I'm sorry you required shoulder surgery, but it's great to hear the video has made you feel good. I made a total of 31 videos covering most of my recovery. Most recoveries are different, but watching will give you an idea of what to expect during yours. Hope that helps! ua-cam.com/play/PLQSf5JL3jJjSHFX3dxy1_j9Hxyv-jKAoo.html&si=otpWEj-cgjV-cSGr
@@ocularpatdown 10 weeks post op and doing very well. I have excellent range of motion. Will start to work on strengthening the shoulder in another 2-3 weeks.
Thank u so much for this video, it gave me a great peace of mind. I’m on day 1 of a rotator cuff surgery, and medicine block. My hand n forearm are completely dead, zero feeling, zero movement. I called the hospital in a panic . They said it is okay. Did not even feel comfortable w the answer until I saw ur video w someone who has experienced it. Thank u
I'm truly grateful for your detailed commentary. Having shoulder surgery in 7 days ( June 22, 2023). Gaining insight on a lot of things, especially medication, had no idea what Nerve Block was, so thank you. 👏🙏
You are most welcome! I’m glad the video helped. I have 30 other videos about the entire recovery process on the channel. Lots of information if you need. Best wishes!
You are most welcome. I put out 31 videos to help you with your recovery covering the first 5 months of my recovery. Be sure to check out the timeline you're interested in. Best of wishes with your surgery and recovery!
Wow. I’m 10 days out and you look ten times better than I do. I was very active before my surgery. However, my issue is the anesthesia. Every time I go under it’s like I get a factory reset. It takes forever for me to get that out of my system. I also had a pain pump left in. Then the pain meds make me so so loopy.When the pain pump ran out I had a false sense of my true pain level. It hit hard and I almost fainted from the pain. I have stopped the oxy but I keep the Tylenol on board.
Thank you. I had ac joint reduction surgery this morning (07/21/2022), with nerve block. it's 6:30pm, 10 hours after surgery and nerve block still effective. My hand and fingers tingle a lot, but my arm is completely numb and unusable. Like websites say, my arm is heavy and numb. No pain, but I'm really uncomfortable. Using an Iceman on my shoulder to reduce swelling but doesn't help arm. Will update later.
Hi Scott. I'm glad to hear your nerve block is still working. While I didn't really have much pain with mine, it was a very odd feeling. Even disconcerting at times to not be able to really move my hand/fingers or have feeling. It felt dead and heavy for certain. I'm glad you aren't having pain. Of course consult with your healthcare team for any medical advice, but the only things I was authorized to do 10 hours after surgery was to take Tylenol and use ice. I was also told when my fingers started to tingle and feeling started coming back to take Opioids for pain as needed. That way I would stay ahead of the pain once the nerve block wore off. Fortunately, I did not need opioids. The Tylenol and ice...lots of icing, really helped me. I'm hopeful it does for you as well.
Just got my surgery done at 7am this morning due to a recent sports injury. I had just a slight tingling in my thumb and index so I assume I didn’t have a big dose of nerve block. As a physician I expected the nerve block to last about 12 hrs and it was about right the numbness is almost gone. Pain is creeping in but not bad at all so I started the pain meds to stay ahead. So far everything is ok thank God. Just a quick tip if someone is having this surgery; ask to go home with the surgical gown. It has snap buttons above the shoulder and it does make things easier for the first couple of days.
@M3 I'm glad to hear your surgery went well and that you were able to stay ahead of the pain! That is a big first hurdle to overcome. Thank you for your positive comments to help others here. The first few days are indeed the most difficult. It would be great to read about your progress. I always love a good success story from positive people like yourself!
