6 Minute Standing Stretch (QUICK AND EFFECTIVE!)
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- Опубліковано 20 вер 2024
- 6 Minute Standing Stretch (QUICK AND EFFECTIVE!) // Caroline Jordan // Support this work on Patreon at : / carolinejordanfitness
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Caroline Jordan brings you a rejuvenating 6-minute Standing Stretch routine, perfect for the holiday season! Whether you've been traveling, shopping, or simply need a quick break, these stretches will help you unwind and stay flexible. Don't forget to like, subscribe, and share this video for more fitness and wellness content. Give yourself the gift of relaxation this holiday season! 🎁🧘♀️ #HolidayStretch #QuickStretchRoutine #CarolineJordanFitness #StressRelief
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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
these stretches will help you unwind and stay flexible - comment below and let me know how you feel after! 6 min makes a world of difference - share with a friend who could also benefit!
no excuse 6 minute workout during and after holiday meals, i appreciate, TYSM
This was a great quick stretch for me on a Sunday morning being busy and needing to get to church early. Thank you so much for making this short and effective stretch video.
I loved this exercise
I enjoyed these stretches to help me unwind at the end of the day.
Thanks CJ😊
Happy to help
My body needs this. Vagus exercises aren't enough on their own. This video is perfect👌🏾. Moves, music and flow. I can absolutely do this anywhere and a few times a day!! Thanks again!!!!!
really great stretches, the kind i crave but never seem to really get with other short standing stretch videos and I've watched a lot! TY!
Glad you liked it!❤️
Perfect! Thank you so much, Caroline! This is an excellent stretch workout. I really appreciate the relaxed and easygoing pacing, vibe, and movement selection. And the soft background sounds are nice touch. More of these types of videos would be amazing.
You're so welcome!
Awesome 👌
Thank you! Cheers!
I feel great..Happy Christmas!
Happy holidays!
Thank you Caroline! Love new routines!
So glad!
Thank you ma'am
Most welcome 😊
Good morning Caroline. Thank you i really did need this stretch this morning so good 👍
Just completed 4th of June fitness calendar , I feel really good. Thank You🙂
Great job!
After doing the 7 minute chair exercise, this was the perfect cool down stretch.
Thank you caroline
Well that was absolutely amazing ❤❤❤
Music is very calming with this lovely stretch
❤❤❤ Thank you! This was so amazing! I didn't know I needed it, but I did. You outdid yourself. Thank you!!! I feel amazing and refreshed.
Thank you for these stretches. I did them today after the 30 minute walk. It felt so good. I need to this one more often. :) It was very relaxing.
Great job!
I've done this one so many times - love it, Caroline! Thank you sweet friend! 🥰
You are so welcome!
I really appreciate a quick stretch that feels so good. Thank you!
You're so welcome!
Feeling great and more calm! Thank Caroline. Happy Holidays!
Happy holidays!
WOW needed this. TY Caroline.
I love this channel, so many great videos to work out to 😊
So good!
Thanks
So great, happy holidays!
Thank you! Cheers!
I did these stretches after your 30 Minute Full Body Cardio and Strength WO and this felt so delicious and juicy! I will be doing these again! Thanks Caroline!
Wonderful!
Very nice stretches thank you!and Happy holiday.
Same to you!
Thank you! It was good.
Glad you liked it!
Your videos are AMAZING! Subscribed!🍂🧡
Thanks for subbing!
So good!❤
It was good. Thank you! 😀
Glad you liked it!
Looking so cute ❤
Thank you 😊
🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
terimakasih saya suka kamu ❤