Achieve Food Freedom: Why Food Freedom is 1000x Better than any Diet!
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- Опубліковано 29 чер 2024
- Finding food freedom in my opinion helps a ton with achieving health & fitness longevity!
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Official Anabolic Aliens video of: Achieve Food Freedom: Why Food Freedom is 1000x Better than any Diet!
Food freedom is a game-changer for your relationship with food. It's a practice that I’ve personally been implementing for over a decade on my own fitness journey and it's how I strategize nutrition with almost every client I coach! Forget about restrictive diets. Unless you have nutritional restrictions from your doctor or dietitian due to a medical condition or are preparing for a bodybuilding show or competing at any physically demanding sport at a high level, then I don’t believe the average person should ever have to be completely restricted from any food. Achieving food freedom is liberating. Establishing long-term success with a food freedom approach will require you to have a base nutritional understanding, do your best at making eating healthy as convenient as possible, as well as always making sure your strategy stays structured and goal-oriented while also flexible and adaptive. Standard and fad diets will never account for all the personalization we as individuals need since we are all each of our own and different. Enjoy the video and learn why food freedom is truly 1000x better than any normal diet will ever be in my opinion!
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Game changer is an understatement. Your method with what you call food freedom is the first time I've ever been able to see results that last. Every diet I've tried in the past I would get some results then hit a plateau then go backwards. Not anymore. Thanks Mike!
As a dpnkey that is taking his health seriously I needed this.
Really appreciate these tip videos Mike. I would love to see you do a video about how to build muscle while losing body fat. Thanks.
I subscribed to your channel when you were really just making workout videos. Loved you then. These tip videos you're making now though I'm becoming an even bigger fan bro. The quality of your content and even the video quality too is getting better and better, especially over the last few months. I can't wait to see what you got in store for us in 2024! 👽 forever
I've been your subscriber for 6 years & I'm happy to see your transformation by the time
Very much helping your advice
I’m happy I can help! Thank you for your support 💪🏻👽
its something i live by.
Dieting should be fun.
if its fun then it is doable.
a lot of people who diet see it as a torture.
Hell yeah! I 100% agree. Well if you’re cutting…as fun as a calorie deficit really can be 😅😂
Thanks brother...its morning 9am in India...and i am watching tou❤
thats crazy
We must remember to support the environment with our diets.
@veganhigler6541
I agree. Food freedom ironically doesnt include freedom for the animals.
@veganhigler6541plants are living things too ya know...and many animals eat plants, many animals eat human beings
Survival of the fittest
A thirteen minutes long ad for your product. Ok.
What? Lmao I don’t sell food freedom nor is that a product. You should watch the video 🙃