so much boht zabrdst video ha mam
Plzzzz maa,m mjy sport kry mera wait 90kg ha mn bht parshan hon plzzzzz help me mn bht kosish kri hon lkn kch kr ni pati 😢
Mam 12 din hogy 1 inch bs farq aya h
Male fertility py bi video banyy plzzz dr
Kon sa masla he sperm count Kam hn ya nil dead hn dr.atraullah Khan ke video deko
I am thankful to you
So nice of you.
Please tell me that can I use Orslim capsules with this diet plan?
Jazak Allah
Masha ALLAH great information
My weight is 61 at 18 is it average weight to conceive
Mam meri sister ki shadi ko 6 year hogae hn MashaAllah or kum umer bhi ha or wt bhi zyada nahi ha phr bhi ab tk concieve nahi kr pa rahi plz ap us k liye bhi kch btaen
JazaakAllah
Very informative
Salam .
Plesee weight barhany ky liy bhi koi diet bta dyn myra weight bht km hy
Assalam a alikum mam thankyou video bht Kamal ke ha samaj agai ha but exercise kr sakty han k ni ye is ma exercise krna thk ni ha kyun k meri abhi shadi hoi ha 9 months hovay han pregancy ni h abhi tk but weight gain ho raha ha 6 kg zada hova ha ma lose b krna chati hun or pregancy b is diet plan or walk k sth exercise b karo ye rahnay dun or reply me mam
JazakAllah mam❤
What is breakfast lunch ??
Thank u sooo much
My height is 5.6 and my weight is 51. But m so skinny And couldn't conceive yet
very nice
Mam concieve krte me ye krskte h na diet plan follow?
Bhttt hi bhtreen vedio ❤❤❤❤❤❤❤
Pcos waly ye diet plain fallow kr sakty hain?
Soooooooper
Super duper vedio
Ye diet paln PCOS patient b kr skty hn kiya?
Plz explain is this diet plan help full in weight loose too
My most requested video
Nice Doctor
Neem grm pani mai ispaghol daal ky pee sakty h
Yes mere husband ke sperm nil hn mere egg nhi bante shadi ko 11 sal Howa he no beby Dua karo 😢
Very effective video
Does calcium or iron deficiency make it difficult to conceive??? My suggested test are clear but my follicles are still weak... Can you guide me plz???
❤
Great video❤
pregnancy m kya khaye k bachy k clr fair ho.plzzz btae
Mam may k diet plan share kre
Mam mea 1 peach ka juice bna k pity zaida pani dal kr es k ilwa kbi kbar zero 1 chutky dal lty kya es mea fat hy
Hamari aisin ki skin sun se vitamin d ni le skti...mai ji man skti ... Allah ne koi rasta rakha hi hai
Aisha plss recommend some treatment for sagging skin how to helped us for the fat freezing treatment Plsss Plsss request from Dubai
meri age 33 hai or hieght 5 ft hai or weight 47 hai ۔۔۔btain theek hai ya km krna chahia concive krny k lia
👌
Assalamoalaikum jazakumullah khairah
How to book online appointment with ayesha nasir?
Best video
Rat me rice kha skte hn?
Maim summar deit plan bhe bta dy
Thank you for this video
السلام علیکم mri shadi ko 9 month ho gye hn but pregnancy nahi ho rhi plz guide me
Aoa I have chocolate cyst in my left ovary.plz suggest diet
AOA SISTER MAINE APKI VIDEO DEKHI HAY BUT MERA WEIGHT ZYADA NHI HAY OR MAIN CONCIVE BHE NHI KAR PA RAHI HON 1 YEAR HUA SHADI KO
Main pcod ki waja se 90kg ha or mera koi baby bi ni ha diet plan bta de
Can i drink coffee while I m trying to conceive
Mearee beate hamla hae us ke dieat ke bare me bhe Vidio banie
👍
Adark ka qrhwa pee skte hain
Mam fasting SE Mera weight loose hojata hai pr jese hi chorti hu to fasting to 2 din k andr hi Mera weight utna hi hojata hai plz mujhe btaye k me Kya kru
❤❤
Dear me routine husband ki job routine k hisab se e manage kr rai toh me fajar parh k soti ek bjhy uthti ho is liye koi b diet plan ko follow krna bht mushkil lgta h ... from Saudi Arabia 🇸🇦
Same issue
Aslam o alikum ma'am
Can we take only milk instead roti or chawal at night?
Doctor ye btay Fey's pe bal qn atty hy
No matter if you’re been called infertile or whatever, after reading Dobbie Nerkstrol's guide, I ended up pleasantly surprised. Within 60 days anyone can get pregnant, feeling the changes in your body the first few weeks. After go’ogling her I understood it's not a miracle kind of thing like the title suggests, but you can bet you'll boost your chances.
May ka diet plan zroor bna
Assala mo alikum dactor saba maraname shaista hai ma rwala cot ksmer sy bate krte ho mare ak bate hai 7 sal ke hor us sy pala 2 twens ta jo bp dpractio haige ke vaja sy injaction k zaraya kr deya ga hor us k bad haspend 3 sail bad away hai bate k bad hor mj humal nI thIra hai us k bad har sal ata hai laken 2 ma k leya ata hai lken humal nai thaira hai hor mare bate bara apraction sy hoe hai ics dafa 4 ma ja raha hai hor 2 ma na ak dactor sy alage krwaya kuch nai hova pr 3 ma ma iui krwa pr b nai humail thaira hai dactor anday k leya madicion de pr sazia brain k leya injactin lag hor us k bad anda relaze k leya injactio laga hai pr b nai cance hova ma ra haspend k nokre b dawo py lage hoe hai plaze bata skte hai mj kya pramble hai
Rat ko chikn kha sakty h?
Jis aurat ky reham me keery hon. Kis us ka ilaj he
Harmonies & PCOS ye ak hi ha kia mjhy is ki samjh nh ai.. Plz btay