@@livelongerlivestronger I’m on my 4th day. Pain was about 7 at the night of the surgery but quickly went down with 10 mg oxycodone. The 2nd day was not bad at all but the 3rd I had some throbbing pain due to sleeping position. Sleeping is on and off but for the most part is ok. I only had L shaped full Supraspinatus tear which required 4 anchors. I’m restricted from doing any weight bearing, pulling or pushing movements until I see the surgeon on the 9th but encouraged to take my arm off the sling 2-3 times a day. Today I managed to take a shower by just keeping my arm tucked in to my side with my elbow 90 degrees bent. I will keep reporting my progress because support is very important in this long 9 months recovery journey.
@@Racedoc yikes, that is a lot of pain! I had the same issues with sleep. It was hard to get all at once for the first week or two. I had to get it in chunks where I could, often times napping during the day when I could doze off. Four anchors is substantial, so you definitely should take it easy through your recovery so those attachments form. Taking my arm out of the sling when I was sitting and awake was super helpful. I loved extending my arm, passively of course. It helped relieve the pain from immobilization. Have you tried a shower sling? It's a mesh sling that costs about $10 on Amazon. There are many types. It helps take stress completely off the shoulder and is made to get wet. I used mine for about 5-6 weeks and it really helped a lot. I wanted to keep the stress completely off the repair and it worked. It's great that you were able to shower though. I remember my first one after surgery...it was bliss. I'm glad you're doing well. Thanks for keeping us updated. I am here for you!!!
Hi I have seen some videos where people are reporting quite a bit of pain after shoulder surgery. I am having surgery in a week. What is your secret to not having pain? Did the nerve block last longer than expected? Thanks so much for your informative videos!
Hi @jsell1968 the biggest things to pain control for me was having the nerve block, which lasted almost 48 hours. I also supplemented with a LOT of ice and Tylenol. I was fortunate to never have to take Opioids. Here is a link to one of my videos on How to Prepare for Shoulder Surgery. I have linked a specific time index for you on two sections. The first is "Know Your Meds" and the second is "Pain Control", which will follow right after. Watch those and let me know if that helps. Here is the link: ua-cam.com/video/_ir4_uy9MU8/v-deo.html
I had rotator cuff surgery a small labrel tare with a deep supraspinatus tare repair. Sorry, but the pain after the nerve block is excruciating as well as the recovery.
The nerve block was a very disconcerting feeling. For me, it was better than dealing with the pain but the nerve block isn’t for everyone. There are lots of different types of blocks and differing skill of the healthcare teams who administer them.
The anesthesia from surgery will wear off after several hours. You’ll get feeling back in your arm and fingers and then that’s when pain management begins.
It was definitely a weird feeling, but it prevented a lot of pain for me. A nerve block may not be right for you. I will talk to your surgeon and anesthesiologist about what is right for you.
I just had surgery this morning on my left shoulder. I had a tear and bursitis in my rotator cuff. This nerve block, I do not like. I’m ready for it to wear off. Everything on my left arm and hand are numb. How are you doing recovery wise?
Hello! I plan to put out another update in a few weeks to provide an update, but bottom line is I'm doing quite well. I am almost fully recovered and back to working out regularly. The nerve block was disconcerting for me as well. It's a very weird feeling. I couldn't even move my fingers at first, then later they just felt dead. I totally understand what you're saying. The good news is, that nerve block is likely saving you from a lot of discomfort and it will wear off in 24-28 hours. When I started feeling tingling in my hand and fingers again, it was the sign the block was wearing off. I supplemented with a lot of ice and Tylenol. Some start their opioids then...before the block wears off completely. I was very lucky to not have to take opioids. I'm hoping you will do even better than I did. While recovery is long and sometimes challenging, many like me, have a full recovery. That you took time to look into recovery tells me you will be one of those people.
@@livelongerlivestronger Yes, I was told to keep ahead with my pain meds. My hand and fingers do feel like they are dead. The worst feeling ever. My arm just drops in the sling when I get up to used the bathroom. It’s better than experiencing the pain. Glad to hear you are fully recovered!
