First Week of 100K Race Training | Ep 4 2024 Ultra Marathon Training

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  • Опубліковано 20 сер 2024

КОМЕНТАРІ • 32

  • @ramonalucas8050
    @ramonalucas8050 2 місяці тому

    Glad I found your channel! Inspiring and keeps the motivation up. High vibes

  • @gwilymeades
    @gwilymeades 2 місяці тому +1

    That's excellent, thank you! It's useful to hear your plan for your 100km race. I'm also on about 10 hours a week training, but I have a bit more gym, and a bit less elevation in mine. I do about 42 miles a week. Good luck!

  • @drs_888
    @drs_888 2 місяці тому +1

    Your videos have Adriene yoga vibes. So soothing…

  • @ricodelavega4511
    @ricodelavega4511 2 місяці тому +2

    wow....I've never seen that kind of sick looking black squirrel with those pointy ears. That was so evil looking. Good work. The importance of variety trail runs as part of a training block is very informative to me, tho I do training circles not blocks. Lady loves her "Ciele" hat.

    • @MountainHighLife
      @MountainHighLife  2 місяці тому +1

      Thank you!! I appreciate you! The squirrel is called and Abert’s squirrel- they’re so large and kind of aggressive 😂

  • @Adamnealvelez
    @Adamnealvelez 2 місяці тому

    This is great and I look forward to following along! My longest run is also about 50k. I’ve got 2 marathons coming up and am debating a 100 miler next year. Best wishes!!!

  • @greghammett7894
    @greghammett7894 2 місяці тому

    Gotta say, your channel is awesome! You must have a career in broadcasting, you're so well spoken and relaxed on camera. Best of luck with your training! The trails look amazing out there!

  • @joshrobichaud6770
    @joshrobichaud6770 2 місяці тому

    Looking forward to following your adventure toward the 100k race! I really enjoyed the scenery and wildlife in this video and your “S” sounds were on point 😎

    • @MountainHighLife
      @MountainHighLife  2 місяці тому

      Hahaha I tried so hard I’m so glad it was successful!!

  • @doernerrr
    @doernerrr 2 місяці тому

    When I was focused on marathon distance I got a coach who gave me a training plan every week. There was never any uncertainty about what run I was doing on any given day, I just got up every morning and did the run at the distance and pace prescribed, didn’t have to think about it. Think I missed 2 or maybe 3 runs in 18 weeks on days I wasn’t feeling well. The reward, the race was great and I was pleased with my performance.

  • @Kelly_Ben
    @Kelly_Ben 2 місяці тому

    Looking forward to your training and race! I just attempted my first 100k. I dropped at 45 mile (3 loops) due to 2 things: info on the race was sketchy, so I'd only trained for a third of the vert, and I didn't take them seriously when they said they only supplied candy and chips at the aid stations. I've always trained and raced on real food, and sugar just wasn't enough to carry me through after 30 miles. I would definitely recommend trying a few runs with real food, not just gels or drinks, and seeing if it makes a difference for you, too!

  • @Nononoohoh
    @Nononoohoh 2 місяці тому

    Thanks and appreciation for sharing your journey and process! Gives me that additional perspective, inspiration, and motivation in my inbox to keep me going with my own goals 😊

  • @rcvisee74
    @rcvisee74 2 місяці тому

    Really entertaining and informative! Rooting for you making the 100! Godspeed from Holland!

  • @Lalo_Runs
    @Lalo_Runs 2 місяці тому

    These UA-cam running channels are great! It’s amazing to see how many people are getting after it! Kudos!

  • @SeeChadRun
    @SeeChadRun 2 місяці тому

    Great week of training. Love all the trail video!

  • @thefeelingiforgot
    @thefeelingiforgot 2 місяці тому

    This is fun to watch and really helpful to see how you're thinking about it. Inspiring! I'll definitely follow along!

  • @markg99
    @markg99 2 місяці тому

    Best of luck with the training 👍🏻🏃‍♂️

  • @cpruns4501
    @cpruns4501 2 місяці тому

    Really great channel! Keep em coming:)

  • @chrissyventures
    @chrissyventures 2 місяці тому

    Im also running the never summer 100k and just started my UA-cam as well! Happy training!

    • @MountainHighLife
      @MountainHighLife  2 місяці тому +1

      Hi friend! ❤ no way! I’m subscribing now- have you done never summer before? I hope to meet you there or sooner! Happy training to you too! 🫶

    • @chrissyventures
      @chrissyventures 2 місяці тому

      @@MountainHighLife Hi!!! I’ve ran the 60k a few years ago and my fiance ran the 100k two years ago! It’s a great race. Definitely up for running buddies. I live out in BV so if you want to link up for some mountain adventures let me know 🏔️😊

  • @hibiru6868
    @hibiru6868 2 місяці тому

    Good luck with training

  • @clairegoodson7543
    @clairegoodson7543 2 місяці тому

    Amazing ! I love watching your videos, they are so inspiring! Do you do any supplemental workouts to aid your running? Strength/Yoga? How frequently and what is your routine like with that. Although I know running hills and on soft surfaces probably builds strength and reduces risk of injury

    • @MountainHighLife
      @MountainHighLife  2 місяці тому +1

      Thank you- I so appreciate you! I’ll be honest, I could 1000% be better and focus more on strength training. For a while I was climbing which I found to help with flexibility, body awareness, balance and strength (which I realistically should start climbing again), but for now I mainly do yoga and body weight exercises at home out of convenience!

  • @jonathonstokes2918
    @jonathonstokes2918 2 місяці тому

    Love the video and good luck with your ultra training!
    Just curious if you have some favorite high alpine trails for running? I’ve done some shorter stuff in RMNP in the mummy range and around Longs Peak trail head, but wonder if you have some trails you like to run in the area you’d recommend.
    Thanks!

  • @AI-ed5jz
    @AI-ed5jz 2 місяці тому

    와우~!!!

  • @maukamakai5.0
    @maukamakai5.0 2 місяці тому +1

    Could you share your fuel consumption for your long runs?

    • @MountainHighLife
      @MountainHighLife  2 місяці тому +2

      Hi! I sure can! I’ll try to include some footage/info in my next longer run videos, but right now, I’ve been pretty much living off of tailwind during long long runs. I try to supplement with gels and styrkr bars but I’m dabbling with making homemade gels as well! I loved spring energy gels but they are so expensive and now controversial lol

  • @mountainhighadventures
    @mountainhighadventures 2 місяці тому

    Cool channel name. I’m Mountain High Adventures and I’m an elite ultra runner with my own Coaching and Guiding Business in Las Vegas. Keep up the good work! 🙌🏼

    • @MountainHighLife
      @MountainHighLife  2 місяці тому +1

      That is amazing- out there living the absolute dream it sounds like!