Checking in to see how everyone is doing in the 14-DAY challenge. Hopefully you have a great understanding of the moves and how amazing your trampoline is for more than just jumping. This workout is great for putting a lot of moves together which can also challenge your mind. Happy FRIDAY!
Loving this challenge and have done all of them! Thank you so much for providing a great, fun and informative challenge looking forward to more workouts!!!😀
Of course I loved this. I’m tucking it into the rebounder hoarding folder 😂 - great cardio burst, fun variety of moves & (former east coaster here!) I think I heard some bonus blue jays making a guest appearance above the driveway during the stretch. Warmed my winter heart. Thanks for another great workout! 🎉
Loved this workout! Will definitely come back and do this one again! Really feel like I’m building my progression with these trampoline skills! Thanks so much! 😊❤
Love this workout Michelle….I’ve done it over and over and over 😄 Really like the music 🎶 and the moves work for me…feels more like dancing 💃 in parts abs that makes it fun!!!🤩 Happy Friday 😀
Me encanto encontrarte.yo estaba buscando con quien iniciar a trabajar en el trampolin.encontre muchisimos videos de latinos pero ningunos tan bien explicados y con tan buenas rutinas.para mi iniciar contigo ha sido genial.gracias
Thank you Michelle for posting these amazing rebounder sessions on UA-cam. I have to modify some of the moves as I have bursitis, arthritis and rotator cuff tears in both shoulders, but im doing ok and find rebounding helps me so much physically and mentally (including going through bereavement grief, as my beloved mum died suddenly last October). Anyway, thanks again to you and to those ladies in your team and greetings from London, UK
Just felt I should say thanks once again Michelle 😀 I have done this workout countless times, it’s one of your best…great energy, great music and a good cool down at the end Much appreciated ☺️
Wow Michelle 😀 This endurance workout challenged me!! Loved the moves and the music 🎶 I need to build up my stamina 💪🏻 I’m gonna repeat this one again tomorrow Cheeeeeeeeeeeeeeeeeeeeeeeers!!! 😉
I'm finally starting get it... lol lol this beginners challenge is the best. I had so much fun. I was a little behind but my moves were working.. Thankyou so much 💓
Day 12 done ✅! I can’t believe I was able to keep up with all the fast move changes for the most part, it was awesome! Thank you for this wonderful series!,,
Checking in to see how everyone is doing in the 14-DAY challenge. Hopefully you have a great understanding of the moves and how amazing your trampoline is for more than just jumping. This workout is great for putting a lot of moves together which can also challenge your mind. Happy FRIDAY!
💯
Great class
Loving this challenge and have done all of them! Thank you so much for providing a great, fun and informative challenge looking forward to more workouts!!!😀
We’ve loved the 14 day challenge here! Thank you for always giving us the best each and every time
*was very low energy yesterday so figured a good bounce would help! don’t let the word beginner fool you. still burned over 300 calories!*
Of course I loved this. I’m tucking it into the rebounder hoarding folder 😂 - great cardio burst, fun variety of moves & (former east coaster here!) I think I heard some bonus blue jays making a guest appearance above the driveway during the stretch. Warmed my winter heart. Thanks for another great workout! 🎉
great workout with the fewer breaks. loved the routine. PIYO tomorrow
Loved this endurance workout! Thank you MB and crew ❤❤❤
Loved this workout! Will definitely come back and do this one again! Really feel like I’m building my progression with these trampoline skills! Thanks so much! 😊❤
Love this workout Michelle….I’ve done it over and over and over 😄
Really like the music 🎶 and the moves work for me…feels more like dancing 💃 in parts abs that makes it fun!!!🤩
Happy Friday 😀
Two words Michelle…
LOVE. THIS.!!!😀
And I can now do it all the way through 💪🏾
My stamina has really improved
Many thanks 😊
Me encanto encontrarte.yo estaba buscando con quien iniciar a trabajar en el trampolin.encontre muchisimos videos de latinos pero ningunos tan bien explicados y con tan buenas rutinas.para mi iniciar contigo ha sido genial.gracias
Thank you Michelle for posting these amazing rebounder sessions on UA-cam. I have to modify some of the moves as I have bursitis, arthritis and rotator cuff tears in both shoulders, but im doing ok and find rebounding helps me so much physically and mentally (including going through bereavement grief, as my beloved mum died suddenly last October). Anyway, thanks again to you and to those ladies in your team and greetings from London, UK
Just felt I should say thanks once again Michelle 😀
I have done this workout countless times, it’s one of your best…great energy, great music and a good cool down at the end
Much appreciated ☺️
Gracias día 12 cumplido
México 🇲🇽
Julio 14,2023
Wow Michelle 😀
This endurance workout challenged me!!
Loved the moves and the music 🎶
I need to build up my stamina 💪🏻
I’m gonna repeat this one again tomorrow
Cheeeeeeeeeeeeeeeeeeeeeeeers!!! 😉
Great workout! Fun moves and an amazing instructor and crew. Really enjoyed the music too! Thank you so much.
Yes Michelle 😃
Repeated this today and pretty much nailed the moves and I sweat it out 😅
Moving on to Day 13 on Monday 👍🏾😉
Still loving this class! I guess I am a permanent beginner. 😂
Great workout, really loving these sessions, thank you.
Fantastic class Michelle! I will be coming back to this one again and again.
needed a good cardio workout today and had not done trampoline in a while so went back to this great workout!
Спасибо большое за тренировку 🌼
I'm finally starting get it... lol lol this beginners challenge is the best. I had so much fun. I was a little behind but my moves were working.. Thankyou so much 💓
Yay! Was to stay considerate! That’s how you get results!
Day 12 done ✅! I can’t believe I was able to keep up with all the fast move changes for the most part, it was awesome! Thank you for this wonderful series!,,
That is so great to hear!! Proud of you.❤️👍
Having fun doing this challenge and understanding how it works. Thank you Michelle and Crew. Have a wonderful day.
Welcome Julie!
Loving this challenge! These workouts will be great to come back to, perfect before weights. Thanks Michelle and crew!
Super! Yes, do this either before or after a strength workout.👍
Excellent thanks so much
This has been my favorite day so far. loved all this cardio. Ty Michelle 💖
You're so welcome! Hope you're enjoying the whole challenge!
Love this one too❣️ I'm going to have to come back to this one with light hand and wrist weights. Thanks Michelle and Crew❣️
Perfect! Have fun with the next one ❤
Yup a lil more intense the 2nd time around❣️
Loved this
Day 12 07.27.23
YAY!
Great workout
Yes it was! ❤