@@MsMoNeY87 yes, make sure to stay ahead of any pain with your prescribed meds. Ice and Tylenol worked well for me. The numbness is disconcerting, but it's not as bad as the pain would be. It will pass soon. The second day was a lot better for me. Get used to relaxing your shoulder in the down position. It is very common for people to start "guarding" after surgery. Guarding is shrugging the shoulder toward the ear and unintentionally maintaining that position. Guarding causes stress and tension on the shoulder and you don't want that. Instead, relax the shoulder and let it relax inside your back pocket...down and back.
@@livelongerlivestronger Thank you so much for taking the time out of your day to give me tips to use during my recovery. You were really helpful. My fingers are starting to become tingly. I can move them. The only thing that I’m struggling with is getting comfortable in bed to sleep . I brought this bed like recliner from Amazon.
@@MsMoNeY87 When my fingers began tingling, I started the Tylenol and kept up on regular ice machine intervals. I also supplemented with ice packs. I kept a careful "eye" on my pain levels. I was feeling good so I never started the opioids. If I had any real pain, I would have. The first night, I slept pretty well in the recliner...about 6 hours. I used a bunch of small pillows to get my arm in the perfect position and used that Minky Couture blanket. Your bed recliner will be even better. The second night I built a nest in my bed by getting those small pillows to the perfect positions to support my arm in just the right place. I had to move a few times a night from my good side to my back, then to my side again. A big pillow was behind my back, while the small pillows supported my involved arm and sling. Basically, find the most comfortable positions, then support each position with the appropriate sized pillows. We are all going to be different here, so experiment and find what works for you. Sleep can be challenging. Often times I had to get sleep in small segments. Two hours here, an hour there, etc.
I'm hoping you might be able to help It appears a nerve block during a rotator cuff surgery has left me with a blood clot and half of my right lung being nonfunctional.. Will not go into the specifics of the lack of response from the doctor who performed the surgery but a hospital stay was able to get me out of immmediat distress. A VERY GOOD PA was able to help me out with determing what was going on. Comparing pre op xrays and CTs he has determined half.of.my right lung is no functionimg . He researched and determined it may be necessary to have a surgeon go in and perform repair/ pressure release surgery on that chest nerve We are not able to locate a surgeon that can perform this surgery. I am close to the Dallas FT Worth area , there was a surgeon in that area who performed the surgery , but he is no longer a available (retirement??? Not sure) In any case do you have a referral of a surgeon who may be able to help and has experience with this post op /nerve block damage issue?
Hi there. Apologies but I fell behind on my replies on this channel and am just now seeing your post. I’m not a medical professional and your condition is not something I can advise you on. I’m hopeful this is resolved or you were able to find help and are under treatment. My thoughts and prayers are with you.
@vbBegin1957 the general anesthesia is used to put you to sleep so you don't move during a delicate procedure. Imagine having to operate on someone that kept moving around, even unconsciously. The nerve block is used to help you be more comfortable after you wake up.
I had a full thickness tear of my supraspinatus, partial tears of my infraspinatus, subscapularis, and a conical tear in my labrum connecting to my biceps tendon.
@@livelongerlivestronger Thank you. Seems you are doing very well. I can tell that you are much younger and a lot better shape than me. I also have a full thinknees tear of my supraspinatus my shoulder right know pops and cracks a lot when reaching out or up. I do know at some point surgery is needed just very scared about everything and the recovery.
@@janparsons2590 I'm 55, so a bit younger. I do try hard to stay in shape by working out regularly and eating clean. It has helped me a lot. Even in my shoulder surgery recovery process. You will experience laxity in your shoulder when those tendons aren't holding it as tight, so that's pretty normal. In fact, if you have shoulder surgery, you will experience some laxity during the recovery process as well. That is until you strengthen the tendons and muscles in your shoulder once you are cleared to do so by your healthcare team. I just responded to another post of yours on another video as well. I hope it helps! The summarized version is try physical therapy before surgery. You can always opt for surgery. I was debating whether or not to have surgery all the way to my day of surgery. Shoulder surgery and recovery is no small task. If you tried therapy and opt for surgery, make sure you find the right surgeon and physical therapist. I chose a shoulder surgeon specialist, who does nothing but shoulder surgeries. I had an amazing physical therapist as well. I worked hard and followed directions of my healthcare team to the letter. I believe it was those 3 things that made my shoulder surgery successful.
