A DAY IN GYM | Soloviner
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- Опубліковано 6 вер 2024
- In this vlog, you'll witness:
INSTAGRAM - / soloviner
🔥 My intense workout routine
💦 Tips for staying motivated
🤩 Achieving personal bests
🏆 My fitness goals and progress
Whether you're a fitness enthusiast or just looking for some inspiration, this video has something for everyone. Don't forget to hit that like button if you enjoy it, subscribe for more fitness content, and share your thoughts in the comments below. Let's crush those fitness goals together! 💥
Stay tuned for more fitness adventures on
20 pullups is insane man
Oru 15 ennam proper enn parayam still impressive 🤩
ya
Me how do 40
@@DUDELIKESTARFirst go study english 💀
@@Randomgc733 😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹
6:37 THE BOYZ 😂😂
😊😊😊😊😊❤❤❤❤😂😂navaneeth
O im😊
k
That last sound🥶🤞🏾
You know what, you are my mom's favourite youtuber. my mom watch your every videos and waits for new. she's always me ask if you post any video or not. she loves you more than me😂so please post daily vlogs🌟❤️
😅😮
Nice , realistic presentation 🤝🏻🫶🏻keep going mahn
Athe athe. Moothram ozhikal vare kanich
Back with unfiltered after 2 years 🎉
That last soundd😂💓
Ith nammal kanda soloviner alla,,,,,, 💪💪💪
13:24 😂😂😂aa sounde
We love this type of videos do more!!!❤
26:45🔥🔥
13:10 yennanu bro bucket venno💀
You are my mom’s favourite UA-camr ❤😊
Dont drink water while standing up just sit and drink😊
Why's that?
@@SuryaKiran-on6ctbro that's because drinking water while standing cause damage to kidneys 😊
@@Dr_o_gram7 thanks for the information
@@SuryaKiran-on6ct it's my pleasure 😊
7:55😂😆😆
7:52 thinnondirnna njn aarayii😭😹
Fat ulla kure peru diet paraju tharumo enn chothikkarund....avar eppolum kazyikkinna ettavum eshttam ulla food kazyikkathe erinnal mathi..karanam fat ullavar orikkalum body kk avashyamaya sadhanam kazyikkarilla 99 % alukalum
Thanks
U R my inspiration
Cash ullavarkk pattiya paniyaan gym😢😢
Bro..athu bro te thought anu.....solo cheyana polle supplement edukanm enu nirbantham ella.....daily food korachu kudi srethichattii...after all gymil poyal thana mind ready avum..... satisfaction
@@user-ew6qv3it3b sheriyaaan pakshe max 7 years pidikkum oru nalla body veraan
Home workout cheytha mathi
I do calesthenics
@@muhammedriyas8326Consistency and discipline is the key, 3 year kond athyavisham nalla body set akkam..
Bro part 2 vennamm
Waiting❤
Enthaallee.. koch piller vare maryadhayk ithine pati full padikathe fitness video irakkua youtubil... 😅
enni enth padikana
Diet plan onn parayo broo
Broo abs cheyyunna video eduu ❤
22:03 koottukara ith back ente work out ann😂 shoulder alla
Same position an ene ulu idh rear delt workout an bro
Upper back nte same position an but variation ind👍
Bro lateral raises cheyumbol momentum kuuduthal use cheyyunundallo
Entha bro moothram oke pass akkunnath ano lanikkanr rnthayalum kollam😂😂
big fan ser
7:52 Nella vellam kudikkunna ala
Dont do the first exercise for traps,,,long termil shoulder injury indavam
13:10 Someone gets it💀💥
Ya bro I can't take more than 3 pull-up but nan 2year aayi gym pooyi thodangitte
Aa camera onn thodakkanee
Ee gym❤ video ayath konda kanan vanne💪✨💥
8:00 😂 njn raw aayit aahn vlog cheyarulath😹🤣❤️🔥
Bro use cheyyuna protein powder etha
6:38 aa kuttine nokkiya nokkee😂 vazha nokki pro😅
Bro upright cheyumbo shoulder tight aki oru 3 second hold cheyanam enalea ah muscle kurache koodi break avuu
Game tharapist❤
7:58 dai dai 😂😂
Bro, body e snehikunnarvarku orupakshe bro parayunathu oru motivation aayirunnekaam 🙂🙂
Natta pathirathri kanna njn 😂
Da OHP cheyunnundenkil pinne front raise cheyanda.. front delt ella push movementsilum active aavunnund.. over developed aavum front delt
Power ❤❤❤
Bro deadlift cheyamo
Motibation 🔥🔥🥵
NNN On the way. I hope you do it, perfectly.
