What is Kanna and How to Use It

Have you heard about kanna and wondered how to use it?
Sceletium tortuosum, commonly known as kanna, is an effective indigenous medicinal plant in South Africa. Historically, the plant was used by native hunter-gatherers to quench their thirst, fight fatigue, and for healing and social/spiritual purposes.
Kanna has gained strong global attraction for its capabilities to promote a sense of well-being by relieving stress with calming effects. Studies have revealed that extracts of the plant have numerous biological properties and isolated alkaloids are currently being used as dietary supplements for medicinal purposes and food.
Current research has focused on its treatment for anxiety and depression, psychological and psychiatric disorders, improving mood, relaxation and happiness.
Health-wise, Kanna Has Been Traditionally Used to:
Promote emotional well-being
Support normal stress response and ease tension
Ease stomach upset
Manage occasional minor aches and pains
Support sleep
Help ease toothaches
Support respiratory health
Promote relaxation
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