@Ed M I've been doing well, thank you for asking. I've created several other videos to help others recover. Those videos will show you how I've been doing at each stage of recovery. I also provide a lot of tips and tricks for recovery. You can find all the videos on this channel. Alternatively, here is the link to the video play list so far: ua-cam.com/play/PLQSf5JL3jJjSHFX3dxy1_j9Hxyv-jKAoo.html I hope that helps!
Definitely get helpers! Friends, neighbors, church members, volunteers, paid help, etc. Pay a neighbor boy to help you care for your dogs. You got this!
I'm sorry to hear that. It's definitely not an easy process and it is super helpful to have someone help for at least that first week. Reach out to friends, neighbors, clubs, churches, volunteers, or even paid professional medical care. There are many ways to get the help you need and many kind people out there.
Just had my rotator cuff surgery this morning watching this video makes me feel very very good thank you for putting it up
I'm sorry you required shoulder surgery, but it's great to hear the video has made you feel good. I made a total of 31 videos covering most of my recovery. Most recoveries are different, but watching will give you an idea of what to expect during yours. Hope that helps!
ua-cam.com/play/PLQSf5JL3jJjSHFX3dxy1_j9Hxyv-jKAoo.html&si=otpWEj-cgjV-cSGr
Hello! Retired L.A. City Firefighter here. Having surgery on the exact same thing you did on May 9. Your videos are a godsend. Thank you!
How is recovery going?
You are most welcome! I’m glad the videos have helped. Best wishes on your surgery and recovery.
@@ocularpatdown 10 weeks post op and doing very well. I have excellent range of motion. Will start to work on strengthening the shoulder in another 2-3 weeks.
Thank u so much for this video, it gave me a great peace of mind. I’m on day 1 of a rotator cuff surgery, and medicine block. My hand n forearm are completely dead, zero feeling, zero movement. I called the hospital in a panic . They said it is okay. Did not even feel comfortable w the answer until I saw ur video w someone who has experienced it. Thank u
Yep, that feeling freaked me out a little too. Apparently that is super common. Hope all is well for you.
I'm truly grateful for your detailed commentary. Having shoulder surgery in 7 days ( June 22, 2023). Gaining insight on a lot of things, especially medication, had no idea what Nerve Block was, so thank you. 👏🙏
You are most welcome! I’m glad the video helped. I have 30 other videos about the entire recovery process on the channel. Lots of information if you need. Best wishes!
How your shoulder doing now?
Shoulder surgery in 5 days. Thank you for the video.
You are most welcome. I put out 31 videos to help you with your recovery covering the first 5 months of my recovery. Be sure to check out the timeline you're interested in. Best of wishes with your surgery and recovery!
How did your surgery and recovery going? I go under the knife tomorrow.
Thanks so much for sharing! Great information.
Wow. I’m 10 days out and you look ten times better than I do. I was very active before my surgery. However, my issue is the anesthesia. Every time I go under it’s like I get a factory reset. It takes forever for me to get that out of my system. I also had a pain pump left in. Then the pain meds make me so so loopy.When the pain pump ran out I had a false sense of my true pain level. It hit hard and I almost fainted from the pain. I have stopped the oxy but I keep the Tylenol on board.
Thanks for sharing ❤
Thank you. I had ac joint reduction surgery this morning (07/21/2022), with nerve block. it's 6:30pm, 10 hours after surgery and nerve block still effective. My hand and fingers tingle a lot, but my arm is completely numb and unusable. Like websites say, my arm is heavy and numb. No pain, but I'm really uncomfortable. Using an Iceman on my shoulder to reduce swelling but doesn't help arm. Will update later.
