Easy & Healthy Habits to Start Now! | Holistic Nutritionist, Model, Mommy

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  • Опубліковано 15 лис 2024

КОМЕНТАРІ • 428

  • @summerbreeze1046
    @summerbreeze1046 7 років тому +128

    I love how fresh and young your face looks. 😂😂😂😘😘😘There is something very appealing in not wearing too much make up.

  • @ly6113
    @ly6113 7 років тому +131

    Cutting animal products out my diet has been the best thing I've done in my 17 years of existence. (Not saying everyone must become 100% vegan just sharing) :) but the unwinding bit at the end is so important. Taking some time to relax after school helped me manage my anxiety so much. Have a great day to anyone reading this! And drink lots of water!

    • @cecilelebleu5984
      @cecilelebleu5984 7 років тому +5

      Agree! I'm not 100% vegan - I just try to make the most of my intake from plant sources. So while I might have some animal products with family, for example, I stopped buying it at home, and I feel that is already a good step that more people should do

    • @carinekaraki3735
      @carinekaraki3735 6 років тому +2

      What do you think about cutting milk and eggs from your diet? I've heard people say it helped with their skin issues etc and I've always been taught how they're essential to your body

    • @anianiezgoda687
      @anianiezgoda687 6 років тому +1

      carine karaki
      I cut milk products in 2016 (all kind) and my skin looks amazing *(a year later my doctor said that it was a good move, 'cause it increase your body reation to allergens - I have allergy on most of the trees, grass and animals and I took lots of medicine; right now I do it only a couple of days in the year); what is funny - eating often eggs help me with acne (witamin B) (:

    • @valeriehartova8447
      @valeriehartova8447 6 років тому

      I'm 100% plant based and it's so worth it my liver has gotten so much better and my IBS (bloating) and boosting my confidence

  • @zohairfan2155
    @zohairfan2155 7 років тому +18

    You're an icon to me.With such a busy life, being a model, being a mother to two kids, but still giving yourself time, and thinking about yourself.
    Great girl!

  • @alexandravallieres7729
    @alexandravallieres7729 7 років тому +59

    Valeria! Just found out I'm pregnant (my husband and I are so excited!) would love a video on pregnancy and post pregnancy self care. Xoxo you rock!!

  • @maryr94
    @maryr94 7 років тому +17

    Every morning routine video I see, it's lovely and bright when they get up. It's dark here when I get up and it makes it so hard to get out of bed.

  • @brunettedevil283
    @brunettedevil283 7 років тому +569

    You and your kids look like you are their older teenage sister😂😂😂😂😍❤️😍❤️😱

    • @dhhfhjccjxxvvhdfkffjgsgj9110
      @dhhfhjccjxxvvhdfkffjgsgj9110 6 років тому +1

      Vendula Ryšková YES

    • @nazirabulibek3218
      @nazirabulibek3218 6 років тому +1

      Vendula Ryšková ikr

    • @dancepeaceforever
      @dancepeaceforever 5 років тому +4

      Dood right is she the bb sitter?¿¿
      I’m obsessed with how much she cares about the inside as well no wonder she looks radiant all the time!

  • @funastacia
    @funastacia 7 років тому +52

    Jeez, I turned into one of those ppl who checks a UA-camr's channel for new videos all the time and watches old videos over and over again :-)) Mildly addicted here 🙋😄

  • @myrab5071
    @myrab5071 7 років тому +27

    1. Wittiest way to add in a sponsored product ever!! 🤣❤️🌟
    2. Not hating on the sit and talk videos but this was lit and wayyy more interesting to watch. ❤️
    May the universe provide health and happiness to whoever randomly reads this comment.
    Lots of love,
    M

  • @djasminenabilla7087
    @djasminenabilla7087 5 років тому +1

    Dear, Valeria.
    Thank you for pushing me made a decision about my health and my body. I used to be someone who would never think about my shape, with a self love as alibi. but now when i'm on my way to 20 I know i should change. I need to learn how to love my body more than before, and that's means I need to start a healthy life! and now, start form day 1 I found your channel, and since then I always try to think and look what kind of food that is good for my body.
    thank you.

