Vegan What I Eat In A Week 017 |Caramelized Banana Pancakes, Red Beans & Rice | Creator On the Rise

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  • Опубліковано 15 лис 2024

КОМЕНТАРІ • 300

  • @netty06
    @netty06 2 роки тому +109

    So glad UA-cam recommended your channel. I love to support Vegans of color who are not afraid to throw down and season their food. I've watched a few of your vids now and there's a soulful vibe that you emit. I look forward to cooking red beans similarly to you. Thank you for your content. Peace & Joy.

    • @Shakaylafelice
      @Shakaylafelice  2 роки тому +4

      Wow, I really appreciate that! Thank you for the love!

  • @kathleenzanders4061
    @kathleenzanders4061 2 роки тому +37

    Girl! Your plating skills to be just starting out are🔥 Your meals are so realistic with few ingredients that even I can make...definitely trying the harissa tofu. Love you, your personality and this channel. Congratulations!😁🎊

    • @Shakaylafelice
      @Shakaylafelice  2 роки тому +3

      That is so kind of you! Thank you!!! I hope you enjoy the harissa tofu. It was so good

  • @ayeishacole1028
    @ayeishacole1028 2 роки тому +4

    I can't stop laughing at the first pancake! I am so happy I found this over my fast. I love this channel. I REALLY appreciate how you season the food with no shame!!!

  • @keshahaggans6190
    @keshahaggans6190 2 роки тому +1

    Congratulations from a fellow Arkansan!! I absolutely love your channel!!

  • @deborahbeard4664
    @deborahbeard4664 2 роки тому +1

    Congrats!!
    Just started watching you. You seem so sweet, and your content is engaging!!

  • @stacesprinkle7822
    @stacesprinkle7822 2 роки тому +4

    🌻I feel we all need a friend like you. Your laugh makes me smile and your recipes are great. Chickpea Cesar Salad wrap- yum. 😋

  • @carie_zee
    @carie_zee 2 роки тому +1

    I found ya on the home page! 🙋🏼‍♀️ love your videos!🌱😊

  • @JustMeech
    @JustMeech 2 роки тому +2

    It’s been amazing to see what you create every month! I’m excited for what will come soon! Congratulations on everything! You are definitely one to watch. You have inspired me with these awesome recipes!!! Keep going! Blessings!

  • @ellymartinez2427
    @ellymartinez2427 2 роки тому +5

    i love how the majority or your meals are so healthy and just includes vegetables! and the recipes are simple yet flavorful

  • @mscheadle
    @mscheadle 2 роки тому +1

    I’m not even a vegan but came on my feed and I loved your energy and subscribed. Congratulations on your achievement!

  • @twocents2894
    @twocents2894 2 роки тому +4

    Found you on the explore page! I’m so glad because it’s great to see more of us represented in this vegan space. Needless to say, I’m now subscribed and been bingeing your vids for the last two days. Congratulations and hope you garner many, many more followers!!!!

  • @yvettebooth67
    @yvettebooth67 2 роки тому +1

    YAY!! 🎊 Congratulations I am happy for you and you are deserving of that acknowledgement and many more. 👏🏽👏🏽👏🏽😃❤

  • @lindareed9658
    @lindareed9658 2 роки тому +2

    Guuuurl, Iwas feeling the same way about your onion cutting skills🤣 I was worried for your fingers. You're awesome and I'm everything in this video. Glad I discovered you

    • @Shakaylafelice
      @Shakaylafelice  2 роки тому

      😂😂 thank you!!! I’m not gone worry y’all no more 😂😂

  • @jonnellholley316
    @jonnellholley316 2 роки тому

    I'm so proud of you girl. Your videos service a purpose, and you are doing it well. I love to see black women that are making strides in whatever compasity they service. Yours happens to be shedding light on a plant-based life style. You are walking every step of the way so graciously. Congrats Girl!!!

  • @MsPaige-bm5wy
    @MsPaige-bm5wy 2 роки тому +5

    I love watching your videos are so encouraging! I’m going to make blueberry and pancakes this week!

    • @Shakaylafelice
      @Shakaylafelice  2 роки тому

      Thank you!!! Can’t wait for you to try them

  • @skottie222
    @skottie222 2 роки тому +3

    You're an AMAZING cook, you have a bomb personality AND you're my soror?! Can't get any better than that! Loved this video as always. Congrats on that huge accomplishment! You deserve it ❤

    • @Shakaylafelice
      @Shakaylafelice  2 роки тому +1

      Ahh heyyy Soror! Thank you so much for the love

  • @DomPole
    @DomPole 2 роки тому +11

    🤗🤗. My favorite recipe I’ve tried from you was the buffalo chickpea wraps. I’ll be trying those pancakes for sure. Thanks ☺️

    • @naduellab
      @naduellab 2 роки тому +1

      Oooh Buffalo chickpea wrap?🤤That sounds so good. I just joined the community. Do you remember when she posted that recipe?

