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I agree-For me, using the mace is more fun and doesn't seem like "working out," and a steel mace flow is meditational.
Totally man, I like how you put it doesn’t feel like you're "working out"
At 67 and living in an apartment, I love my mace, clubs, kettlebells and Bulgarian bag. Joints feel great. I can work on strength, mobility and endurance.
That's awesome man, all those tools are great for the joints and strength. Good stuff!💪
jai hanuman
I agree-For me, using the mace is more fun and doesn't seem like "working out," and a steel mace flow is meditational.
Totally man, I like how you put it doesn’t feel like you're "working out"
At 67 and living in an apartment, I love my mace, clubs, kettlebells and Bulgarian bag. Joints feel great. I can work on strength, mobility and endurance.
That's awesome man, all those tools are great for the joints and strength. Good stuff!💪
jai hanuman