Hi Scott. I'm glad to hear your nerve block is still working. While I didn't really have much pain with mine, it was a very odd feeling. Even disconcerting at times to not be able to really move my hand/fingers or have feeling. It felt dead and heavy for certain. I'm glad you aren't having pain. Of course consult with your healthcare team for any medical advice, but the only things I was authorized to do 10 hours after surgery was to take Tylenol and use ice. I was also told when my fingers started to tingle and feeling started coming back to take Opioids for pain as needed. That way I would stay ahead of the pain once the nerve block wore off. Fortunately, I did not need opioids. The Tylenol and ice...lots of icing, really helped me. I'm hopeful it does for you as well.
Great info!
I’m glad the videos have been helpful!
What was your Tylenol regime? I’m trying to see if I can get through it as well without the opiods
I took 1000mg of Tylenol four times a day, every six hours with liberal use of the ice machine and ice packs.
Just got my surgery done at 7am this morning due to a recent sports injury. I had just a slight tingling in my thumb and index so I assume I didn’t have a big dose of nerve block. As a physician I expected the nerve block to last about 12 hrs and it was about right the numbness is almost gone. Pain is creeping in but not bad at all so I started the pain meds to stay ahead. So far everything is ok thank God.
Just a quick tip if someone is having this surgery; ask to go home with the surgical gown. It has snap buttons above the shoulder and it does make things easier for the first couple of days.
@M3 I'm glad to hear your surgery went well and that you were able to stay ahead of the pain! That is a big first hurdle to overcome. Thank you for your positive comments to help others here. The first few days are indeed the most difficult. It would be great to read about your progress. I always love a good success story from positive people like yourself!
@@livelongerlivestronger I’m on my 4th day. Pain was about 7 at the night of the surgery but quickly went down with 10 mg oxycodone. The 2nd day was not bad at all but the 3rd I had some throbbing pain due to sleeping position. Sleeping is on and off but for the most part is ok. I only had L shaped full Supraspinatus tear which required 4 anchors. I’m restricted from doing any weight bearing, pulling or pushing movements until I see the surgeon on the 9th but encouraged to take my arm off the sling 2-3 times a day.
Today I managed to take a shower by just keeping my arm tucked in to my side with my elbow 90 degrees bent. I will keep reporting my progress because support is very important in this long 9 months recovery journey.
@@Racedoc yikes, that is a lot of pain! I had the same issues with sleep. It was hard to get all at once for the first week or two. I had to get it in chunks where I could, often times napping during the day when I could doze off. Four anchors is substantial, so you definitely should take it easy through your recovery so those attachments form. Taking my arm out of the sling when I was sitting and awake was super helpful. I loved extending my arm, passively of course. It helped relieve the pain from immobilization. Have you tried a shower sling? It's a mesh sling that costs about $10 on Amazon. There are many types. It helps take stress completely off the shoulder and is made to get wet. I used mine for about 5-6 weeks and it really helped a lot. I wanted to keep the stress completely off the repair and it worked. It's great that you were able to shower though. I remember my first one after surgery...it was bliss. I'm glad you're doing well. Thanks for keeping us updated. I am here for you!!!
Hi I have seen some videos where people are reporting quite a bit of pain after shoulder surgery. I am having surgery in a week. What is your secret to not having pain? Did the nerve block last longer than expected? Thanks so much for your informative videos!
Hi @jsell1968 the biggest things to pain control for me was having the nerve block, which lasted almost 48 hours. I also supplemented with a LOT of ice and Tylenol. I was fortunate to never have to take Opioids.
Here is a link to one of my videos on How to Prepare for Shoulder Surgery. I have linked a specific time index for you on two sections. The first is "Know Your Meds" and the second is "Pain Control", which will follow right after.
