PCOD Problem Solution Without Medicine At Home | Himanshu Bhatt

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  • Опубліковано 16 тра 2024
  • Welcome to another enlightening episode of The Health Show with Himanshu Bhatt! In this special interview, we dive deep into the world of natural healing with esteemed yoga therapist Sangeeta Arya. Sangeeta has helped countless women overcome PCOD (Polycystic Ovarian Disease) and infertility, and she joins us to share her invaluable knowledge on curing PCOD naturally, right at home.
    In this episode, you'll hear Sangeeta's inspiring personal journey of how she battled and conquered PCOD without relying on medication. Through a holistic approach that combines diet, lifestyle modifications, and yoga, Sangeeta transformed her health and now empowers other women to do the same.
    What you'll learn in this video:
    1. Dietary Wisdom - Discover the key foods that can help manage and reduce PCOD symptoms. Sangeeta provides a detailed guide on what to eat, what to avoid, and how to structure your meals for optimal hormonal balance.
    2. Lifestyle Changes - Learn about the pivotal lifestyle adjustments that can make a significant difference in managing PCOD. From stress management to sleep patterns, Sangeeta covers it all.
    3. Yoga for PCOD - Get step-by-step instructions on specific yoga asanas that are particularly effective in alleviating PCOD symptoms.
    4. Holistic Healing - Understand the importance of a holistic approach to health and wellness. Sangeeta emphasizes the interconnectedness of mind, body, and spirit in achieving long-term health benefits.
    Join us for this empowering session and gain actionable insights to take control of your health naturally. Whether you're dealing with PCOD or looking to enhance your overall well-being, this interview is packed with valuable tips and expert advice.
    Don't forget to like, share, and subscribe to The Health Show with Himanshu Bhatt for more expert interviews and health tips. Let's journey together towards a healthier, happier life!
    __________________________________________
    Contact Details
    Sangeeta Arya (Yoga Therapist)
    Mobile - 9149091212
    Email - sangeetaary25@gmail.com
    ________________________________________
    Watch videos -
    1. The Health Show - • The Health Show
    2. Ayurveda - • Ayurveda
    3. Amazing Sadhu - • Amazing Sadhu
    4. Aghori Tantrik - • Aghori Tantrik
    5. Bharat Ke Sadhu - • Bharat ke Sadhu
    6. Famous Mandir - • Famous Mandir
    _________________________________________
    Disclaimer
    The information on this channel is not intended to be a substitute or implied for professional medical advice, diagnosis or treatment. All the information on this channel/video is for general informational purpose only. “Himanshu Bhatt” UA-cam channel makes no representation and assumes no responsibility for the accuracy of information contained on or through the video. This UA-cam channel doesn’t recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained or available through this channel.
    Always seek the advice of your doctor or other qualified health provider regarding a medical condition.
    Timestamps
    00:40 - Introduction
    01:46 - PCOD Journey Starting
    09:35 - Morning Routine For PCOD
    12:00 - Breakfast For PCOD
    14:49 : Lunch For PCOD
    21:19 - Don’t Eat Food Like This
    24:00 - Dinner For PCOD
    27:42 - Milk For PCOD
    32:15 - Constipation Causes PCOD
    33:40 - Body Detox Drink
    38:22 - Yoga Asana For PCOD
    39:27 - How Sleep and Stress Causes PCOD
    44:19 - Best Fruits For PCOD
    44:55 - End Video
    #pcod #pcodtreatment #pcoddiet #himanshubhatt #thehealthshow #sangeetaarya

КОМЕНТАРІ • 126

  • @HimanshuBhatt
    @HimanshuBhatt  Місяць тому +14

    Contact Details
    Sangeeta Arya (Yoga Therapist)
    Mobile - 9149091212
    Email - sangeetaary25@gmail.com

    • @FaizaQureshi-ql5zp
      @FaizaQureshi-ql5zp 29 днів тому +6

      Wait gain krna ki kuch btao muje wait gain krna hai

    • @snehadesai4857
      @snehadesai4857 День тому

      @@FaizaQureshi-ql5zp Fat mat khana lekin proteins khana, all seasonal फ्रूट, Carrots, cucumber, मूग डाळ, moong green sprouted, dry फ्रूट, boiled egg white daily tin. Khana.खूब pani pina, khub chalna और yoga karna lekin regularly. Agar हो sake to ek dietician ko जरूर consult karna.

