UFC 256 Fight Week Food Diaries: Episode 3

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  • Опубліковано 11 гру 2024

КОМЕНТАРІ • 272

  • @kastaway-mtx
    @kastaway-mtx 3 роки тому +290

    Love the way the UFC gives these athletes free training facilities and great meals. Saves so much time, and everything is under one roof.

    • @walterlippmann9496
      @walterlippmann9496 3 роки тому +31

      @supreme wizard of jahanism exactly; they use these perks to justify it too and the fans and fighters themselves literally eat it up. Of course they invest it in but it’s only a fraction of the profits they make and it’s gets fighters, sorry athletes to the scales on weight.

    • @walterlippmann9496
      @walterlippmann9496 3 роки тому +2

      @@kastaway-mtx you forgot that they get fucked up for peanuts. The percentage of annual revenue that goes to the vast majority fighters is single digit.

    • @MrFenri
      @MrFenri 3 роки тому +5

      Most boxers get payed shit, everyone is confused by what the biggest stars bring in. And if you think promotores are not vacuuming up a fat stack, you are just in denial.

    • @kgatlw9134
      @kgatlw9134 3 роки тому +1

      @@walterlippmann9496 They get paid what they're worth. Most of them aren't a draw, most UFC events aren't HUGE events, they rely on a handful of marquee events in a given year to bring in most of the money, they are a touring operation. Most of them fight 2-3 times a year, compare this to other sports where they compete x5-x30 as much. Most of them have no endorsable qualities so they don't make much outside the octagon compared to athletes in other sports. You probably have zero real business experience so don't appreciate that 20% revenue to fighters is a significant amount, the way the UFC is structured is massively different than fly-by-night boxing promotions. Other sports like NFL, soccer etc with swathes of highly paid athletes are bubbles waiting to burst, built on mountains of debt.

    • @jm4236
      @jm4236 3 роки тому

      @@MrFenri 100%. I've seen espn fight night boxers get paid $500

  • @JeffWittek
    @JeffWittek 3 роки тому +566

    I need to do this for my beefy boy weigh ins

    • @shawtop
      @shawtop 3 роки тому +16

      Yes jeff

    • @coencoen572
      @coencoen572 3 роки тому +6

      Bro!!! The first thing on my bucket list is to get a cut from you. Im subed and your channel is so fun to watch.

    • @fixed-_-3124
      @fixed-_-3124 3 роки тому +1

      Yes 🙌🏼

    • @thehighcommunity247
      @thehighcommunity247 3 роки тому +1

      Jonah and Airsoft will be reborn!!

    • @Nightmarekill44
      @Nightmarekill44 3 роки тому +9

      Hahahaha never thought I see Jeff here

  • @tjstubblefield97
    @tjstubblefield97 3 роки тому +203

    Brandon Moreno's personality reminds me of a young spider-man lol Very considerate, kind, and unintentionally funny lol

    • @jwizdum2103
      @jwizdum2103 3 роки тому +8

      damn visually he even looks kinda like early spiderman from the first couple movies

    • @thomsjordan2214
      @thomsjordan2214 3 роки тому +1

      @@jwizdum2103 SPIDERMAN? GTFOH ,GAYBOYS

    • @peacebalancetruth
      @peacebalancetruth 3 роки тому +1

      Exactly

    • @thomsjordan2214
      @thomsjordan2214 3 роки тому +1

      @@peacebalancetruth exactly

    • @abcdefghij570
      @abcdefghij570 3 роки тому +2

      exxagerated swagger of a black teen

  • @Nswix
    @Nswix 3 роки тому +80

    Thank god fight weeks are back.

    • @ultimatemegachad3487
      @ultimatemegachad3487 3 роки тому +2

      Ikr

    • @izzyinthematrix7764
      @izzyinthematrix7764 3 роки тому +4

      Bro litterly been thinking about this for the past week I love these

    • @Nswix
      @Nswix 3 роки тому +14

      I always look forward to coming home, making dinner and catching up on the goings on in MMA. Three weeks was an eternity.