Watch those and let me know if that helps. Here is the link:
ua-cam.com/video/_ir4_uy9MU8/v-deo.html
I had rotator cuff surgery a small labrel tare with a deep supraspinatus tare repair. Sorry, but the pain after the nerve block is excruciating as well as the recovery.
The nerve block was a very disconcerting feeling. For me, it was better than dealing with the pain but the nerve block isn’t for everyone. There are lots of different types of blocks and differing skill of the healthcare teams who administer them.
The anesthesia from surgery will wear off after several hours. You’ll get feeling back in your arm and fingers and then that’s when pain management begins.
I may have to have rotator cuff/slap tear surgery soon and I am most concerned about my arm being numb for hours. I hate that type of feeling. 😑😑
It was definitely a weird feeling, but it prevented a lot of pain for me. A nerve block may not be right for you. I will talk to your surgeon and anesthesiologist about what is right for you.
I just had surgery this morning on my left shoulder. I had a tear and bursitis in my rotator cuff. This nerve block, I do not like. I’m ready for it to wear off. Everything on my left arm and hand are numb. How are you doing recovery wise?
Hello! I plan to put out another update in a few weeks to provide an update, but bottom line is I'm doing quite well. I am almost fully recovered and back to working out regularly. The nerve block was disconcerting for me as well. It's a very weird feeling. I couldn't even move my fingers at first, then later they just felt dead. I totally understand what you're saying. The good news is, that nerve block is likely saving you from a lot of discomfort and it will wear off in 24-28 hours. When I started feeling tingling in my hand and fingers again, it was the sign the block was wearing off. I supplemented with a lot of ice and Tylenol. Some start their opioids then...before the block wears off completely. I was very lucky to not have to take opioids. I'm hoping you will do even better than I did. While recovery is long and sometimes challenging, many like me, have a full recovery. That you took time to look into recovery tells me you will be one of those people.
@@livelongerlivestronger Yes, I was told to keep ahead with my pain meds. My hand and fingers do feel like they are dead. The worst feeling ever. My arm just drops in the sling when I get up to used the bathroom. It’s better than experiencing the pain. Glad to hear you are fully recovered!
@@MsMoNeY87 yes, make sure to stay ahead of any pain with your prescribed meds. Ice and Tylenol worked well for me. The numbness is disconcerting, but it's not as bad as the pain would be. It will pass soon. The second day was a lot better for me. Get used to relaxing your shoulder in the down position. It is very common for people to start "guarding" after surgery. Guarding is shrugging the shoulder toward the ear and unintentionally maintaining that position. Guarding causes stress and tension on the shoulder and you don't want that. Instead, relax the shoulder and let it relax inside your back pocket...down and back.
@@livelongerlivestronger Thank you so much for taking the time out of your day to give me tips to use during my recovery. You were really helpful. My fingers are starting to become tingly. I can move them. The only thing that I’m struggling with is getting comfortable in bed to sleep . I brought this bed like recliner from Amazon.
@@MsMoNeY87 When my fingers began tingling, I started the Tylenol and kept up on regular ice machine intervals. I also supplemented with ice packs. I kept a careful "eye" on my pain levels. I was feeling good so I never started the opioids. If I had any real pain, I would have. The first night, I slept pretty well in the recliner...about 6 hours. I used a bunch of small pillows to get my arm in the perfect position and used that Minky Couture blanket. Your bed recliner will be even better. The second night I built a nest in my bed by getting those small pillows to the perfect positions to support my arm in just the right place. I had to move a few times a night from my good side to my back, then to my side again. A big pillow was behind my back, while the small pillows supported my involved arm and sling. Basically, find the most comfortable positions, then support each position with the appropriate sized pillows. We are all going to be different here, so experiment and find what works for you. Sleep can be challenging. Often times I had to get sleep in small segments. Two hours here, an hour there, etc.
I'm hoping you might be able to help
It appears a nerve block during a rotator cuff surgery has left me with a blood clot and half of my right lung being nonfunctional..