  • @abhishekSingh-fm1el
    @abhishekSingh-fm1el Місяць тому +9

    Sir may God give you long life because you are helping everyone thanks sir

  • @reetag4102
    @reetag4102 Місяць тому +3

    Thank you so much ❤

  • @akshitaarora5291
    @akshitaarora5291 Місяць тому +2

    Very good session Sir. Thanks a lot for this wonderful session 🤗

  • @kiranrathi9543
    @kiranrathi9543 Місяць тому +1

    Thanks very much

  • @azhersultana9459
    @azhersultana9459 Місяць тому +2

    Thanks

  • @VineetSingh-up3jn
    @VineetSingh-up3jn Місяць тому +2

    🙏🏻👑BHOAT BHOAT Shukriya Ji Aap Sab BHOAT BHOAT ACHE HO JI 👑🙏🏻

  • @nehameharwal7182
    @nehameharwal7182 Місяць тому +1

    Thanks ❤

  • @sarfrazbharti7220
    @sarfrazbharti7220 Місяць тому +3

    Good information sir ,Mem

  • @BoniRajbhar
    @BoniRajbhar 6 днів тому +2

    Thank you so much ☺️ bhaiya and madam

  • @komalgulati04
    @komalgulati04 Місяць тому +1

    Whey protein powder le sakte hai ?

  • @BeenasFamilyKitchen
    @BeenasFamilyKitchen 26 днів тому +1

    Very well presented.

  • @PreetSingh-yh7mi
    @PreetSingh-yh7mi 10 днів тому

    Very nice 👍 acha smjhaya didi ap ne

  • @user-xk1us3rj3s
    @user-xk1us3rj3s Місяць тому +2

    Himanshu ji greheni rog keliye ek video banaye adarsh ayurveda se pls

  • @nishagupta6593
    @nishagupta6593 Місяць тому +3

    Sir mene ultrasound karvaya usme gath I h or pcod kya khana vo btaya h or kA nhi khana

  • @jayasharma570
    @jayasharma570 25 днів тому +1

    Kese

  • @preetigautam8836
    @preetigautam8836 Місяць тому +2

    Sir puri boby per swelling h... dawa lo theek rehta h ...baad me wapas aa jati h...kidney test bhi normal h...plz...himanshu ji...plzz...

  • @anjupatel9628
    @anjupatel9628 29 днів тому

    North india (uttar pradesh) central region ke liye ideal diet chart bataiye

  • @animeloverandmlplayer9838
    @animeloverandmlplayer9838 Місяць тому +1

    Thanks ❤️🥰

  • @RajeshKumar-uc2vv
    @RajeshKumar-uc2vv 3 дні тому +1

    I reduced my weight to 25 kg 🎉

  • @farmingblock007
    @farmingblock007 13 днів тому +2

    Bhai meri wife ne 6 sal tk crimson 35 ka prayog kiya he pcod me fir bhi kuch frk nhi to iske bare me kuch btao ki itne time tk unhone ye teblet li he to kya kuch nuksan huva hoga or ab kese shi hoga

  • @anushkasharma969
    @anushkasharma969 19 днів тому

    Thanku mam

  • @deepshkhatiwoda4266
    @deepshkhatiwoda4266 Місяць тому +1

    सर पिसिवोडि मुझे भि है ओर piles fissher भि है मुझे क्या beetroot चना खा सकेते है क्या पिसिवोडि भि है ओर piles fissuer भि है क्या खाए क्या ना खाय पिलिज बतादिजिए

  • @amrutakshirsagar1483
    @amrutakshirsagar1483 9 днів тому

    Gehu ke jagah Jawar ki bhakari kha sakte hai kya? Pls rply

  • @femalesfriendanshi
    @femalesfriendanshi Місяць тому +4

    I don’t gain weight in pcos or pcod pls tell me what to eat what not
    Please make a video on lean pcos

    • @MastaniKhan-xq9th
      @MastaniKhan-xq9th 25 днів тому +1

      Mere masse pure sukh gaye pymol livcon capsule and manulex churna ab koi takleef nhi Rahi

  • @user-pb4zw7wn2f
    @user-pb4zw7wn2f 18 днів тому +1

    Mera over hairfall raha hai jitni baar brush karti hu utni baar bohut saare baal nikal aate hai aur baal bohut rough hai ,paseena bohut aata hai, weight gain ho gaya,garmi bohut lagti hai par period regular hai, white discharge bhi hai, constipation bhi hai 🥺 meko pcos hai ya pcod ?

  • @golujohari
    @golujohari Місяць тому

    Sir night fall ke upar ek video banayiye na plaese

  • @muhammadashraf4914
    @muhammadashraf4914 Місяць тому

    Andaza hota ha k hmare old logon ne Jo bataya wo thek tha, ham ne unki baton ka khial nhi rakha aor AJ har Ghar men bemari ha. Khana kha k Kam krna hZam krna lazmi ha.