    • @Shakaylafelice
      @Shakaylafelice  2 роки тому +1

      Yayyy! I’m so glad you like those wraps! It’s so good.

    • @Shakaylafelice
      @Shakaylafelice  2 роки тому +2

      @@naduellab in this video! ua-cam.com/video/6coW0g1rl8Y/v-deo.html

    • @njagatlin
      @njagatlin 2 роки тому

      I agree! The buffalo chickpeas are delicious.

  • @naduellab
    @naduellab 2 роки тому +9

    Wow! All these recipes look so good and easy. I’ve recently started my vegan journey so you are inspiring me with your content. Keep ‘‘em coming Rising Star🤩💫

  • @Sarah-eb9rz
    @Sarah-eb9rz 2 роки тому +9

    I go from smiling to feeling hungry and inspired then tearing up at the end because I’m very happy for you! You deserve it! Sending you tons of love from Hawaii! 🙏🏽❤️ Knew you were posting on Sunday so I logged in to watch. As always such a great video you put together! 🙌🏽 Now I’m wondering which recipe to make of yours 😄

  • @joshuam.5277
    @joshuam.5277 2 роки тому +1

    The 'Creator on the Rise' is how I found you. Watched 10 minutes of one of your videos and immediately subscribed and hit that notification bell, of course! Your cooking and dishes are inspiring and its always fun to watch! Cheers to your continued success. 🍾😊

  • @mksavenue
    @mksavenue 2 роки тому +1

    I loved this video! I’ve literally binged your videos over the past few weeks! Congratulations!!

  • @ceehawk5822
    @ceehawk5822 2 роки тому

    Congratulations!!! I love the simplicity of your channel…and the recipes are amazingly good!! 💯👍🏼🏆

  • @PlantifullyBased
    @PlantifullyBased 2 роки тому

    omgggg yes those caramelized banana pancakes look incredible! also I need those red beans and rice, yum yes please. so so proud of you and the growth of your channel and videos, you are crushing it and can't wait to see what the rest of 2022 brings you gorgeous!

  • @ms.bellebolton5563
    @ms.bellebolton5563 2 роки тому +2

    Congrats on your success! As usual, I'm loving the recipes this week. I have been looking for a good red beans and rice recipe. Thanks,

  • @felicafutrell1651
    @felicafutrell1651 2 роки тому

    We are proud of you, but you deserve it. Your content is wonderful & your recipes are so good. Keep up the good work. Congrats! 👏🏽🙏🏽💕🤗

  • @michelethomas324
    @michelethomas324 2 роки тому

    Congrats on making it to the explorer page. As someone who creates content (albeit infrequently) I know how hard it is to get to that level. That’s major! 💜💜💜

  • @tarafair6509
    @tarafair6509 2 роки тому

    Awww… you had me crying. So happy for you. I am glad you popped up on my page for sure! I enjoy your videos so much I did a marathon just to catch up. I look forward to your videos each week.

  • @layeluv6733
    @layeluv6733 2 роки тому +9

    Congrats on being on the yt explorer page 🎉🎉👏🏽👏🏽. Your mom is awesome she was killing me with the dance 😂😂😂. Great meals as always!

    • @Shakaylafelice
      @Shakaylafelice  2 роки тому +1

      😂😂 she’s so silly. Thank you!!!!

  • @tonyaking5768
    @tonyaking5768 2 роки тому

    Congratulations... I really enjoy watching your videos. I'm just starting my plant based journey and you have been an inspiration and provided me with so many easy recipes.

  • @KSlivinghappy
    @KSlivinghappy 2 роки тому +1

    Great food combinations and Congratulations Content Creator!