    • @shawtop
      @shawtop 3 роки тому

      💯

    • @scottwesley5382
      @scottwesley5382 3 роки тому +4

      Been a fan for a solid 10 years starting to fill like a junkie

  • @shawtop
    @shawtop 3 роки тому +105

    Loving these food diaries UFC, Keep them coming. 100% rate, impressive trifecta

    • @confidential8738
      @confidential8738 3 роки тому +3

      Recipes and some insight on how to do it would be great as well

    • @shawtop
      @shawtop 3 роки тому

      @Shawn Cahill haha both

  • @TheNitroPython
    @TheNitroPython 3 роки тому +115

    I would have loved to see these guys when they talk and examine mike perry during his last fight knowing days in advance he wasn’t gonna make it lol

    • @peacebalancetruth
      @peacebalancetruth 3 роки тому

      HHHHA!😄
      HOPE IT GETS BACK AT IT BETTER THAN EVER.

    • @boogiemonster2038
      @boogiemonster2038 3 роки тому +7

      Tier 1/tier 2...? Nah here’s a Gatorade n***a lol

  • @anthonyespinoza6109
    @anthonyespinoza6109 3 роки тому +8

    This is the blueprint for weight cutting/calorie management before fight day, love it!
    Bravo!!!

  • @SLSMe
    @SLSMe 3 роки тому +100

    This makes me wanna cut weight for my Programming job.

  • @winterose2331
    @winterose2331 3 роки тому +6

    The people from Trifecta are as dedicated as the fighters. They're amazing

  • @jaliscogrill8519
    @jaliscogrill8519 3 роки тому +8

    This video really gives me a special respect for the UFC. They are hooking these athletes up! Love to see it

    • @brentbarfuss7900
      @brentbarfuss7900 2 роки тому +1

      Its just per diem housing and food which is required by law. They just hire this team instead of paying it to the athlete

  • @tombystander
    @tombystander 3 роки тому +14

    I couldn't fathom having a whole team solely focused on you making weight. That is clutch

  • @DadBodNutrition
    @DadBodNutrition 5 місяців тому +2

    bring these back

  • @LukeJones29
    @LukeJones29 3 роки тому +7

    This is awesome, especially for these big fights we will see the best they have to offer!

  • @profightsinfo
    @profightsinfo 3 роки тому +7

    This is actually amazing, science is awesome! Look how happy these fighters are, they make weight easy, get to eat better than they normally could during that process and overall I have to imagine this is so much healthier than the old days & old ways of weight cutting.

  • @tommyshelby4803
    @tommyshelby4803 3 роки тому +3

    love this kinda content ufc keep it up. love to see the behind the scenes

  • @magicsmoke630
    @magicsmoke630 3 роки тому +22

    This is great to see! Very interesting and scientific 👌

  • @samuelbourne3201
    @samuelbourne3201 3 роки тому +48

    Where's figueiredo LMAO
    He drank the recovery drink too quickly and threw up -didn't listen smh

    • @6932pedro
      @6932pedro 3 роки тому +4

      Yeah they fuck him and dont want to show

    • @fernandoorozco2154
      @fernandoorozco2154 3 роки тому +19

      i thought he had stomach issues in general. wasnt it confirmed that he was hospitalized prior to the weigh ins for something about his stomach? i didn’t think it was from these guys

    • @samuelbourne3201
      @samuelbourne3201 3 роки тому +13

      @@fernandoorozco2154 His manager wallid said he ate the soup and drank the bodyarmour super quickly and vomited it

    • @MonkeyFitnessTribe
      @MonkeyFitnessTribe 3 роки тому +22

      Walid said he drank both bottle under 5 minutes and downed the soup right after LOL rip

    • @ሕያው
      @ሕያው 3 роки тому +2

      @@MonkeyFitnessTribe yeah he needs some crackers or some shit. Can’t be having all liquid like that.