Will not go into the specifics of the lack of response from the doctor who performed the surgery but a hospital stay was able to get me out of immmediat distress. A VERY GOOD PA was able to help me out with determing what was going on. Comparing pre op xrays and CTs he has determined half.of.my right lung is no functionimg . He researched and determined it may be necessary to have a surgeon go in and perform repair/ pressure release surgery on that chest nerve
We are not able to locate a surgeon that can perform this surgery. I am close to the Dallas FT Worth area , there was a surgeon in that area who performed the surgery , but he is no longer a available (retirement??? Not sure)
In any case do you have a referral of a surgeon who may be able to help and has experience with this post op /nerve block damage issue?
Hi there. Apologies but I fell behind on my replies on this channel and am just now seeing your post. I’m not a medical professional and your condition is not something I can advise you on. I’m hopeful this is resolved or you were able to find help and are under treatment. My thoughts and prayers are with you.
Hi if they used nerve block why the general anesthesia. I thought it was one or the other.
@vbBegin1957 the general anesthesia is used to put you to sleep so you don't move during a delicate procedure. Imagine having to operate on someone that kept moving around, even unconsciously. The nerve block is used to help you be more comfortable after you wake up.
Its Scott wondering did you have a complete tear ?
I had a full thickness tear of my supraspinatus, partial tears of my infraspinatus, subscapularis, and a conical tear in my labrum connecting to my biceps tendon.
@@livelongerlivestronger Thank you. Seems you are doing very well. I can tell that you are much younger and a lot better shape than me. I also have a full thinknees tear of my supraspinatus my shoulder right know pops and cracks a lot when reaching out or up. I do know at some point surgery is needed just very scared about everything and the recovery.
@@janparsons2590 I'm 55, so a bit younger. I do try hard to stay in shape by working out regularly and eating clean. It has helped me a lot. Even in my shoulder surgery recovery process. You will experience laxity in your shoulder when those tendons aren't holding it as tight, so that's pretty normal. In fact, if you have shoulder surgery, you will experience some laxity during the recovery process as well. That is until you strengthen the tendons and muscles in your shoulder once you are cleared to do so by your healthcare team. I just responded to another post of yours on another video as well. I hope it helps! The summarized version is try physical therapy before surgery. You can always opt for surgery. I was debating whether or not to have surgery all the way to my day of surgery. Shoulder surgery and recovery is no small task. If you tried therapy and opt for surgery, make sure you find the right surgeon and physical therapist. I chose a shoulder surgeon specialist, who does nothing but shoulder surgeries. I had an amazing physical therapist as well. I worked hard and followed directions of my healthcare team to the letter. I believe it was those 3 things that made my shoulder surgery successful.
how have you been after 1 week, and a month? Do u have any pain still?
@Ed M I've been doing well, thank you for asking. I've created several other videos to help others recover. Those videos will show you how I've been doing at each stage of recovery. I also provide a lot of tips and tricks for recovery. You can find all the videos on this channel. Alternatively, here is the link to the video play list so far:
ua-cam.com/play/PLQSf5JL3jJjSHFX3dxy1_j9Hxyv-jKAoo.html
I hope that helps!
I have surgery in two weeks. I live alone with two large very active young dogs. Terrified about how I will care for my animals.
Definitely get helpers! Friends, neighbors, church members, volunteers, paid help, etc. Pay a neighbor boy to help you care for your dogs. You got this!
How did you get the tee shirt on ?
Hey Mark. Check out this 1.5 minute video on how to change a shirt.
ua-cam.com/video/hfjeIKQ18IE/v-deo.htmlsi=uwpu7j4vs-Nfa3j-
Watching this scares me. I live alone and have to dress myself alone.
I'm sorry to hear that. It's definitely not an easy process and it is super helpful to have someone help for at least that first week. Reach out to friends, neighbors, clubs, churches, volunteers, or even paid professional medical care. There are many ways to get the help you need and many kind people out there.
You really need at least one person to stay with you specially the first week