WALNUT TACO MEAT (RAW VEGAN): CARIBBEAN VEGAN FOODIE

These walnut tacos are not only delicious but literally bursting with nutrients and health. Walnuts offer us healthy fat (including omega-3 fatty acids). Omega 3s can also have a beneficial effect on cardiovascular disease and depression. Walnuts are a great source of plant-based protein and contain vitamin B6, magnesium, and fiber. The combination of healthy fats, protein, and fiber in walnuts helps to increase satisfaction and fullness.
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Music:
Song: DayFox - Foxylicious
Music provided by Vlog No Copyright Music.
Video Link: • DayFox - Foxylicious (...
About Caribbean plant-based Foodie
I am Kem Campbell, just a girl passionate about great vegan food. I was born on the Island of Jamaica and grew up between St James and Hanover. I now live in Toronto, Canada, and dreaming of moving back to Jamaica...soon. I love cooking for friends and sharing my food at potlucks...I would like to consider this a virtual potluck, where I share my food with you. Follow me on this journey to highlight the Caribbean cuisine-Vegan style.