In Martial Arts, The Biggest Enemy Isn't Your Opponent, It's Yourself

A lot of people will watch this video and say it is boring. But one of the biggest lessons in life and in martial arts are contained within this video. Sifu Francis Fong lets his students know that martial arts is not a battle with other but instead a battle within and how everything is won or lost within the present moment.

[@tylerscott9714]

Good lesson for ALL practitioners of martial Arts.

[@cornellcoleman3765]

Master Fong is the truth!

[@peterhughes8319]

Sifu Fong is awesome beutiful Chinese cuisine that's very rich

[@marlonlo9661]

Yes, we'll show em. Chinese boxing!