  • @tanyak7079
    @tanyak7079 7 років тому +64

    My favorite kind of videos! More health nutrition vlogs please! 🤗😍

  • @Cinnamon582
    @Cinnamon582 7 років тому +101

    Please do a hair care routine! 💙

  • @nilooolil1220
    @nilooolil1220 7 років тому +200

    Valeria when are you starting your fitness series???
    Please tell me it's happening

    • @ValeriaLipovetsky
      @ValeriaLipovetsky  7 років тому +68

      We're starting to shoot in November :) planning to make it a bi-weekly series! xx

    • @nilooolil1220
      @nilooolil1220 7 років тому +4

      Valeria Lipovetsky YAAAAAAY
      I'm so happy
      Looking forward to it 💃

  • @sophiesae5589
    @sophiesae5589 7 років тому +39

    Being elegant was classic.. love you gurl

  • @kenniebunnie
    @kenniebunnie 7 років тому +10

    You have inspired me to change so many things. Ive started to makes better choices and to work on my self. Thank you so much !

  • @INUNGG
    @INUNGG 7 років тому +68

    Valeria you are a Vampire. You never age. I'm 23 now and i look like 32. Poor me. You are so blessed 😁😊😊😊😁😁 i love watching you. Too obsessed with my sweetheart Valeria

  • @lipikabiswas5752
    @lipikabiswas5752 7 років тому +31

    I absolutely love ur videos, u r genuine and truely inspirational, plz keep on doing the good work

  • @lizavartanova614
    @lizavartanova614 7 років тому +111

    When im older i want to be just like you😊😊😊😊😊ilysm

  • @babyhazey7659
    @babyhazey7659 7 років тому +118

    Can you make some videos about teaching your children to be multilingual

  • @Kate-tq9ku
    @Kate-tq9ku 7 років тому +1

    I absolutely love your videos, they’re getting me through my exams! You’re so excellently positive and kind, I really admire your attitude.
    Can you please do some more book recommendations? I’m always looking for new stuff and I’m interested to see what you like for fiction!

  • @aidanhulse7111
    @aidanhulse7111 6 років тому

    You are such a genuine person, and I love the journalling tips you give.

  • @noaMaliha
    @noaMaliha 7 років тому +14

    Just screw up my law exam, so THANK YOU Valeria for making me feel better! ❤️

  • @beccanottelling3449
    @beccanottelling3449 7 років тому +3

    YES for the collagen hydrolysate! I live off that stuff. Such a great source of protein, too!

  • @Olivia-fz7pt
    @Olivia-fz7pt 7 років тому +2

    I love these videos❤️ Keep it up, Valeria. You're helping more people than you know

  • @visanana92
    @visanana92 7 років тому

    Please make more videos like this one. You're so full of energy and good vibes!!

  • @fats7830
    @fats7830 7 років тому +2

    Valeria is so wholesome I love her so much

  • @hh_523
    @hh_523 7 років тому

    You're on such a roll with uploading lately! Thank youuuu, you are my unwinding-at-end-of-the-day "book" 😇

  • @valerie6398
    @valerie6398 7 років тому +3

    Hi Valeria, can you make a video where you tell us more about vitamins and superfoods? I really want to learn what is good for my body but I don't know anything about it and the internet is not so trustworthy :/ Thank you & love your personality! xxx

  • @vickydreamwrld
    @vickydreamwrld 7 років тому +1

    I love this video and the last one! I'm really thankful for the live video, I learned a lot, now I don't compare myself to others or get stressed out easily, now I see life in a different perspective, every person has their own time 😘

  • @vadibanga5028
    @vadibanga5028 7 років тому +5

    Valeria you give me some inspiration about how to live life.. I have just started copying everything of you..you live life to fullest💓💓

  • @yazeetechi4959
    @yazeetechi4959 7 років тому +3

    you inspire me so much valeria!! tysm for making these productive videos.. it helps alot! 😍😍😘😘😘 love ya! have a beautiful day.

  • @emilyjackson2682
    @emilyjackson2682 7 років тому

    you are an inspiration. thank you, I love your videos! I'm dealing with an eating disorder, and your videos kind of help me center myself and make me feel good! love you and thank you

    • @ValeriaLipovetsky
      @ValeriaLipovetsky  7 років тому

      Thank you my girl! Please take care of yourself- I know you're strong enough!! Sending you lots of love

  • @crystallizedworld
    @crystallizedworld 7 років тому

    I loooove this so much. At the end of this year I have been feeling (and looking) like a ghost. And I don’t usually make new years resolutions but your videos motivate me a lot and I am definitely making a resolution this year which is: taking care of myself inside and out so I can be successful

  • @canandolek7572
    @canandolek7572 7 років тому +1

    Sometimes I ask my self how to be happy and suddenly Valeria's new video cominnngg owww I think I m very lucky .

