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Great conversation. Thanks to the both of the gentlemen
People getting into hybrid training just need to start off slower to get acclimated. Same thing with lifting, building a solid cardio base is really time consuming as it could take months or years to get a faster pace/mileage.
Great conversation. Thanks to the both of the gentlemen
People getting into hybrid training just need to start off slower to get acclimated. Same thing with lifting, building a solid cardio base is really time consuming as it could take months or years to get a faster pace/mileage.