  • @poot111111
    @poot111111 3 роки тому +14

    Damn this would be a kick ass job! Keep up the good work guys

  • @ashishtandukar2500
    @ashishtandukar2500 3 роки тому +1

    Great see to this. Much respect to all the guys and girls who work behind the octagon. Respect to whole nutritionist team.

  • @Ennsey
    @Ennsey 3 роки тому +4

    I wish they would implement hydration and nutrition testing to maintain their nominal, healthiest weight...

  • @user-nf2qt7os5t
    @user-nf2qt7os5t 2 роки тому

    I love these guys working behind the scenes to make sure fighters are healthy to compete

  • @thehighcommunity247
    @thehighcommunity247 3 роки тому +31

    Very cool to see all that you guys have to offer. Professionalism.

    • @lxvlx
      @lxvlx 3 роки тому +2

      Except the salaries they deserve.

    • @MrFenri
      @MrFenri 3 роки тому +2

      @@lxvlx you deserve what you accept. Don’t sign it’s actually super easy.

    • @AHighlander
      @AHighlander 3 роки тому

      @@lxvlx What are the Trifecta staff salaries?

  • @rammyissa
    @rammyissa 3 роки тому +1

    Love this kind of content!! Thanks.

  • @michaelsmyth5877
    @michaelsmyth5877 3 роки тому +1

    I guess thats why the UFC main events hardly ever fail due to weigh cut issues anymore, good work guys, that looks like a great system.

  • @leohuang._
    @leohuang._ 3 роки тому +8

    There we saw the soup that “poisoned” Fig which was the same one as everyone else

  • @anasshahid224
    @anasshahid224 3 роки тому +1

    Really loving this series, please do more UFC 😃

  • @herkyj
    @herkyj 3 роки тому +2

    This show is great! I’ve always wondered how this process went.

  • @BlessedEraProduction
    @BlessedEraProduction 3 роки тому +11

    Mike Perry, say coaches and Nutrition is waste of cash so he end up losing.

  • @elmers2005
    @elmers2005 3 роки тому +3

    I have noticed fewer fighters have been missing weight! That means healthier weight cuts and better fights!

  • @DriftmanX
    @DriftmanX 3 роки тому

    Theee guys are the Firefighters. Everyone’s happy to see them

  • @KamilOttoman
    @KamilOttoman 3 роки тому +2

    man the music is siiick

  • @Tifsa123
    @Tifsa123 3 роки тому

    I love watching these man

  • @Fran28.
    @Fran28. 3 роки тому +1

    I'm so Team Trifecta!..They are the reasons these fighters..are giving us some of the greatest performances.. in fights.. who else wants these guy's to do meal prep for fights??🙄😎💪

  • @Evan.Almighty
    @Evan.Almighty 3 роки тому

    These guys are heroes

  • @JokerzGallery
    @JokerzGallery 3 роки тому +1

    Sheeeeeesh I remember watching Rich Franklin when he was main eventing eating pb&j sandwiches after weigh-ins.

  • @AdisNukicCaptainBosnia93
    @AdisNukicCaptainBosnia93 3 роки тому

    Congrats this is awesome to see.

  • @fabianjanen7099
    @fabianjanen7099 3 роки тому +5

    Instead of praising the rehydration process, how about talking about how ridiculous and dangerous the whole dehydration process to cut weight is? It hurts performance AND health. The fighters should just be required to hold their weight for much longer around the fights.

    • @user-xx7tv7cc1y
      @user-xx7tv7cc1y 3 роки тому +1

      I was thinking the exact same thing. They've literally invested so much money into these processes to hydrate fighters after weigh-in, but they won't bring in hydration testing. It's literally insanity. They are praising their treatment of something that they could easily and totally prevent.

    • @billcage9123
      @billcage9123 3 роки тому

      Why do you care? Your not doing it.

