腊八粥 佛粥 八宝粥 食材种类多,营养丰富,适合经常食用
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- Опубліковано 15 січ 2024
- 3到4人量
花生1把
鸡心豆1把
核桃几粒
糙米2把
糯紫米2把
紫花豆1把
绿豆1把
红豆1把
玉米渣1把
干蓮子1把
红枣8粒
后期加入
白糯米2把
白米2把
小米2把
圆肉10粒
水是米和豆的6倍以上,中途水不够随时加开水
Serves 3 to 4 people
1 handful peanuts
1 handful chicken heart beans
A few walnuts
2 handfuls of brown rice
2 handfuls of glutinous purple rice
1 handful purple flower beans
1 handful mung beans
1 handful red beans
1 handful corn residue
1 handful dried lotus seeds
8 red dates
Late addition
2 handfuls of white glutinous rice
2 handfuls of white rice
Xiaomi 2
10 pieces of round meat
Water is more than 6 times that of rice and beans. If the water is not enough, add boiling water at any time.
Xiaomi = wheat?
Xiaomi = millet