  • @patriciafultz
    @patriciafultz 2 роки тому +1

    Besides church, my favorite part of sunday

  • @danaonwednesday47
    @danaonwednesday47 2 роки тому +2

    I’m so grateful I found this channel ❤️ you definitely deserve the recognition!! And thanks to you I have an idea for my red beans 😂. I even love the special attention to editing, it doesn’t go unnoticed thank you for sharing you with us

    • @Shakaylafelice
      @Shakaylafelice  2 роки тому +1

      🥺 thank you!!! I really appreciate that

  • @jennifermarr3023
    @jennifermarr3023 2 роки тому +2

    So glad youtube suggested your channel! Today was my first time seeing any of your videos and I happened to have all the ingredients on hand for your red beans and rice. (which I made for lunch) Delicious! I am so happy to see a vegan eating normal food lol, I don't want it all healthy and oil free, and wheat free, I just want delicious vegan food and your recipes look like they deliver. I can't wait to try out the pancakes this weekend! Keep up the great recipes and I'll keep trying out those recipes! ;-)

  • @gerris8696
    @gerris8696 2 роки тому

    I just found your channel & love your vibe and simplicity of meals. I’m still learning & experimenting but I’m taking notes!!! Thank you!!

  • @AlliesBeauty1001
    @AlliesBeauty1001 2 роки тому

    That black bowl for the salad is so pretty

  • @debbiepalmer1094
    @debbiepalmer1094 2 роки тому

    You make delicious looking food! So pleased you use up food that's a little past it's best, great example to set. Congratulations on being a creator on the rise, I've only found you in the last week and I subscribed after watching one video, great channel, I'm not surprised you are on the rise. xx

  • @laporchahouston594
    @laporchahouston594 2 роки тому

    Congratulations Soror!! I have just started my vegan journey and your meals are so easy to follow. Becoming vegan has definitely been scary but you provide so many unlimited options that I never thought to create!! Keep going, you are definitely helping me stay consistent. Thank you!

  • @Angie-ih1pw
    @Angie-ih1pw 2 роки тому

    That is SUCH great news! I absolutely love this channel, you inspire atleast 4 meatless meals per week for me and my family! Thank you for sharing❤

  • @intrinsicintuition4444
    @intrinsicintuition4444 2 роки тому

    Girl you’re on fire!🔥👏🏽 Taking your time to provide us with these delicious & healthy vegan recipes! Your uniqueness and dedication to providing quality videos really shines through!☀️ You earned your blessings by your sacrifice!😊 Sending you positive light!💖✨

    • @Shakaylafelice
      @Shakaylafelice  2 роки тому

      Aww that means a ton to me! Thank you for the kind words

  • @WholeheartedVegan
    @WholeheartedVegan 2 роки тому

    Wow, congratulations!!!!!!!!!!!!!! So deserved.... tears of joy!

  • @anaisedwards
    @anaisedwards 2 роки тому

    Lmaooo your mom is so cute! I cant wait to try all of these, I like that your stuff is delicious and filling but simple. So many vegan channels use so manyyyyy obscure ingredients are just too MANY things, my grocery bill doesn't need to triple. Thank you!

  • @Mrs.CryssieJ
    @Mrs.CryssieJ 2 роки тому

    Congratulations you deserve that recognition and so much more !❤ your recipes and your salads too always look so delicious!!!!

  • @EchoEmissary
    @EchoEmissary 2 роки тому +3

    If it’s one thing I love, it’s pancakes! I’m trying your recipe today!!

    • @Shakaylafelice
      @Shakaylafelice  2 роки тому

      Yassss! I hope you enjoy. They were so good!

  • @michellevond3768
    @michellevond3768 2 роки тому

    Your videos are so good and you have been helping my daughter and me so much during our transition.

  • @jessicacolon5265
    @jessicacolon5265 2 роки тому

    I am not vegan but I love watching your videos. Your meals always look so good and your mom is adorable.

  • @daraallison7256
    @daraallison7256 2 роки тому

    Keep up the good work! I love how practical, and real your meals and recipes are!😊

  • @shadowclone360
    @shadowclone360 2 роки тому

    Love love love it ❤️ keep up the good work . Issa vibe in here glad I found your Channel

  • @TheSarota1986
    @TheSarota1986 2 роки тому +3

    Im here Im here!🙌🏻❄️… not wholly vegan yet but you are inspiring me ❤️‍🔥🤩

  • @Observerka
    @Observerka 2 роки тому

    Congratulations 🎊 👏! Enjoy your success, and I hope it takes you even further.

  • @mattcoffee78
    @mattcoffee78 2 роки тому

    I love your videos so much! Keep up the amazing work!

  • @newlife624
    @newlife624 Рік тому +1

    Congratulations you are amazing I just found your content about 2 months go in 2023

  • @lillikins123
    @lillikins123 2 роки тому +1

    YAY! Congrats! 🥳

  • @speaknsteps6696
    @speaknsteps6696 2 роки тому

    Congrats! I love your channel and your energy. Your recipes are the best!

  • @hopecynn
    @hopecynn 2 роки тому

    Subscribed a few days ago and I'm so happy to see you getting your flowers! I love your content so much!