20 pullup 😮
Brother ehhhh
bro dying light 1 inda gameplay idavo pls
Adipoli
ponnu bro 40 il 5 th gear il pooyal fuel laabhukkunnathinte irattiyude irattu gearbox pani therum 😂, be careful ❤
Bro sholder nte strugg workout cheyyumbol onnu bend cheythitt cheythaal nalla improvement undaavum
Soloviner ... Lovers...🔥💖
Iniyum ith pole vlog idane ❤❤❤plzzzzzz❤
Camer virthi vakkiyatt vloge edukku..... Mangal.... S24 ultra alle.....തുടച്ചിട്ട് വീഡിയോ എടുക്കു... ബ്രോ...
sthalam manassil aaayi🌝 eni veed koode kand pidichal mathi.. epolum avide thanne indo? Congrats on 200k🥳🥳 ....aayitilla.. but aavan aayi
Bro ingane bro nde full gym routine upload akumo❗❗
Aa kuthi vekkunna saadhanam ellarudeyum kayyil ind😂
Ath nthh
All the best🎉🎉
Bro leg train cheyyunna oru video?😅
My house is near that gym..hope I'll see you oneday
Diet plan paranj therooo 💙💙💚
Hey go n watch dr pals video if your aim was to stay fit....accrding to me 2000cal per day is enough...if you wanna weight lose hit it on approx 15k to 16k calorie, 2L of water(only) per day (normal)..if you hit heavy workout drink upto 5L...hit on cardio will keep you shredded...try to gain some muscle help you be in shape and increase metabolism.....wanna gain muscle eat protien diet and reduce intake of carbs like rice...get rid of sugar..actually we can tell you a diet plan accrdng to ur goal..and here are some basic tips
Hey bro were is your bulking diet 😢
Bro height ethraaa plz reply
2 years later vlog vedeo in this channel
Alakkatha workout cheyyada .oro set kazhinjit samsarik
Recovery drink
Soloviner sen ❤❤❤❤❤❤
I am fourth class boy 😊
Bro next Gym video eduvo
Ith crush cheythath 😂🔥 2:31
brointe gyminte aduthannu yente veed
nigal eth train cheyanam enn ar parach tharum
akshay vloggernnew kollanam !!
Avoid ego lifting
Gym name?
Diet parayo bro❤❤
All 7 day routine cheyyamo enik follow cheyyna
Your Muscle is going to pop as a balloon 14:05
geep going bro
Bro use chyna supplement?
ernakulam evede
Place?
Brode height ethre anu
Where is your house bro
Creatine use cheythu nok💪🏼
Bro can u tell abut the supplement
😂
when was your full body reveal
How much height you have?
5'4
Bro length kooduthala annu
Ith 10minutil othukkan gameplay or roasting alla vlog aanu
പൊളിയാ
Light weight 💪
Me 6 pullups thanne mukki anu edukkal 😢
Crush cheethath😂
Gnc brand
Bro unfiltered channel eppazanoooo kandathhhh nayyiiii😂
Wow whata gym❤❤
Nammade kanadi nalle alelum iphone aa kail🥲
bro eth course ane pdikna
Dei amino nte product link kituvo
Creatine thinn bro nalla change undakum
Thinnunnundo