    • @user-xx7tv7cc1y
      @user-xx7tv7cc1y 3 роки тому

      @@billcage9123 because ultimately it effects those who pay for fights. people miss weight, or fights are call off due to unhealthy fighters due to drastic weight cuts. this is exactly how holloway vs khabib got called off

    • @billcage9123
      @billcage9123 3 роки тому

      @@user-xx7tv7cc1y yeah, that’s part of the job man. People miss weight for many reasons, but the main one is because they don’t have the mental strength to do it

    • @user-xx7tv7cc1y
      @user-xx7tv7cc1y 3 роки тому

      @@billcage9123 mental strength for dehydrating your body drastically? but why are we doing it? fair enough if they are fighting at that weight. but they aren't, they balloon back to another weight class when they actually fight. the entire exercise of weight-ins is completely pointless.

  • @mikemacdude4063
    @mikemacdude4063 3 роки тому +1

    UFC: We want more of this. Super neccessary

  • @othersideradio6004
    @othersideradio6004 3 роки тому

    awesome videos we need more of these

  • @vdfootball3528
    @vdfootball3528 3 роки тому +1

    Respect guys !!!

  • @supercanonbal
    @supercanonbal 3 роки тому +3

    Trifecta is doing amazing work, very fun to see how they plan and do everything!

  • @janfischer861
    @janfischer861 3 роки тому

    Excellent service

  • @sayd245
    @sayd245 3 роки тому +8

    Where can we find the ingredients to the electrolyte drinks they make?

    • @Maruragakari
      @Maruragakari 3 роки тому +2

      The UFC Performance Institute

    • @DalerMehndiDeekSheik
      @DalerMehndiDeekSheik 3 роки тому +3

      It's mainly just sodium and potassium. You can buy bulk bags of powdered potassium for pretty cheap online. Potassium citrate will probably be best. Just do some research to get the proportions and dosage right when making an electrolyte drink for whatever it is your using it for.

    • @sayd245
      @sayd245 3 роки тому +1

      @@DalerMehndiDeekSheik yh, theres many types of mixtures that can be used, ive tried multiple out. The ufcs nutrition programme will be top of the range, they obviously tailor the food prep specifically to each fighter, acquiring some insight to their recipes would be great!

    • @DalerMehndiDeekSheik
      @DalerMehndiDeekSheik 3 роки тому

      @Trifecta Awesome. Thanks for the info.

  • @970Bryson
    @970Bryson 3 роки тому +1

    Love this aspect of the fight game! Send me some meals!

  • @LECityLECLEC
    @LECityLECLEC Рік тому

    Awesome collab I like the haircuts! Especially Mr. S!

  • @simplyd8972
    @simplyd8972 3 роки тому

    Brilliant work from all the backroom staff

  • @JOHNTOPG
    @JOHNTOPG 3 роки тому +18

    The fact that they have these rehydration steps is just more proof the weight cutting is NOT GOOD

  • @christysmith697
    @christysmith697 3 роки тому

    Wow these fighters have it good now

  • @chubbytitz407
    @chubbytitz407 3 роки тому

    ufc is my fav

  • @Xplicid
    @Xplicid 3 роки тому

    I never knew I’d be so into food doco’s

  • @dummbrot3468
    @dummbrot3468 3 роки тому

    I like moreno so much good guy

  • @ThereIsNoTrueLove
    @ThereIsNoTrueLove 3 роки тому +3

    im here watching this while having a donut

  • @thefuture6878
    @thefuture6878 3 роки тому

    Ho Moreno is the man!!