  • @rekhayadav9615
    @rekhayadav9615 14 днів тому

    Sleeping time kya?

  • @afsanashaikh1045
    @afsanashaikh1045 7 днів тому +1

    Hme bhi pcod hogya h doctor boli write said anda km h or left said hai hi nhi anda iske bare me bta de gi

  • @krishsonamtravel
    @krishsonamtravel Місяць тому +2

    How possible same as it please help me

  • @MansiGoyal-em6qj
    @MansiGoyal-em6qj 6 днів тому +1

    Mera proleclich high hone ke reason se period 1 saal Se nhi aa rhe plz sir is topic pr discuss kijiye

  • @MansiGoyal-em6qj
    @MansiGoyal-em6qj 6 днів тому

    Sir isko natural trike se kaise theek kare

  • @kushanblagan3127
    @kushanblagan3127 10 днів тому +1

    sir mujhe pcod hai or mere periods jldi aate hai or bina dva k rukte nai iske vaare mai btaaye please

  • @kamleshbhatt7582
    @kamleshbhatt7582 Місяць тому +1

    🎉🎉

  • @pragatiacedmy
    @pragatiacedmy 6 днів тому +1

    mam mujhe actopic thi jiski sajari ho gyi lekin tb se piriyet nhi aata kya kru please btao

  • @jyotsnathorat3398
    @jyotsnathorat3398 Місяць тому

    Nice mam❤

  • @shikhagupta8068
    @shikhagupta8068 Місяць тому

    Neck lines pr bi btaye

  • @SantoshBirhare
    @SantoshBirhare Місяць тому +2

    P c o d me wait kitna hona chahiye

  • @PunamBindani
    @PunamBindani 23 дні тому +2

    pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab/*-++

  • @SunilKumar-lt7oq
    @SunilKumar-lt7oq Місяць тому +1

    हिमांशु जी Radhe Radhe please ek video cancer pr bhi koi ayurvedic ya naturopathy pr bhi बनाये please 🙏

  • @shitallaybar9742
    @shitallaybar9742 Місяць тому +5

    😊Sir muze 14 sal se pcod tha lekin abhi Kam karne k liye Maine bahot koshish ke 2 sal se me diet follo kar rahee hu aab Jake thoda aaram Mila he😊

    • @FarheenAnsar-lq4wq
      @FarheenAnsar-lq4wq Місяць тому

      Ayurvedic treatment le leti bhn

    • @Abdullahazam-bc1kz
      @Abdullahazam-bc1kz Місяць тому +1

      ​@@FarheenAnsar-lq4wq allopathic medicine se shi ni Hota kia plz mujhe bhi btay ayurveda se theek Hota h

    • @FarheenAnsar-lq4wq
      @FarheenAnsar-lq4wq Місяць тому +1

      @@Abdullahazam-bc1kz yes

    • @FarheenAnsar-lq4wq
      @FarheenAnsar-lq4wq Місяць тому

      Ayurvedic se shi ho jyga

    • @manjeetkumari7214
      @manjeetkumari7214 Місяць тому

      ​@@Abdullahazam-bc1kz Ram dev ki video dekho dwai ka pta lg ayega

  • @myhindu3689
    @myhindu3689 Місяць тому +2

    45mins ka video hai. Jisne pura dekha plz bata do ki important kya btaya

    • @NutanSahu-jn1uv
      @NutanSahu-jn1uv 16 днів тому +2

      Subhe Khali pet garam Pani pio or jaldi uthna start kr do or excercise krna start kro bahar ka khana band kro

  • @nikitawagh7224
    @nikitawagh7224 Місяць тому +1

    Right❤

  • @anitaagarwal4658
    @anitaagarwal4658 Місяць тому +4

    मेम मेरी उम्र 27 साल है मेरे पपिररिड पहले ही थे लेकिन अभी 2 साल से मेरे को पियरिड बंद हो गया है अभी दबाई के लेने परही आता है और मेरे M H A कमहै और बचचे दानी की लेयर पतली है तो मुझे कया करना चाहिए पिलीज बताईये😂😂

    • @MastaniKhan-xq9th
      @MastaniKhan-xq9th 25 днів тому +2

      Mere ko bhi problem thi stool pas kartey samay massa bahar aa jata tha our fir apne ap andar chala jata tha lekin pymol livcon capsule and manulex churna ke use se 3 month me khatam ho gaya badiya medicine hai ye _-++

