How to maximize your vertical (from the Guinness World Record holder for highest vertical)

[@unknownpotato4140]

Congrats on hitting 1k

[@sharjeelmirza7890]

This channel is gonna be a gem💎 keep the posts up bro😭🤟

[@kxvinchingxsx505]

Finally 😍

[@princepaul3146]

Bro plzz give us ur jump program

[@reckumodnolro1950]

Great video, man. But how do you balance this type of training with other training (track and field, basketball, etc.)? As in, how often would you do this in season versus in the off season, etc. Thanks so much, man.