  • @firstname5418
    @firstname5418 3 роки тому +4

    "Its usada approved"

  • @cesarbartolo4865
    @cesarbartolo4865 3 роки тому

    Changing the game

  • @javier4781
    @javier4781 3 роки тому +1

    So the UFC acknowledges weight cutting and the dangers of weight cutting so they invest into post weight cut nutrition rather than implementing a safer weight class system

  • @_NPJ
    @_NPJ 3 роки тому +7

    Who else thought the thumbnail was Jeff “the golden snitch” Novitzky packaging bottles of piss?!
    Just me? 🤷🏻‍♂️

  • @alonzor557
    @alonzor557 3 роки тому

    Ufc rocks 💪💥🔥

  • @Darule514
    @Darule514 3 роки тому +7

    Didn't know weight cutting and dieting was that brutal

    • @elmers2005
      @elmers2005 3 роки тому +4

      In the past it has been a huge issue in the UFC, fighters missing weight that is. MMA in general. Trifecta is doing a lot to help!

  • @jordaysloan4313
    @jordaysloan4313 2 роки тому +1

    What are in those drinks?

  • @h.crawfin4423
    @h.crawfin4423 3 роки тому

    Back in March of 2020 I mentioned that youtube creators were not taking advantage of the pandemic keeping everyone at home, this is what I meant by take advantage of the lockdown. UFC holding it down

  • @albertocazares2240
    @albertocazares2240 3 роки тому +1

    I understand that some maybe most of the fighters have their own team of nutrition specialists for diet, hydration, etc.
    my question is do all the fighters have to drink and take everything they (ufc) gives them even if they have their own nutrition team maybe

  • @ryanbonner25
    @ryanbonner25 3 роки тому

    jacare looking better than ever - strong bet on him to finish - any way he wants - prob sub

  • @uncledc8455
    @uncledc8455 3 роки тому

    This is so dope.

    • @uncledc8455
      @uncledc8455 3 роки тому

      @Trifecta Yooooooo!!! Thanks for replying!! Can't wait for Food Diaries for UFC 257👊

    • @uncledc8455
      @uncledc8455 3 роки тому

      @Trifecta Keep up the great work!! Thanks for the heads up🤜🤛

  • @0xBerto
    @0xBerto 3 роки тому +1

    Yooo this looks like it wasn’t color graded and left in log. Just me?

  • @jermchannel7752
    @jermchannel7752 3 роки тому

    This is a cool job

  • @peacebalancetruth
    @peacebalancetruth 3 роки тому

    3:31 that's that soup broth GOD OF WAR said he guzzled down before his rehydration drinks...smh poor dude.
    ⚔🛡Warrior both of 'em

  • @lexiaustin6869
    @lexiaustin6869 3 роки тому

    wish they showed tony’s preparation

  • @boogiemonster2038
    @boogiemonster2038 3 роки тому

    Despite all the disputes over money UFC does some dope shit for the fighters too!

  • @chased4221
    @chased4221 2 роки тому

    You shouldn’t be at weight the night before. Huge disadvantage. Plus you’re gonna suffer all night and morning. When you sleep you will lose 2-3 pounds. Then you can do light cardio 1-2 pounds before weigh in. After weigh in rehydrate and eat and have a huge weight advantage In The octagon.

  • @FL0RIS0
    @FL0RIS0 3 роки тому +1

    They should get rid of weightcuts like in One FC.

  • @Jordan-uj1bc
    @Jordan-uj1bc 3 роки тому

    Longest advertisement for trifectica

  • @EllioMMA
    @EllioMMA 3 роки тому +1

    UFC. Promote this Trifecta company more... they do amazing work

  • @d.c2837
    @d.c2837 2 роки тому

    I like how back in the day there was none of this bollocks, just men with heart desire and a good diet, now everybody has a neutritionalist, strength an conditioning coach, personal cheffs an all that shit

  • @sofiaparkes1440
    @sofiaparkes1440 3 роки тому +3

    Tony ferguson the type to spike the fighters meals

  • @samsung-eh4dv
    @samsung-eh4dv 3 роки тому +1

    Anyone know the ingredients for this. It seem like a good hangover drink.

    • @samsung-eh4dv
      @samsung-eh4dv 3 роки тому +1

      @Trifecta Thanks I’m going to try to make some. Hopefully in the future you guys can sell it to the public.