  • @LoveIsTheMainKey
    @LoveIsTheMainKey 2 роки тому

    Oh my goodness; I came across your channel recently and your food looks so delicious. I love that you have your Mom on here y'all have great energy; great video. Have a beautiful and blessed day.

  • @robinc.9058
    @robinc.9058 2 роки тому

    Congratulations Soror! 💗💚I’ve been watching you for a couple of months and saw your “Flawless T-shirt” Your content is awesome!

  • @tmik9180
    @tmik9180 2 роки тому

    So proud of you…. I very new to your channel and you are so inspirational. I’m and have been wanting to become a vegan and you make it so simple. Makes me feel it doesn’t take all of what a lot of other ppl say. Thanks again and CONGRATS

    • @Shakaylafelice
      @Shakaylafelice  2 роки тому

      🥺 I’m so happy to hear that! Thank you for the kind words

  • @Dwevents_Interiordecor
    @Dwevents_Interiordecor 2 роки тому

    When you post …I click.Loving all these meals

  • @raeofsunshineness
    @raeofsunshineness 2 роки тому

    I’m newly transitioning to a vegan lifestyle and your videos truly encourage my journey and inspire my creative hands in the kitchen! I love your energy and food!! Thanks for sharing a little piece of your life with us ☺️

  • @charmainmasheck2141
    @charmainmasheck2141 2 роки тому

    Just found your channel. You make everything look so easy. Just got back on my vegan journey and you gave me inspiration. Thank you

  • @ndssum9695
    @ndssum9695 2 роки тому

    Congratulations 👏 I just found you yesterday and I'm happy I did❤

  • @shrnbrks172
    @shrnbrks172 2 роки тому +1

    Congratulations on your YT growth Im not 100% vegan yet every Sunday I look forward to trying some of your recipes.

  • @vanessadh3939
    @vanessadh3939 2 роки тому

    I love your videos! I think how you put food together is different, simple and refreshing. I get a lot of ideas from you! Thanks so much and congratulations!!

  • @mariannewaszak8253
    @mariannewaszak8253 2 роки тому +1

    Congrats!!! Your recipes are amazing..... inspiring me to try different foods : )

  • @naturaldiva67
    @naturaldiva67 2 роки тому

    I just love everything you make, always looks so appetizing, I've got to try some of your recipes❤❤❤

  • @ninaprior49
    @ninaprior49 2 роки тому

    Congrats Girl! I’m new to your channel and I love your videos!

  • @patriciamorehead5245
    @patriciamorehead5245 2 роки тому

    This burrito is simple enough that I am going to try it for dinner. Thanks for all you do. I feel empowered to keep on trying as a new vegan.

  • @Deb_BG
    @Deb_BG 2 роки тому

    Congratulations!
    And thank you for the great content.

  • @tatianasanders2
    @tatianasanders2 2 роки тому

    been here for the past couple weeks but congratulations :) you deserve all the blessings sure to come your way

  • @nikkilynn9388
    @nikkilynn9388 2 роки тому +1

    I'm not vegan but I just love your videos and your energy 🥰 I definitely want to try some of these recipes to add to my meals! Everything looks delicious. I am trying to shed a few pounds so I can add these to my plan, these will go good with my baked fish and chicken! Just subscribed to your channel ❤😋

  • @ZalinaW
    @ZalinaW 2 роки тому

    I made the chickpeas burrito! It was so good! A bit of kick with the spices, plus I put salsa on top! Perfect for my WEIGHT LOSS JOURNEY! I would have never thought to add cucumbers. I also added some spinach. Thanks again! 🥰

  • @ladypsinspiredhome604
    @ladypsinspiredhome604 2 роки тому

    Congrats to you I just found your channel, subscribed and love your content, so many recipes I will be trying. You make everything look good girl. Be blessed,

  • @ranusharavindranathan1114
    @ranusharavindranathan1114 2 роки тому

    Congrats!! so happy for you, fairly new sub here, about half a year now and i've really enjoyed your content!, enthusiasm and meal ideas. so happy YT recognized you :D

  • @kristinafisher9772
    @kristinafisher9772 7 днів тому

    You made me laugh so hard with that first pancake! The math is not mathin! 😂 I'm glad you figured it out before using up all your batter. 😊

  • @InnovativeManagers
    @InnovativeManagers 2 роки тому

    Congratulations 🎊 👏🏾
    Your channel has helped me soooo much as a new vegan, AND I was going to support you on all platforms regardless, especially since you're from/live in Arkansas!!!