  • @teodoraduma4164
    @teodoraduma4164 6 років тому

    I love your energy & optimism & commitment to a healthy balanced eating.

  • @shikha1387
    @shikha1387 6 років тому

    I generally avoid such long videos, but watched yours. Now i feel so good and positive. ❤️❤️

  • @dr.s1640
    @dr.s1640 6 років тому

    I am just mildly obsessed with how your hair looks flawless ALL the time.. also that accent 😍..

  • @tashilhamo1359
    @tashilhamo1359 7 років тому

    Love you for who you are and how you are. Keep inspiring the women from all over the world. Thank you .

  • @roxanailie7356
    @roxanailie7356 7 років тому +3

    Valeria, you should make a video about Lush makeup products. Love from Italy x

  • @dimitrachorianopoulou7533
    @dimitrachorianopoulou7533 7 років тому +2

    I love your vlogs...I admire you because you are such a positive and smiley girl😊You inspire me to never give up of my dreams.Thank you for your motivation and your awesome videos!!❤

  • @marijageroska
    @marijageroska 7 років тому

    It would be great if you could do these kind of vloggy videos every now and then, because they inspire me and motivate me to be more healty and to build healthy habits. I'm sure that others feel the same as well. You are a great motivator and such an inspiration to me and I want to thank you so much for your hard work and dedication to your UA-cam channel. 💖💖💖

  • @annatonninger6289
    @annatonninger6289 7 років тому +1

    I love you and your videos so much! You are such an inspirational and warm hearted human! Love from Austria ❤

  • @blvckjey7041
    @blvckjey7041 7 років тому +150

    When you decide to learn, but you get notification about Valeria's video

  • @annabelle7123
    @annabelle7123 7 років тому

    that smoothie just shouted healthy!!! mango, greens and spirulina... but I'm happy that wasn't the only food for lunch, of course.

  • @agnessfox9983
    @agnessfox9983 6 років тому +4

    I think that this is the best video on your channel 😃 SOOO GOOD❤️
    Love form Poland 🇵🇱

  • @rachelstear8171
    @rachelstear8171 6 років тому

    you should try Inika organic makeup, my mum represents this brand its literally the most healthiest makeup in the world. there is not one bad thing in it for your skin. the coverage is really good too, you should try it xxx

  • @MIXEDgleek64
    @MIXEDgleek64 7 років тому

    Tip! If your fish oil starts to taste really fish it's gone rancid (Adam ruins everything: health) I love you and your videos soooo much valeria, you've made nutrition and self love soooofun😘

  • @frencygee
    @frencygee 7 років тому

    just recently watched your videos . you seem to be nice and simple which is a good thing. i’m loving your videos so far and the advices that you give. nice content in each vids :)

  • @cuirebleu9929
    @cuirebleu9929 7 років тому +12

    Could you do a hair routine ? Your hair is beautiful ❤️❤️

    • @naominoel641
      @naominoel641 7 років тому

      It's naturally like that lol

  • @zheeelll
    @zheeelll 7 років тому +23

    this video makes me wanna do better at life !

  • @nafisaalfisalma1965
    @nafisaalfisalma1965 7 років тому

    My 10 minutes ritual since being a mom is having breakfast veggie omelette, a coffee and watching this video lol. What a precious time when my princess fall asleep 😂😂😂

  • @myriam2857
    @myriam2857 6 років тому

    I love you and your videos! They always have such a positive vibe and I love that we can learn so so much from you💕 Much love from Vienna! 💕

  • @kaathcruzz
    @kaathcruzz 7 років тому +3

    Yey new vlog! Woohoo! You're hair is sooo pretty! I love everything you said, very inspiring! 🙂💖🙂💖

  • @ssss-du1qt
    @ssss-du1qt 7 років тому

    Girl your hair looks superb! Can you tell me how do you get your highlights and what to ask for when you're in a salon? Or can you make a video about hair care and your faourite products? Love you by the way !

