Carnivore French Fries

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  • Опубліковано 22 гру 2024

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  • @kayeszymanski6945
    @kayeszymanski6945 Рік тому +10

    Kai has a wonderful singing voice!!❤🎉

  • @suedavis7451
    @suedavis7451 Рік тому +8

    Kai is precious. He’s just cute and sweet.

  • @Ev-vh3pf
    @Ev-vh3pf Рік тому +7

    Your boy is totally adorable! I bet these would be great in duck fat, just yum.

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      Thank you! And yes, they are delicious in duck fat!

  • @elizabethgerads3717
    @elizabethgerads3717 Рік тому +5

    It was amazing you opened your home to us

  • @Veronica_Ellen
    @Veronica_Ellen 10 місяців тому

    Thank you, Kai❤

  • @brendacarver-brown9983
    @brendacarver-brown9983 Рік тому +4

    We don't have egg white powder here in Zambia. How many egg whites should I use??

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      You must use egg white powder or it won't work. You can make your own by dehydrating egg whites. It takes A LOT of egg whites to make the powder 🙏

  • @rosesanders9789
    @rosesanders9789 8 місяців тому

    Amazing!! I have been craving fries! These were perfect!

  • @clairevinet3557
    @clairevinet3557 Рік тому +2

    Dear Maria thank you for the vid, I cannot catch the name of the pan you are working with and cannot find it in your list of items to research. Would you kindly give us the name of the pan and or link ?????please. 👌🥰💕🌹

    • @denim4821
      @denim4821 Рік тому +1

      It's a SCAN PAN...hand wash only

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      Get one here: mariamindbodyhealth.com/scan-pan/

  • @evelyna9212
    @evelyna9212 Рік тому +2

    You were going to put the name of the pan you fried them in, but I don't see it. I don't like frying in Teflon pans. It would be worth the extra money to buy a good one. Thank You!

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      I LOVE my Scan Pan: mariamindbodyhealth.com/scan-pan/

    • @evelyna9212
      @evelyna9212 Рік тому +1

      @@MariaEmmerich Thank you so much for the response!! Love your information! ♥ Thx!!

  • @brothernorb8586
    @brothernorb8586 Рік тому +2

    Uuuuuh yeah, I would like to know about powdered egg whites. Does it go by other names or have other ingredients? Where is the best place to get them as these things are hip and expensive

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      I use this one since KetoChow is out of stock: mariamindbodyhealth.com/now-egg-white-protein-powder/

  • @monique804
    @monique804 Рік тому +4

    Marie love all your meal ideas … still can’t get the egg protein you recommend. What would be a alternative product to use ? Love your channel. Love from sunny Florida ☀️❤️

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      I get it here right now since Ketochow is out of stock: mariamindbodyhealth.com/now-egg-white-protein-powder/

  • @kadenleger
    @kadenleger Рік тому +2

    Looks amazing - QUESTION PLEASE
    Psmf can be done 3 days /week for weight loss- 3 days in a row ? Or like a M-w-f thing ?

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      Either way. It doesn't matter how you stack them as long as you don't exceed 3 PSMF per any 7 day period :)

    • @gingercameronfordcrouch7057
      @gingercameronfordcrouch7057 Рік тому +1

      I am new here, What is PSMF mean?

    • @vonitaesse4307
      @vonitaesse4307 4 місяці тому

      @@gingercameronfordcrouch7057
      It means “Protein Sparing Modified Fast”.

  • @blendn2011
    @blendn2011 Рік тому +6

    Does the new cookbook have the Hawaiian Bread in it.
    And what if you do not have a Gallbladder? (Asking for a relative)

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      Hawaiian Bread is in this book: keto-adapted.com/product/the-ultimate-fat-loss-cookbook/

    • @blendn2011
      @blendn2011 Рік тому +1

      Just trying to make sure I am offering this way of life to a relative without Gallbladder

    • @blendn2011
      @blendn2011 Рік тому +1

      Wow so many books to choose from ......... 😉

    • @blendn2011
      @blendn2011 Рік тому +2

      @@MariaEmmerich I do not see the Hawaiian Bread in this book?

    • @patriciamoffitt1058
      @patriciamoffitt1058 Рік тому +2

      @@blendn2011I do not have a gallbladder and this WOE does not affect me.

  • @helensokolowski8999
    @helensokolowski8999 Рік тому +1

    Love him 💕

  • @Miss1776-ic5ic
    @Miss1776-ic5ic Рік тому +3

    Can we just use egg whites from eggs?