  • @Sunita_sharma999
    @Sunita_sharma999 Місяць тому +2

    Mam plz muje reply krna
    Meri report m dominant follicle in left ovary aya h
    Kya m pregnant hu period v miss h sath m pregnancy kit v negative h

    • @aditijha9923
      @aditijha9923 Місяць тому

      no u have pcos

    • @Sunita_sharma999
      @Sunita_sharma999 Місяць тому

      @@aditijha9923 muje kya pcos h

    • @MastaniKhan-xq9th
      @MastaniKhan-xq9th 25 днів тому +1

      Mere ko bhi problem thi stool pas kartey samay massa bahar aa jata tha our fir apne ap andar chala jata tha lekin pymol livcon capsule and manulex churna ke use se 3 month me khatam ho gaya badiya medicine hai ye ÷××π

  • @MastaniKhan-xq9th
    @MastaniKhan-xq9th 25 днів тому +3

    Mere ko bhi problem thi stool pas kartey samay massa bahar aa jata tha our fir apne ap andar chala jata tha lekin pymol livcon capsule and manulex churna ke use se 3 month me khatam ho gaya badiya medicine hai ye

  • @rajneerani3147
    @rajneerani3147 Місяць тому +2

    Sir 5 years ka mera baby hai vo kuch word theek nahi bolta ga ko ja la ko ra bolta or kuch wird m bhi error hote hai .plz bache ki awaj clear ho us per video banao

    • @MastaniKhan-xq9th
      @MastaniKhan-xq9th 25 днів тому +1

      Mere ko bhi problem thi stool pas kartey samay massa bahar aa jata tha our fir apne ap andar chala jata tha lekin pymol livcon capsule and manulex churna ke use se 3 month me khatam ho gaya badiya medicine hai ye _-+_

  • @persisrasaldar8346
    @persisrasaldar8346 2 дні тому

    Please mam my daughter also PCOS ki problem hai usko preod nahi aata bahot kuch kiya vo dubli patlli hai so please 3 month medicine ka course bahot bar Kiya hai she is 21 years

  • @megharawal4176
    @megharawal4176 Місяць тому +4

    Mera weight bohot km ho raha h facial hair aa rahe h , or perad bhi log time baad aata h or vo bbi 15, 20 din ka

  • @JyotiGupta-ov7bz
    @JyotiGupta-ov7bz Місяць тому +2

    Chai pi sakte h kya

    • @manjeetkumari7214
      @manjeetkumari7214 Місяць тому

      No tea no sugar no fat no junk food .do kapalbhati and anulom vilom 2 hourse .and 2 month result. Magic

    • @JyotiGupta-ov7bz
      @JyotiGupta-ov7bz Місяць тому

      @@manjeetkumari7214 chi hi to nhi chutti pr gud ki chai leti hu sakkar ki nhi tb bhi chodni padegi

  • @lvelygirls2536
    @lvelygirls2536 Місяць тому +2

    Rosali k liya bano kush

  • @pujaram3249
    @pujaram3249 3 дні тому +1

    Mere sath bhi same hota hai period nhi hote or medicine lo tb hote or na lo tb nhi hote

  • @MansiGoyal-em6qj
    @MansiGoyal-em6qj 6 днів тому

    Hlo sir

  • @DeeptiShanker
    @DeeptiShanker Місяць тому

    Row Pina h

  • @komalgulati04
    @komalgulati04 Місяць тому

    Grass fed A2 milk bhi nahi le sakte kya ?

    • @sabaskitchen520
      @sabaskitchen520 Місяць тому

      10 saal pehle ye 10th me thi or 10 saal pehle Awareness nhi thi ...plzzzz 😂 girls

    • @shahanazali2260
      @shahanazali2260 Місяць тому

      No

  • @rajkumarilodhi9064
    @rajkumarilodhi9064 10 днів тому +1

    Mujhe bhi a hii piromal hai

  • @jayasharma570
    @jayasharma570 25 днів тому

    Mujhe bhi 10 kg weight loss krna hai

  • @Ilovepapa1995
    @Ilovepapa1995 Місяць тому +1

    Mere dono tube block hai please meri help kariye

  • @DeeptiShanker
    @DeeptiShanker Місяць тому

    Mera kuch v kr lu .. weight lose ho hi nahi Raha h maim koi diet batiye

  • @DeeptiShanker
    @DeeptiShanker Місяць тому

    Hamesa log tea ke saath to makhna khate hi h alwYs

  • @snehadesai4857
    @snehadesai4857 12 днів тому +1

    Ash gourd का ज्यूस subah खाली पेट 200 मिली. Pine से वजन फॅट 100% कम होता है. फ्रेश फील होता है. बॉडी detox होती है. साथही oily fatty non veg gehu dairy processed products avoid करे. walking or योगा करे. ग्रीन leafy vegetables खूब khaye. ये मेरा पर्सनल experience है. ज्यूस के बाद 30 to 40 minutes पानी भी नही pina. Uske बाद ब्रेकफास्ट or ड्राय फ्रूट खा sakate है.