  • @Val-vn8qy
    @Val-vn8qy 7 років тому

    i LOOVE the new eos!!! i use it all the time nowadays. Love the video 💗💗💗

  • @malgodupin
    @malgodupin 7 років тому +7

    Hi Valeria, could you recommend 2-3 books on holistic nutrition? Could you make a video on holistic nutrition that summarizes what you have learnt at school? Thank you 💗

    • @ValeriaLipovetsky
      @ValeriaLipovetsky  7 років тому +3

      Will make a video about it!! Need to look into it :) xx

    • @malgodupin
      @malgodupin 7 років тому

      Valeria Lipovetsky thank you! xxx

  • @dianacp6771
    @dianacp6771 7 років тому

    I loved this video! You're getting so much better at it, congratulations!

  • @syrinecheerios4089
    @syrinecheerios4089 6 років тому

    Wow Im scrolling through the comments and nothing neagative. Im impressed. Its refreshing to see that😊

  • @l.schwab4858
    @l.schwab4858 4 роки тому

    Thank you for all. You are such a wonderful person!

  • @FashionChaletNET
    @FashionChaletNET 7 років тому +30

    Grrrrrreat video! & i love the closeup cozy intro

  • @AyuZulaika
    @AyuZulaika 7 років тому +4

    "Emma, I'm making smoothies for us!" "Yasssss!!" 😂 thanks for ALL the tips Valeria. They're very helpful 😙

  • @katehorse6
    @katehorse6 7 років тому +1

    I want more health tips videos! And easy to go snack ideas!

  • @mushusegone8717
    @mushusegone8717 7 років тому

    Your videos always make me feel good and motivated. Love you! ❤

  • @ward3845
    @ward3845 7 років тому +40

    Yasss😍I love your videos it gives me a lot of positive vibes ✨✨

  • @sofieeklund5291
    @sofieeklund5291 7 років тому

    You are so inspiring! I have a tiny UA-cam channel and I'm really trying to put a lot of work in to it now! Your videos make me want to work harder :) love you!

  • @yazzzzzzzzzzzzzzz
    @yazzzzzzzzzzzzzzz 7 років тому

    Valeria thank you so much for all your advices. You really inspire me a lot.... I am a single woman who's looking at your life as a future for my own and learning much from ya GOD BLESS MOMMY ☺️

  • @marykirkpatrick9382
    @marykirkpatrick9382 7 років тому

    Valeria, I just came across your channel and I must say that you are very beautiful on the outside, but even more beautiful on the inside. You are so sweet and kind. From one mom to another, you do a great job with your sons (my sons are now 16-they are triplets), they grow up so fast. Take care-Mary

  • @brittany7291988
    @brittany7291988 6 років тому

    I love that your videos are so relatable! Thank you for that.

  • @gaabzc
    @gaabzc 7 років тому

    I usually get headaches when i drink coffe late at night! Ill make sure i stay hidrated, great tip :) congrats on eos sponsorship!!!

  • @ingridrudorfer5714
    @ingridrudorfer5714 7 років тому

    You are such a lovely and inspiring person! I've just discovered your channel and I love it 😊

  • @lolasmith9397
    @lolasmith9397 7 років тому +24

    The pineapple part killed me lol

  • @veronikaskilters4600
    @veronikaskilters4600 7 років тому

    That's the second video that I watch from you and I just love you already so much!❤

  • @emak5755
    @emak5755 7 років тому

    Hi Valeria, can you please make a Lookbook and show us how to look cute even in winter.

  • @feliciasandiego4
    @feliciasandiego4 7 років тому

    Really love your tips. Totally cooperating them into my daily routine

  • @mirelabianca4827
    @mirelabianca4827 6 років тому

    Omg, you are amazing. I just discovered you these days and I'm already absolutely obsessed with you. You are such a beautiful and smart women. Love you, sweety

  • @bangtanbeau2131
    @bangtanbeau2131 7 років тому

    OMG! You are mommy goals! When I'll become a mom I wanna be like you

  • @rymakrouf884
    @rymakrouf884 6 років тому

    I love ur personnality and i always feel better when i see ur videos

  • @angelicacospito9347
    @angelicacospito9347 7 років тому

    I loved this video, Valeria !!! Such an inspirational video to watch.. i'll try And make an effort to start doing all these Great things you showed us

