B12 blood test and Vitamin D and Folate - What does it mean?

Nowadays more and more people are doing blood tests for health and not just for sickness, but what do the results actually mean?
Let's break down the test for you in simple terms.
In this video your vitamins - your B12, folate and vitamin D levels. This video is especially useful for vegans and those who live in dreary countries with no sun. Here vitamin B12 deficiency and vitamin D deficiency can be a real problem!
Information on this video is up to date as of June 2023.
If you have any questions or clarifications please contact me through the Stealth Doctor channels in the About section.

[@howardshepherdson2925]

Another informative video from Stealth health ! Have really been enjoying this series.

[@marianlenehan9618]

Thank you…. very helpful

[@TheStealthDoctor]

You're welcome

[@artsoto5459]

So my B12 is at 406, normal range apparently is 232-1245, I fall within normal on blood test, can I still get symptoms of B12 deficiency? Great video

[@ksharpe8137]

Mine is 943 and you say normal range is up to 1245. I was concerned that mine was too high.

[@kristelblu324]

mine is 1025? and im wondering if mine is too high lol

[@SuperLuckao]

Mine are all high. Not taking supplements any more. I've realised supplements are dangerous.

[@suzp8627]

What’s a high F0late level⁉️