  • @gorgeousfrazier5903
    @gorgeousfrazier5903 2 роки тому

    Me transitioning to a plant based diet watching all your videos 😊😊 I love this!!!!! Black girl joy with flavorful beautiful dishes yummm

    • @Shakaylafelice
      @Shakaylafelice  2 роки тому +1

      Ahhhh you got this!!! I hope my videos can help you on your journey

  • @naturallycurlymama5344
    @naturallycurlymama5344 2 роки тому

    Every meal looks mouth watering

  • @msistah247
    @msistah247 2 роки тому

    Yes!! I am so on this. Especially those delightful looking bananas. Thanks for the ideas.

  • @nellymsdiva
    @nellymsdiva Рік тому

    Congratulations shakayka I love watching your videos

  • @kiloskywalker
    @kiloskywalker 2 роки тому

    Thank you I’ve been a vegan for a year you’re videos really are helpful

  • @janaj9798
    @janaj9798 2 роки тому

    Congrats on your Great News!!! 🔥🔥🙏🏾🙌🏾🙌🏾

  • @kristybeck3494
    @kristybeck3494 2 роки тому

    Awe, what a sweet ending! And I LOVE that toast idea!!

  • @neatsonicee4292
    @neatsonicee4292 2 роки тому

    Thank you for sharing, meals I can actually make.

  • @tamikaarnold2363
    @tamikaarnold2363 2 роки тому

    I made the chicken and dumplin soup from one of your other videos and it was soooo good! Just had a bowl for lunch 😋 Keep doing what you’re doing. We love to see it!

    • @Shakaylafelice
      @Shakaylafelice  2 роки тому

      Yasss!! It’s so so good. Glad you enjoyed

  • @ladyvirgo8316
    @ladyvirgo8316 2 роки тому

    Congratulations 🍾 My Darling 🥰 I am so proud of you. Keep up the good tasty work, your meals are amazing and so are you!!🎉🎊

  • @lacindaturner4411
    @lacindaturner4411 2 роки тому

    Hey!!! Good looks good as always and congrats missy💃🏾💃🏾

  • @jessicarose2368
    @jessicarose2368 Рік тому

    Girl you have me cracking up!! So excited to try your receipes😻

  • @alwayzmieme2988
    @alwayzmieme2988 2 роки тому

    Omg i loving these videos. You are inspiring me.

  • @cynthiabrown842
    @cynthiabrown842 2 роки тому

    Great segment! 😊 what music is playing in the background of the pancake segment? I love it. Thank you for sharing.❤️🙏🏾😊

  • @jaharawakeel6514
    @jaharawakeel6514 2 роки тому

    omg im so happy to see your channel blowing up!

  • @weneedtodobetter2555
    @weneedtodobetter2555 2 роки тому

    I can't wait to try these meals 😋 especially the pancakes

  • @mahletadamu2602
    @mahletadamu2602 2 роки тому

    Im a new subscriber. I'm excited to explore your past posts and looking to your future posts

  • @sadecoleman9345
    @sadecoleman9345 2 роки тому

    Girl, I screamed when you showed us that pancake. 🤣🤣🤣 The second batch of pancakes looks so good.

  • @tashacurtis6567
    @tashacurtis6567 2 роки тому

    I found your channel last week.. Love it! Congratulations 👏

  • @cherhonda
    @cherhonda 2 роки тому

    Will be implementing these recipes this week!!!

  • @SuperShante16
    @SuperShante16 2 роки тому

    So proud of you channel

  • @msseboni85
    @msseboni85 2 роки тому

    Hello hun!!! I just started following you and I love love love your page!! Those banna pancakes were amazing....

  • @khadija5476
    @khadija5476 2 роки тому

    There’s something about you saying “estimated” measurements that bring me joy- I grew cooking this way and love th freedom of knowing what to use but you choosing how much of it you want :)
    btw came across your channel through the UA-cam algo…loving the content and just subscribed!

    • @Shakaylafelice
      @Shakaylafelice  2 роки тому

      Yass, estimated measurements are my vibe lol

  • @tadasmom1
    @tadasmom1 2 роки тому

    New to your channel. Girl I love a good pancake I can’t wait to try your recipe 💞

  • @mspoochiehu97
    @mspoochiehu97 2 роки тому

    Congratulations Soror 💕💚! Also a mini whisk will make mixing those sauces in small containers, so much easier! I like the meals for one! My hubby might eat with me, but my kids will not! 😂

    • @Shakaylafelice
      @Shakaylafelice  2 роки тому

      Haha I hope you and your hubby enjoy the meals!