Thank you for what you do! My brain just need someone to tell me what to do right now, as I am still adjusting to life with 4 kids. My brain thinks for the kids but is too tired to think for me!
Hi Kat. If you see this message - could you please share more about what you eat in a day and your weightloss journey. Thanks for the always encouraging videos 😊
Great detailed summary of Morning Routine. The “place holder” idea has been very helpful, it helps establish habits. BTW your hair looks beautiful just like it is! 😊
Thanks for these steps. They were very helpful and encouraging.
Thank you for what you do! My brain just need someone to tell me what to do right now, as I am still adjusting to life with 4 kids. My brain thinks for the kids but is too tired to think for me!
Hi Kat. If you see this message - could you please share more about what you eat in a day and your weightloss journey. Thanks for the always encouraging videos 😊
She has a different channel for that
Great detailed summary of Morning Routine. The “place holder” idea has been very helpful, it helps establish habits.
BTW your hair looks beautiful just like it is! 😊
Excellent video dear 💕🌷🌷