  • @nwarsaleh3037
    @nwarsaleh3037 7 років тому +96

    Perfect. .I love it so much 😍 😍

  • @nioviiacovou7210
    @nioviiacovou7210 7 років тому

    you made my day everytime that your videos pop on my homepage, i love youuuu

  • @selinadurmus5461
    @selinadurmus5461 7 років тому

    Love you Valeria!! Your my biggest inspiration!! 💕🌸

  • @carlajahn7182
    @carlajahn7182 7 років тому

    Hey Valeria! I really love your videos! I am from Germany but please don’t ask me how I got to your channel...😂 I already recommended your channel to several friends of mine and we all really enjoy your videos! You are a great personality. Especially I really love all your videos about healthy habits or food or fitness! Pleas continue making videos like that. You’re very inspiring to meee😊😊😊 greets from Germany

  • @JoannaTravels
    @JoannaTravels 6 років тому

    I love eos aswell! It’s just so good, the only balm that works on my lips. I never liked it before since it is so expensive and big and bulky but then a friend gave me hers and I started using it and realized how awesomely good it actually works!! (Still don’t like how big it is tho^^, but I guess that’s just the charm of their package)

  • @debbyvandooren
    @debbyvandooren 7 років тому

    My fave video so far!! I feel like we have so much in common eventhough I´m a singer and not a model ; ) YAY!!

  • @trioundeuxtrois
    @trioundeuxtrois 7 років тому

    Love you Valeria

  • @everyhourBTS
    @everyhourBTS 7 років тому

    I'm in Nutrition School and 1 more year to go and my grades are going down because I don't like to attend classes cause I hate the teachings here. I wish all my teacher had some Valeria DNA. I'm so fed up here but seeing you makes me wanna buildup on myself more... like " how come I don't know this'. A request. Please always leave 1 piece of diet advice on your video lol.
    Love you, V. I'll see you in soon in the future.

  • @ada5407
    @ada5407 7 років тому

    I needed this so much! Thanks for the advices ❤️ Love you

  • @LogicsFirst
    @LogicsFirst 7 років тому +1

    Love your humor Valeria.

  • @alyona1929
    @alyona1929 6 років тому

    Thank you for bringing so much positivity into our lives:) You are great!! Keep it up;)

  • @Shorty35956
    @Shorty35956 7 років тому

    Hi,Valeria.You’re amazing.I love you and your videos so much,I recently found RMS beauty and I absolutely love the products-all natural and organic makeup.Give them a try,you’ll love them too ❤️

  • @emmaoutaleb5001
    @emmaoutaleb5001 7 років тому

    Omg her channel is growing so freakin fast like wooao

  • @soulminded7269
    @soulminded7269 7 років тому

    Love you❤you're like a fireball of energy and happiness😍keep up the great work😘

  • @nikolpetrova8448
    @nikolpetrova8448 7 років тому

    I drink back tea in the morning instead of coffee, because I like only strong espresso(not the typical 250ml cup of coloured water) but it drives me crazy in the morning(It's great after lunch though). So black tea with Bergamotte is the perfect solution.😁

  • @aigerimsariyeva7062
    @aigerimsariyeva7062 7 років тому +2

    Thanks to notification squad 😍😍😍❤️

  • @karinakairi
    @karinakairi 7 років тому

    Really good information ! I am nutrition science student and I am amazed with your content :) Great, keep going !

  • @alexandraflorcaroco6221
    @alexandraflorcaroco6221 6 років тому

    Tip #14 os great!!! I'll do it daily from now on

  • @rebeccagillespie5464
    @rebeccagillespie5464 7 років тому +4

    It would be fun if you did like a Q & A with your husband!

  • @creshendahmartin1666
    @creshendahmartin1666 6 років тому

    Just watching this makes me feel like I’m living a better life

  • @amirahhannan3782
    @amirahhannan3782 5 років тому

    thank you valeria for all the great tips n videos...love you😘❤️

  • @soonsims
    @soonsims 7 років тому

    I just started watching your channel yesterday and OMG I also do the 5MJ! Yaaay :)

  • @tallulahbilton2677
    @tallulahbilton2677 7 років тому

    ABSOLUTELY LOVE THIS