HOMEMADE TIGER NUT FIBER FLOUR
Вставка
- Опубліковано 1 жов 2024
- MY OTHER UA-cam CHANNELS
*********************************
AFRICAN KETO DIET::::::::: / @braidsnbeauty70
MARTHA'S WORLD::::::: / @marthasworld
BRAIDSNBEAUTY:::::::::::: / braidsnbeauty70
FOR BUSINESS ENQUIRIES
******************************************************
EMAIL:::::::::::::::::braidsnbeauty2@gmail.com
FACEBOOK::::::::: / braidsnbeauty
INSTAGRAM::::::: / braids_n_beauty
Very much keto ....very low on glycemic index.... I use both milk and the flour. Great stuff 👍
Hey, I just got a text from my friend that he's having tiger burgers for lunch. I declined because I don't eat animals. then he told me its tiger nut. do you know how to make vegetarian tiger nut burgers?
Valerie Anderson I’m sorry, but unfortunately I don’t.
Why did you remove the milk
For me, I will not rise de Tiger nuts that's takes out most of de fiber which is good for our body.
Thank you my sweet lady for all these alternatives for our better health away from a lot of carbs. Well done. I was just wondering if there is an alternative to tiger nuts? I would appreciate a reply. Thanks for your good in KETO alternatives it wonderful. Keep up with the good work and be blessed. I very much enjoy your videos. Well done.
You can use coconut 🥥
Awesome tutorial on tiger nut flour.👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽🙏🙏🙏🙏🙏🙏🙏
Thank you very much for this video because it has answered the questions in my heart on how to take care of the shaft of tiger nuts. Now i know i can refrigerate it and use it at my own pace if i don't want to dry it immediately. Thanks a lot
This is very nice.. thanks for sharing
I don't know about this nuts
What dehydrator do you have
Excalibur dehydrator
Will it still be as nutricious after squeezing out all the milk? Will I still get all the vitamins and essential nutruents after doing this? Thanks.
What you get is just the fiber
MARTHA'S WORLD Thanks.
Martha, you need a lover
🤣🤣🤣🤣
@@MARTHASWORLD I speak serious, I am free