    • @user-bu3kp9rn3z
      @user-bu3kp9rn3z 2 дні тому

      Yeh konsa juse hai

    • @user-bu3kp9rn3z
      @user-bu3kp9rn3z 2 дні тому

      Mane v apna wait loss karna hai

    • @snehadesai4857
      @snehadesai4857 День тому

      @@user-bu3kp9rn3z Marathi me Kohala bolte hai. और हिंदी मे petha

  • @user-iu6tt9wq4f
    @user-iu6tt9wq4f 29 днів тому

    Is ldki ki awaj big boss ki isha malviya jesi h

  • @DeeptiShanker
    @DeeptiShanker Місяць тому

    Milk me to calcium ..or protein hota. H to avoide kyu

    • @shahanazali2260
      @shahanazali2260 Місяць тому

      Because ajkal cow me noht injection 💉 dalte hai wo body me transfer Hobe hai by milk.
      Pcos me body me testosterone male hormone and insuline resistance bhi hote hai islea milk avoid haai.

  • @sonamsinghkedailyvlogs
    @sonamsinghkedailyvlogs 20 днів тому +1

    Kuch ni hota hai maine weight kam kiya aur lifestyle change kiya 10month period thik hua uske bad fir wahi ho gya

    • @JavedKhan-xy4dp
      @JavedKhan-xy4dp 19 днів тому

      Aapne kitne weight Kam Kiya Kitana tha aapka weight mero bhi pired inregular h pcod h muje weight 62kg h

    • @Samreenwx85
      @Samreenwx85 19 днів тому

      ​@@JavedKhan-xy4dpek baar
      Charak M2-tone syrup lay kar dekhayn...
      Phele thori thori quantity m layna baad m uski quantity badhana....
      Or mujhe bhi pcod h... Maine homeopathic ki dr. reckeweg bc 15 ki tablet use ki thi aap bhi try krlo...

    • @sonalijain3497
      @sonalijain3497 12 днів тому

      You need to carry that lifestyle throughout your life

  • @komalgulati04
    @komalgulati04 Місяць тому

    Can women with PCOS eat pomegranate
    pineapple
    melons
    mango
    Sweet potato
    grapes ?

    • @aditijha9923
      @aditijha9923 Місяць тому

      no... papaya, kiwi, dragon fruit, apple can be taken instead it will reverse your pcos

  • @homegardening9579
    @homegardening9579 Місяць тому +21

    Sir मै तो बहुत पतली हु तो मेरे PCOS किओ है

  • @nehakaushal7000
    @nehakaushal7000 Місяць тому +3

    Madam mera period bina dawa ka kabhi nhi aata h mene bahut treatment karaya h or age meri 27 ho gyi h or mai bahut preshn hu or mujhe 10-15 saal ho gye h pr sahi nhi ho raha b kya karu 😢😢😢😢😢 plzz help me

    • @dikshaguleria9480
      @dikshaguleria9480 Місяць тому

      😔😔😔im 24 suffering from pcod medicine khakr hii merko periods aate otherwise nhi aur ab meh frustrated ho gyi hun life seh my body is always lazy

    • @krishnayadav3795
      @krishnayadav3795 Місяць тому

      Mera v yhi problem h meri v age 22 h

    • @aqsaikhlas1813
      @aqsaikhlas1813 Місяць тому

      Do seed cycling in three months u see the difference

    • @dikshaguleria9480
      @dikshaguleria9480 Місяць тому

      @@aqsaikhlas1813 but I'm enable to loose weight I'm gaining

    • @MastaniKhan-xq9th
      @MastaniKhan-xq9th 25 днів тому +1

      Mere ko bhi problem thi stool pas kartey samay massa bahar aa jata tha our fir apne ap andar chala jata tha lekin pymol livcon capsule and manulex churna ke use se 3 month me khatam ho gaya badiya medicine hai ye _-++

  • @ruchitaprajapati749
    @ruchitaprajapati749 8 днів тому +1

    Kuch khas knowledgable nahi haii videos ..don't waste much time

  • @pratik19771
    @pratik19771 Місяць тому +1

    One of the most bakvas show... Only bla bla bla... No important and necessary information

  • @pranshisingh8453
    @pranshisingh8453 19 днів тому

    Bkwas jyada or information km