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      Instead of carton egg whites? Yes. But, you need the dried egg whites too or it won't turn out 🙏

  • @lipstik06
    @lipstik06 Рік тому +1

    In which cookbook is your Pecan Pie Cheesecake Recipe?

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      It's an exclusive recipe on my coaching page for subscribers: keto-adapted.com/subscriptions/

  • @ritavogt2288
    @ritavogt2288 10 місяців тому

    I have been on carnivore 12/27/23. I have hashimoto's, fibromyalgia, full body, constipation always, type 2, acid reflux and I could go on. I don't cheat, I have gone 18 hour fast several times, quite most of my meds., and weight goes up and down in a 10 pound range. I was in a wheel chair for years out mostly now . In my 70's. Try to get on treadmill I bought for this. On canes outside so I don't fall. I am at a loss. What can you tell me to do that I am not already trying please. I welcome your thoughts

    • @MariaEmmerich
      @MariaEmmerich  10 місяців тому

      To kick start weight loss and healing the first and most important thing is to get your macros right. You have a few options:
      Get them here for free (PLEASE read the notes at the top of the calculator regarding height, Protein requirements, and body fat percentage and adjust until you’re within your range): mariamindbodyhealth.com/calculator/
      Or, Craig can do them for you here: keto-adapted.com/product/macro-assessment/
      Or, with a Platinum membership on the support website you get FREE custom macro calculations. Enjoy access to exclusive recipes, the meal planner tool, saved meal plans, videos, Q&A module, LIVE weekly meetings, custom macros and more with the Platinum support membership! keto-adapted.com/subscriptions/

  • @blendn2011
    @blendn2011 Рік тому +3

    What pan are you using again?

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      The loaf pan or the frying pan? For the bread I use an 8x5 inch loaf pan. For the fries, use cast iron or a Scan Pan: mariamindbodyhealth.com/scan-pan/

  • @dominickitchin2977
    @dominickitchin2977 Місяць тому

    Hi Maria, thank you for this! Can this be done with a hand mixer and if so, how long would one need to keep whisking for, do you think? Thank you! :)

    • @MariaEmmerich
      @MariaEmmerich  Місяць тому

      Yes you can use a hand mixer if it’s powerful enough but it takes a VERY long time 🙏

  • @miriamkonig1173
    @miriamkonig1173 Рік тому +1

    In Europe you can’t buy allulose. Anything else I could use?

  • @ivahihopeful
    @ivahihopeful Рік тому +2

    Hi! What is the information on The pan?

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      Get yours here: mariamindbodyhealth.com/scan-pan/

  • @eduardomerino8098
    @eduardomerino8098 Рік тому +2

    Hi Maria and Kai❤️❤️❤️❤️❤️

  • @karenbassimer5148
    @karenbassimer5148 Рік тому +2

    How can I get this recipe?

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      It is in this book that Kai shows in the video: keto-adapted.com/product/the-ultimate-fat-loss-cookbook/

  • @RosauraS
    @RosauraS Рік тому +2

    can I use butter for frying?

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      Sure! Just be careful not to burn the butter.

    • @RosauraS
      @RosauraS Рік тому +1

      @@MariaEmmerich thanks

  • @RobertRobert-d2r
    @RobertRobert-d2r 4 місяці тому

    Any reason why you could not use the egg white powder reconstituted with water rather than the carton or fresh egg whites?

    • @MariaEmmerich
      @MariaEmmerich  4 місяці тому

      It won’t turn out the same. If you omit the egg white power you will just end up with a giant meringue.

    • @RobertRobert-d2r
      @RobertRobert-d2r 4 місяці тому

      @@MariaEmmerich I am not talking about omitting the egg white powder. I am talking about using egg white powder as intended to create reconstituted egg whites rather than carton or fresh egg whites and then using again as per recipe

    • @MariaEmmerich
      @MariaEmmerich  4 місяці тому

      Oh, ok. Yes I have that version here:
      ua-cam.com/video/7f0JiSd1uJI/v-deo.html

  • @KLeonardM
    @KLeonardM Рік тому +1

    Is alulose in the sugar family ? Please

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      Allulose is a zero glycemic natural sweetener :) mariamindbodyhealth.com/guide-to-natural-sweeteners/

    • @KLeonardM
      @KLeonardM Рік тому +1

      @@MariaEmmerich great news. Thanks so much for all the information

  • @gingercameronfordcrouch7057
    @gingercameronfordcrouch7057 Рік тому +1

    Would it work in a bread machine 🤔?

  • @eduardomerino8098
    @eduardomerino8098 Рік тому +1

    What if your stand mixer doesn’t go up and down like yours does?

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      I'm not sure what you mean?