  • @ahumblebarb7215
    @ahumblebarb7215 3 роки тому

    Update Angela Hill ufc 4!! Let’s go EA

  • @yasingulaid5748
    @yasingulaid5748 3 роки тому +4

    whats the song at 2:20??

  • @tinman2579
    @tinman2579 3 роки тому

    I’m sure jacarè still eating that Pho just threw a straw now😂

    • @hotstep777
      @hotstep777 3 роки тому

      Why do you say that?

    • @tinman2579
      @tinman2579 3 роки тому

      @@hotstep777 I made this comment a couple days after the Holland fight lol was just joking

  • @jfv8668
    @jfv8668 3 роки тому

    they got a Mexican chef making caldo from bone broth. ancient knowledge there. Cure hangovers, flu and more

    • @jfv8668
      @jfv8668 3 роки тому

      @Trifecta a mira, excelente! Represent

  • @ricanbee2849
    @ricanbee2849 3 роки тому

    O yea a different flavor 🥰

  • @yamillmatos3833
    @yamillmatos3833 9 місяців тому

    What exactly is that yellow drink?

  • @shauno_420fam3
    @shauno_420fam3 3 роки тому

    When you have all this available i cant see why pay is a issue UFC setting the standard for all combat sport leagues

  • @Ninawena
    @Ninawena 3 роки тому

    Ohmygod those boys under 130

  • @39compton
    @39compton 3 роки тому

    the suspense is killing me

  • @Plasticpaddy88
    @Plasticpaddy88 3 роки тому +3

    Where’s embedded?!

    • @Maruragakari
      @Maruragakari 3 роки тому +1

      That's next week, for Conor vs Dustin.

    • @NeilSharks
      @NeilSharks 3 роки тому +1

      Finally get to see conor mcgregor on embedded. This shit is gonna be fun.

  • @salimlauande3735
    @salimlauande3735 3 роки тому

    Figueiredo said he was sick after taking this soup recommended by the nutritionist.

  • @KingKong-yp4vl
    @KingKong-yp4vl 3 роки тому

    Does anyone know what that yellowish drink is ??? Please let me know

  • @ValWillKay
    @ValWillKay 3 роки тому

    Why did tony Ferguson weigh in? I didn't notice that he was fighting at 256

  • @kastaway-mtx
    @kastaway-mtx 3 роки тому

    Jacares English has gotten very good, he sounds American lol.

  • @cottagecheese8656
    @cottagecheese8656 3 роки тому

    content suggestion: What if we take a look at how UFC PI treats/dispose or recycle waste that's produced. the way the fighter is fed with so many containers, bottles, bags, even the paper the nutritionist used to analyze all the athletes. interesting to see where all those trash went after this

  • @MaseNoKen
    @MaseNoKen 3 роки тому

    OFF TOOIC:
    PLEASE TELL ME SOMEONE KNOWS WHAT SONG IS PLAYING @MIN 2:19!?!? 😭😭😭😖

  • @ignaciogonzalez463
    @ignaciogonzalez463 3 роки тому

    Trifecta You poison Figueredo,s soup!!

  • @OldWorldNY
    @OldWorldNY 3 роки тому

    Trifecta... sponsor me 🙏🤞😋

  • @brendonnaidoo5222
    @brendonnaidoo5222 3 роки тому

    Wow!!!! DANA is My Favorite CEO of all time. You are a legend Sir!
    Sending you love and blessings from South Africa

  • @XDoobieSnacks
    @XDoobieSnacks 3 роки тому

    send me some meal kits uncle Dana

  • @ron.hertzberg
    @ron.hertzberg 3 роки тому +1

    They have all these things that they prepared for the athlete rehydration plans and what not and yet they're all sponsored products huh weird

  • @inventor0105
    @inventor0105 3 роки тому +1

    👈 cardboard mini items

  • @maoh5655
    @maoh5655 3 роки тому

    how much did he play in 4th?

  • @roguesample
    @roguesample 3 роки тому

    Jaq should’ve drank more electrolytes lol