    • @eduardomerino8098
      @eduardomerino8098 Рік тому +1

      @@MariaEmmerich How would you mix the egg white powder into the egg whites thoroughly if your stand mixer doesn't go up and down to mix it in? Would you just have to fold the top layer into the egg whites and mix it in again. My stand mixer doesn't go up and down like yours did to properly mix it in like yours does.

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      Oh I see, yes just use a rubber spatula ad gently mix it in :)

    • @eduardomerino8098
      @eduardomerino8098 Рік тому +1

      @@MariaEmmerich Thank you Maria. Have a wonderful day.

    • @gingercameronfordcrouch7057
      @gingercameronfordcrouch7057 Рік тому

      @@eduardomerino8098 If there is room to hold it up for a few seconds at a time till it just mixed maybe not sure how your mixer is. Possibly?

  • @TACOSmithMT
    @TACOSmithMT Рік тому +4

    I have The Carnivore Cookbook but cannot find the recipe. I also cannot find it online. What page is it?

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      It is in this book: keto-adapted.com/product/the-ultimate-fat-loss-cookbook/

  • @MichCoccaBene
    @MichCoccaBene Рік тому +1

    can these be air fried for PSMF days?

    • @MichCoccaBene
      @MichCoccaBene Рік тому +1

      OH nevermind you just answered my question! I have the book so I will take a look

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      Enjoy! ❤️❤️❤️

  • @apojunis
    @apojunis 10 місяців тому

    If they're drinking LMNT, do they still need a magnesium supplement?

    • @MariaEmmerich
      @MariaEmmerich  10 місяців тому

      We still use magnesium on top of LMNT, since LMNT doesn't contain enough for the day :)

  • @debp3810
    @debp3810 10 місяців тому

    Just wondering if you could deep fry these

    • @MariaEmmerich
      @MariaEmmerich  10 місяців тому

      Absolutely :)

    • @debp3810
      @debp3810 10 місяців тому

      @MariaEmmerich awesome 👌🏽.Kai certainly appreciated them and I do miss fries. Thanks for another great recipe.

    • @MariaEmmerich
      @MariaEmmerich  10 місяців тому

      You made our day❤️

  • @TrussttN01
    @TrussttN01 Рік тому +1

    Kai’s a double dipper 😂

  • @ArgentinaCook
    @ArgentinaCook Рік тому

    Do you use a program for homeschooling like an online platform?

  • @marysteele3797
    @marysteele3797 11 місяців тому

    What are the name of the pans

    • @MariaEmmerich
      @MariaEmmerich  10 місяців тому

      Scan Pans:mariamindbodyhealth.com/scan-pan/

  • @craigemmerich
    @craigemmerich Рік тому +2

    So good!! ❤

  • @PrayOnmykneesLouise
    @PrayOnmykneesLouise Рік тому +2

    The fast forward Kai cracked me up😂. I’ve got to try these fries. Thanks!

  • @ketobabysteps4893
    @ketobabysteps4893 Рік тому +1

    I was at a restaurant that had potato fries with Rosemary aioli...omg, that aioli was so good. Don't know how they made it except I could tell it had finely chopped and baked Rosemary, yum!

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      Sounds delicious! You could easily infuse my bacon mayo or butter may with rosemary for the same taste without the seed oils! 🥰

  • @MandyHopkins
    @MandyHopkins Рік тому +3

    These fries are on my weekly menu! Perfect with your Breakfast Chili!!!

  • @mariak4540
    @mariak4540 Рік тому +1

    ❤️

  • @ArgentinaCook
    @ArgentinaCook Рік тому +1

    Be careful with ALLULOSE - different brand are different - many brands give me diarrhea/gas - so far the Anthony’s brand zero side effects. Just seems odd that same ingredient but different brands are not the same…. (And yes the listed ingredient in other I have tried have only listed “allulose”)

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      Might be what the allulose is derived from that is making the difference for you🙏

  • @madelineeverritt8874
    @madelineeverritt8874 11 місяців тому

    I just found your channel. You are doing an amazing job. i have severe osteoarthritis, and just a little bit of cartilage in one knee and none in the other one. I also have rickets due to having dangerously vitamin d levels. My legs are badly deformed. I have to use a wheelchair and a walker when i get around. Im very over weight. I weighed more than 350
    I really need some help. I don't know how much your book is. I really wish I could afford it.
    Keep up your amazing work.❤

  • @truthcooperator4683
    @truthcooperator4683 Рік тому +4

    Too much work. But thanks.

  • @lisarussell1521
    @lisarussell1521 6 місяців тому

    Could you kinda dee] fry

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому +1

      Absolutely! We love to fry ours in Tallow 💪